Traditional Bolognaise Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3.5 ounce (100 g) of grnd poultry livers
10 ounce (300 g) of tomato coulis
1 branch of minced celery
Salt
Grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
49.61g 		pork
35.44g 		carrot
13.57g 		onion
12.38g 		butter
7.1g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.62 5.98 0.13 0.14 0.06 n/a n/a 14.92 59.68
Total Fat (g) 8.47 7.51 0.03 0.01 5.76 n/a n/a 21.78 87.12
Carbohydrates (g) 0.0 0.0 1.3 1.16 0.0 n/a n/a 2.46 9.84
Ash (g) 0.43 0.31 0.13 0.04 0.0 n/a n/a 0.91 3.64
Calories (kcal) 113.117 93.201 5.565 4.95 50.907 n/a n/a 267.739 1070.956
Starch (g) n/a n/a 0.19 0.0 n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a 0.49 0.12 n/a n/a n/a 0.61 2.44
Glucose (dextrose) (g) n/a n/a 0.08 0.24 n/a n/a n/a 0.32 1.28
Fructose (g) n/a n/a 0.07 0.16 n/a n/a n/a 0.23 0.92
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.65 21.64 11.98 11.03 1.27 n/a n/a 78.57 314.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.64 0.52 0.0 n/a n/a 1.17 4.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 n/a n/a 0.6 2.4
Calcium (mg) 3.473 4.961 4.479 2.846 1.704 n/a n/a 17.463 69.852
Iron (mg) 0.84 0.31 0.04 0.03 0.0 n/a n/a 1.22 4.88
Magnesium (mg) 8.434 6.733 1.629 1.238 0.142 n/a n/a 18.175 72.7
Phosphorus (mg) 60.527 62.016 4.75 3.589 1.704 n/a n/a 132.586 530.344
Potassium (mg) 122.047 101.706 43.432 18.068 1.704 n/a n/a 286.956 1147.824
Sodium (mg) 28.279 19.845 9.365 0.495 0.781 n/a n/a 58.765 235.06
Zinc (mg) 1.78 0.78 0.03 0.02 0.01 n/a n/a 2.62 10.48
Copper (mg) 0.03 0.018 0.007 0.005 0.001 n/a n/a 0.061 0.244
Manganese (mg) 0.01 0.004 0.019 0.016 0.0 n/a n/a 0.049 0.196
Selenium (mcg) 6.0 8.7 0.0 0.1 0.1 n/a n/a 14.9 59.6
Vitamin A, IU (IU) 0.0 2.481 2267.422 0.248 177.429 n/a n/a 2447.579 9790.316
Retinol (mcg) 0.0 0.709 0.0 0.0 47.641 n/a n/a 48.35 193.4
Vitamin A, RAE (mcg_RAE) 0.0 0.709 113.33 0.0 48.564 n/a n/a 162.603 650.412
Beta Carotene (mcg) n/a n/a 1124.482 0.124 11.218 n/a n/a 1135.823 4543.292
Vitamin E (mg) n/a n/a 0.09 0.0 0.16 n/a n/a 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.136 0.0 0.0 n/a n/a 0.136 0.544
Lutein + zeaxanthin (mcg) n/a n/a 34.746 0.495 0.0 n/a n/a 35.241 140.964
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.8 0.9 0.0 n/a n/a 2.0 8.0
Thiamin (mg) 0.03 0.259 0.01 0.006 0.001 n/a n/a 0.305 1.22
Riboflavin (mg) 0.114 0.085 0.008 0.004 0.002 n/a n/a 0.213 0.852
Niacin (mg) 2.089 1.538 0.133 0.015 0.003 n/a n/a 3.777 15.108
Pantothenic acid (mg) 0.179 0.237 0.037 0.015 0.008 n/a n/a 0.475 1.9
Vitamin B-6 (mg) 0.119 0.135 0.019 0.015 0.0 n/a n/a 0.288 1.152
Folate (mcg) 3.473 1.772 2.579 2.351 0.213 n/a n/a 10.388 41.552
Vitamin B-12 (mcg) 0.95 0.25 0.0 0.0 0.01 n/a n/a 1.21 4.84
Choline (mg) n/a n/a 1.2 0.8 1.3 n/a n/a 3.3 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.074 0.001 0.001 0.001 n/a n/a 0.078 0.312
Threonine (g) n/a 0.273 0.026 0.002 0.003 n/a n/a 0.304 1.216
Isoleucine (g) n/a 0.28 0.011 0.001 0.004 n/a n/a 0.296 1.184
Leucine (g) n/a 0.478 0.014 0.004 0.006 n/a n/a 0.501 2.004
Lysine (g) n/a 0.539 0.014 0.005 0.005 n/a n/a 0.562 2.248
Methionine (g) n/a 0.159 0.003 0.0 0.001 n/a n/a 0.164 0.656
Cystine (g) n/a 0.078 0.011 0.0 0.001 n/a n/a 0.09 0.36
Phenylalanine (g) n/a 0.237 0.008 0.004 0.003 n/a n/a 0.252 1.008
Tyrosine (g) n/a 0.209 0.005 0.001 0.003 n/a n/a 0.219 0.876
Valine (g) n/a 0.326 0.01 0.002 0.004 n/a n/a 0.342 1.368
Arginine (g) n/a 0.372 0.012 0.012 0.002 n/a n/a 0.399 1.596
Histidine (g) n/a 0.237 0.005 0.001 0.001 n/a n/a 0.246 0.984
Alanine (g) n/a 0.347 0.015 0.002 0.002 n/a n/a 0.367 1.468
Aspartic acid (g) n/a 0.556 0.026 0.011 0.004 n/a n/a 0.598 2.392
Glutamic acid (g) n/a 0.936 0.05 0.032 0.013 n/a n/a 1.031 4.124
Glycine (g) n/a 0.284 0.007 0.004 0.001 n/a n/a 0.295 1.18
Proline (g) n/a 0.241 0.007 0.001 0.006 n/a n/a 0.255 1.02
Serine (g) n/a 0.248 0.007 0.002 0.004 n/a n/a 0.261 1.044
Cholesterol (mg) 34.233 25.515 0.0 0.0 15.265 n/a n/a 75.013 300.052
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.379 2.789 0.005 0.005 3.647 n/a n/a 9.825 39.3
Phytosterols (mg) n/a n/a n/a 1.856 n/a n/a n/a 1.856 7.424
Monounsaturated Fat (g) 3.676 3.345 0.001 0.001 1.492 n/a n/a 8.517 34.068
Polyunsaturated (g) 0.352 0.677 0.016 0.002 0.216 n/a n/a 1.264 5.056
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