Truffled Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tablespoon truffle salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
92.5g 		olive oil
3.38g 		butter
42.53g 		flake salt
2.1g 		water
177.75g 		truffle oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 6.6 0.0 0.36 0.35 0.0 0.0 7.31 29.24
Total Fat (g) 0.61 3.38 34.49 0.02 0.0 3.38 41.87 167.48
Carbohydrates (g) 73.95 0.0 0.03 1.53 0.0 0.0 75.51 302.04
Ash (g) 0.59 0.0 0.9 0.07 0.18 0.0 1.74 6.96
Calories (kcal) 337.625 29.835 304.904 6.972 0.0 29.835 709.171 2836.684
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.75 0.0 6.75 0.14 177.57 0.0 195.2 780.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.03 0.51 0.0 0.0 0.65 2.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.2 0.0 0.0 1.4 5.6
Calcium (mg) 25.9 0.034 10.206 1.68 5.333 0.034 43.186 172.744
Iron (mg) 3.99 0.02 0.01 0.06 0.0 0.02 4.09 16.36
Magnesium (mg) 23.125 0.0 0.851 1.218 1.778 0.0 26.971 107.884
Phosphorus (mg) 106.375 0.0 10.206 8.757 0.0 0.0 125.338 501.352
Potassium (mg) 106.375 0.034 10.206 23.121 0.0 0.034 139.77 559.08
Sodium (mg) 4.625 0.068 244.944 0.546 7.11 0.068 257.36 1029.44
Zinc (mg) 1.01 0.0 0.04 0.06 0.02 0.0 1.12 4.48
Copper (mg) 0.204 0.0 0.0 0.003 0.018 0.0 0.224 0.896
Manganese (mg) 1.008 0.0 0.0 0.012 0.0 0.0 1.02 4.08
Selenium (mcg) 14.0 0.0 0.4 0.8 0.0 0.0 15.2 60.8
Vitamin A, IU (IU) 0.0 0.0 1062.7 0.0 0.0 0.0 1062.7 4250.8
Retinol (mcg) 0.0 0.0 285.343 0.0 0.0 0.0 285.343 1141.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 290.871 0.0 0.0 0.0 290.871 1163.484
Beta Carotene (mcg) 0.0 0.0 67.19 0.0 0.0 0.0 67.19 268.76
Vitamin E (mg) 0.1 0.48 0.99 0.01 0.0 0.48 2.07 8.28
Vitamin D (IU) n/a n/a 23.814 n/a 0.0 n/a 23.814 95.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 n/a 0.03 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Thiamin (mg) 0.537 0.0 0.004 0.01 0.0 0.0 0.551 2.204
Riboflavin (mg) 0.046 0.0 0.013 0.003 0.0 0.0 0.062 0.248
Niacin (mg) 3.876 0.0 0.017 0.014 0.0 0.0 3.907 15.628
Pantothenic acid (mg) 0.934 0.0 0.047 n/a 0.0 0.0 0.981 3.924
Vitamin B-6 (mg) 0.148 0.0 0.0 0.062 0.0 0.0 0.21 0.84
Folate (mcg) 213.675 0.0 1.276 0.042 0.0 0.0 214.993 859.972
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.07 0.28
Choline (mg) 5.4 0.0 8.0 1.4 0.0 0.0 14.8 59.2
Folic acid (mcg) 206.275 0.0 0.0 0.0 0.0 0.0 206.275 825.1
Tryptophan (g) 0.074 0.0 0.004 0.005 n/a 0.0 0.083 0.332
Threonine (g) 0.241 0.0 0.017 0.01 n/a 0.0 0.267 1.068
Isoleucine (g) 0.287 0.0 0.021 0.014 n/a 0.0 0.322 1.288
Leucine (g) 0.546 0.0 0.034 0.022 n/a 0.0 0.601 2.404
Lysine (g) 0.241 0.0 0.03 0.012 n/a 0.0 0.282 1.128
Methionine (g) 0.157 0.0 0.009 0.007 n/a 0.0 0.173 0.692
Cystine (g) 0.139 0.0 0.004 0.004 n/a 0.0 0.147 0.588
Phenylalanine (g) 0.352 0.0 0.017 0.01 n/a 0.0 0.379 1.516
Tyrosine (g) 0.222 0.0 0.017 0.005 n/a 0.0 0.244 0.976
Valine (g) 0.407 0.0 0.026 0.015 n/a 0.0 0.447 1.788
Arginine (g) 0.546 0.0 0.013 0.035 n/a 0.0 0.594 2.376
Histidine (g) 0.157 0.0 0.009 0.007 n/a 0.0 0.172 0.688
Alanine (g) 0.379 0.0 0.013 0.007 n/a 0.0 0.399 1.596
Aspartic acid (g) 0.62 0.0 0.026 0.027 n/a 0.0 0.672 2.688
Glutamic acid (g) 1.286 0.0 0.077 0.045 n/a 0.0 1.407 5.628
Glycine (g) 0.305 0.0 0.009 0.011 n/a 0.0 0.325 1.3
Proline (g) 0.315 0.0 0.034 0.005 n/a 0.0 0.354 1.416
Serine (g) 0.352 0.0 0.021 0.011 n/a 0.0 0.383 1.532
Cholesterol (mg) 0.0 0.0 91.429 0.0 0.0 0.0 91.429 365.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 0.466 21.845 0.003 0.0 0.466 22.947 91.788
Phytosterols (mg) n/a 7.459 n/a 0.168 n/a 7.459 15.086 60.344
Monounsaturated Fat (g) 0.194 2.462 8.939 0.0 0.0 2.462 14.058 56.232
Polyunsaturated (g) 0.167 0.355 1.293 0.008 0.0 0.355 2.177 8.708
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