Veal Chops Or Cutlets With Wine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Approx. 1 to 1 1/2 lbs. veal, chops or possibly steak
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
2.61g 		olive oil
6.75g 		pepper
0.0g 		salt
0.0g 		wine
58.8g 		potatoes
247.52g 		pepper
24.4g 		onion
31.5g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 n/a n/a 0.29 4.63 0.21 0.35 0.06 5.71 11.42
Total Fat (g) 0.01 6.75 n/a n/a 0.0 0.25 0.04 0.03 5.76 12.84 25.68
Carbohydrates (g) 0.86 0.0 n/a n/a 3.7 49.83 1.13 2.94 0.0 58.47 116.94
Ash (g) 0.04 0.0 n/a n/a 0.59 2.28 0.1 0.11 0.15 3.27 6.54
Calories (kcal) 3.889 59.67 n/a n/a 29.4 215.342 4.879 12.6 50.907 376.687 753.374
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.47 0.03 0.31 n/a 0.81 1.62
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.92 0.28 0.62 n/a 1.82 3.64
Fructose (g) n/a n/a n/a n/a n/a 0.74 0.27 0.41 n/a 1.42 2.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 0.0 1.9 3.8
Water (g) 1.53 0.0 n/a n/a 52.27 190.54 22.9 28.07 1.13 296.44 592.88
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a n/a 0.91 2.15 0.59 1.34 0.0 5.02 10.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a 0.0 4.5 0.4 0.5 0.0 5.5 11.0
Calcium (mg) 4.724 0.068 n/a n/a 5.292 12.376 2.44 7.245 1.704 33.848 67.696
Iron (mg) 0.04 0.04 n/a n/a 0.24 0.77 0.08 0.07 0.0 1.24 2.48
Magnesium (mg) 0.653 0.0 n/a n/a 5.88 54.454 2.44 3.15 0.142 66.718 133.436
Phosphorus (mg) 3.993 0.0 n/a n/a 8.82 108.909 4.879 9.135 1.704 137.44 274.88
Potassium (mg) 10.466 0.068 n/a n/a 51.744 938.101 42.691 45.99 1.704 1090.764 2181.528
Sodium (mg) 0.444 0.135 n/a n/a 368.088 9.901 0.732 1.26 40.896 421.455 842.91
Zinc (mg) 0.03 0.0 n/a n/a 0.05 0.74 0.03 0.05 0.01 0.91 1.82
Copper (mg) 0.008 0.0 n/a n/a 0.006 0.47 0.017 0.013 0.0 0.514 1.028
Manganese (mg) 0.044 0.0 n/a n/a n/a 0.347 0.029 0.041 0.0 0.46 0.92
Selenium (mcg) 0.4 0.0 n/a n/a 0.1 0.7 0.0 0.2 0.1 1.5 3.0
Vitamin A, IU (IU) 0.235 0.0 n/a n/a 0.0 7.426 90.262 0.63 177.429 275.981 551.962
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 47.641 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0 4.391 0.0 48.564 52.955 105.91
Beta Carotene (mcg) 0.131 0.0 n/a n/a 0.0 4.95 50.742 0.315 11.218 67.355 134.71
Vitamin E (mg) 0.0 0.97 n/a n/a 0.0 0.02 0.09 0.01 0.16 1.26 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 7.952
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 n/a n/a 0.0 22.277 83.187 1.26 0.0 107.141 214.282
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 0.0 0.0 0.06 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 n/a n/a 0.0 32.2 19.6 2.3 0.0 54.9 109.8
Thiamin (mg) 0.005 0.0 n/a n/a 0.0 0.272 0.015 0.016 0.001 0.309 0.618
Riboflavin (mg) 0.003 0.0 n/a n/a 0.006 0.05 0.007 0.009 0.002 0.077 0.154
Niacin (mg) 0.018 0.0 n/a n/a 0.059 3.564 0.117 0.038 0.003 3.799 7.598
Pantothenic acid (mg) 0.016 0.0 n/a n/a n/a 1.287 0.024 0.038 0.008 1.373 2.746
Vitamin B-6 (mg) 0.032 0.0 n/a n/a 0.012 0.743 0.054 0.038 0.0 0.878 1.756
Folate (mcg) 0.078 0.0 n/a n/a 0.588 24.752 2.44 5.985 0.213 34.056 68.112
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.02
Choline (mg) 0.6 0.0 n/a n/a 2.9 33.4 1.3 1.9 1.3 41.6 83.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.074 0.002 0.003 0.001 0.082 0.164
Threonine (g) 0.004 0.0 n/a n/a n/a 0.173 0.01 0.006 0.003 0.196 0.392
Isoleucine (g) 0.006 0.0 n/a n/a n/a 0.198 0.005 0.003 0.004 0.215 0.43
Leucine (g) 0.008 0.0 n/a n/a n/a 0.272 0.01 0.009 0.006 0.305 0.61
Lysine (g) 0.007 0.0 n/a n/a n/a 0.272 0.01 0.013 0.005 0.307 0.614
Methionine (g) 0.002 0.0 n/a n/a n/a 0.074 0.002 0.0 0.001 0.08 0.16
Cystine (g) 0.002 0.0 n/a n/a n/a 0.05 0.002 0.0 0.001 0.054 0.108
Phenylalanine (g) 0.005 0.0 n/a n/a n/a 0.198 0.022 0.009 0.003 0.237 0.474
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.173 0.002 0.003 0.003 0.184 0.368
Valine (g) 0.008 0.0 n/a n/a n/a 0.272 0.01 0.006 0.004 0.3 0.6
Arginine (g) 0.016 0.0 n/a n/a n/a 0.223 0.007 0.031 0.002 0.28 0.56
Histidine (g) 0.003 0.0 n/a n/a n/a 0.099 0.002 0.003 0.001 0.109 0.218
Alanine (g) 0.003 0.0 n/a n/a n/a 0.149 0.01 0.006 0.002 0.17 0.34
Aspartic acid (g) 0.013 0.0 n/a n/a n/a 1.139 0.051 0.028 0.004 1.235 2.47
Glutamic acid (g) 0.021 0.0 n/a n/a n/a 0.767 0.046 0.082 0.013 0.929 1.858
Glycine (g) 0.005 0.0 n/a n/a n/a 0.149 0.007 0.009 0.001 0.172 0.344
Proline (g) 0.003 0.0 n/a n/a n/a 0.173 0.005 0.003 0.006 0.19 0.38
Serine (g) 0.005 0.0 n/a n/a n/a 0.198 0.012 0.006 0.004 0.225 0.45
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 15.265 15.265 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.932 n/a n/a 0.0 0.074 0.015 0.013 3.647 4.683 9.366
Phytosterols (mg) n/a 14.918 n/a n/a n/a n/a 2.196 4.725 n/a 21.838 43.676
Monounsaturated Fat (g) 0.0 4.925 n/a n/a 0.0 0.0 0.002 0.003 1.492 6.423 12.846
Polyunsaturated (g) 0.007 0.71 n/a n/a 0.0 0.099 0.015 0.006 0.216 1.052 2.104
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