Veal Chops With Capers And Cream Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 veal chops, 3/4 inch thick
1/4 c. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		olive oil
13.5g 		shallots
8.8g 		beef stock
60.0g 		lemon juice
7.63g 		whipping cream
30.0g 		capers
8.6g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.22 0.68 0.03 0.62 0.2 0.11 1.98 3.96
Total Fat (g) 11.52 13.5 0.01 0.13 0.0 11.1 0.07 0.03 36.36 72.72
Carbohydrates (g) 0.01 0.0 1.48 0.02 0.66 0.84 0.42 0.23 3.66 7.32
Ash (g) 0.3 0.0 0.07 0.63 0.02 0.14 0.69 0.08 1.93 3.86
Calories (kcal) 101.814 119.34 6.336 4.2 1.906 103.5 1.978 1.3 340.374 680.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.0 7.02 58.53 6.92 17.31 7.21 3.17 102.41 204.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.0 0.18 0.03 0.04 0.03 0.29 0.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.4 0.8
Calcium (mg) 3.408 0.135 3.256 3.6 0.534 19.5 3.44 4.982 38.855 77.71
Iron (mg) 0.0 0.08 0.11 0.1 0.0 0.01 0.14 0.22 0.66 1.32
Magnesium (mg) 0.284 0.0 1.848 1.2 0.458 2.1 2.838 1.805 10.533 21.066
Phosphorus (mg) 3.408 0.0 5.28 7.8 0.458 18.6 0.86 2.094 38.499 76.998
Potassium (mg) 3.408 0.135 29.392 32.4 9.455 22.5 3.44 19.999 120.729 241.458
Sodium (mg) 81.792 0.27 1.056 195.6 0.076 11.4 254.904 2.022 547.12 1094.24
Zinc (mg) 0.01 0.0 0.04 0.0 0.0 0.07 0.03 0.04 0.19 0.38
Copper (mg) 0.0 0.0 0.008 0.0 0.002 0.003 0.032 0.005 0.05 0.1
Manganese (mg) 0.0 0.0 0.026 0.006 0.001 0.0 0.007 0.006 0.045 0.09
Selenium (mcg) 0.1 0.0 0.1 0.4 0.0 0.2 0.1 0.0 0.9 1.8
Vitamin A, IU (IU) 354.858 0.0 104.72 0.0 1.525 441.0 11.868 304.106 1218.077 2436.154
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 121.5 0.0 0.0 216.782 433.564
Vitamin A, RAE (mcg_RAE) 97.128 0.0 5.28 0.0 0.076 123.3 0.602 15.198 241.584 483.168
Beta Carotene (mcg) 22.436 0.0 n/a 0.0 0.229 21.6 7.138 182.449 233.852 467.704
Vitamin E (mg) 0.33 1.94 n/a 0.0 0.01 0.32 0.08 0.03 2.7 5.4
Vitamin D (IU) 7.952 n/a n/a n/a n/a 15.6 n/a n/a 23.552 47.104
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.686 0.0 0.0 200.752 201.438 402.876
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.11 n/a n/a n/a n/a n/a 0.02 0.13 0.26
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 3.5 0.2 0.4 4.8 9.6 19.2
Thiamin (mg) 0.001 0.0 0.005 0.0 0.002 0.006 0.002 0.003 0.02 0.04
Riboflavin (mg) 0.004 0.0 0.002 0.012 0.001 0.033 0.012 0.004 0.067 0.134
Niacin (mg) 0.006 0.0 0.018 0.468 0.008 0.012 0.056 0.047 0.614 1.228
Pantothenic acid (mg) 0.016 0.0 0.026 0.012 0.008 0.078 0.003 0.014 0.156 0.312
Vitamin B-6 (mg) 0.0 0.0 0.031 0.006 0.004 0.009 0.002 0.003 0.055 0.11
Folate (mcg) 0.426 0.0 2.992 1.2 0.991 1.2 1.978 5.487 14.274 28.548
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.04 0.0 0.05 0.0 0.0 0.12 0.24
Choline (mg) 2.7 0.0 n/a 1.7 0.4 5.0 0.6 0.5 10.9 21.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.003 n/a n/a 0.009 n/a 0.002 0.015 0.03
Threonine (g) 0.006 0.0 0.009 n/a n/a 0.027 n/a 0.004 0.046 0.092
Isoleucine (g) 0.007 0.0 0.01 n/a n/a 0.036 n/a 0.004 0.057 0.114
Leucine (g) 0.011 0.0 0.013 n/a n/a 0.06 n/a 0.007 0.092 0.184
Lysine (g) 0.01 0.0 0.011 n/a n/a 0.048 n/a 0.006 0.076 0.152
Methionine (g) 0.003 0.0 0.003 n/a n/a 0.015 n/a 0.001 0.022 0.044
Cystine (g) 0.001 0.0 n/a n/a n/a 0.006 n/a 0.0 0.008 0.016
Phenylalanine (g) 0.006 0.0 0.007 n/a n/a 0.03 n/a 0.005 0.048 0.096
Tyrosine (g) 0.006 0.0 0.006 n/a n/a 0.03 n/a 0.003 0.045 0.09
Valine (g) 0.009 0.0 0.01 n/a n/a 0.042 n/a 0.006 0.066 0.132
Arginine (g) 0.004 0.0 0.016 n/a n/a 0.021 n/a 0.004 0.045 0.09
Histidine (g) 0.003 0.0 0.004 n/a n/a 0.018 n/a 0.002 0.027 0.054
Alanine (g) 0.004 0.0 0.01 n/a n/a 0.021 n/a 0.007 0.042 0.084
Aspartic acid (g) 0.009 0.0 0.02 n/a n/a 0.048 n/a 0.01 0.087 0.174
Glutamic acid (g) 0.026 0.0 0.046 n/a n/a 0.129 n/a 0.009 0.209 0.418
Glycine (g) 0.003 0.0 0.011 n/a n/a 0.012 n/a 0.005 0.031 0.062
Proline (g) 0.011 0.0 0.015 n/a n/a 0.06 n/a 0.008 0.094 0.188
Serine (g) 0.007 0.0 0.01 n/a n/a 0.033 n/a 0.005 0.055 0.11
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 41.1 0.0 0.0 71.63 143.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 1.864 0.002 0.066 0.0 6.909 0.02 0.005 16.16 32.32
Phytosterols (mg) n/a 29.835 0.44 n/a n/a n/a 4.128 0.181 34.584 69.168
Monounsaturated Fat (g) 2.985 9.85 0.001 0.054 0.0 3.207 0.005 0.011 16.112 32.224
Polyunsaturated (g) 0.432 1.42 0.004 0.006 0.0 0.411 0.026 0.004 2.303 4.606
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