Tom's Creamy German Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 154.7g	dill pickles 0.0g	carrot 13.57g	onion 24.75g	eggs 36.96g	cream 50.72g	stock 7.5g	Total Per Serving	Total for Recipe
Protein (g)	2.89	n/a	0.13	0.27	4.65	1.37	0.09	9.4	37.6
Total Fat (g)	0.15	n/a	0.03	0.02	3.67	9.79	0.02	13.7	54.8
Carbohydrates (g)	31.14	n/a	1.3	2.31	0.28	1.86	0.0	36.9	147.6
Ash (g)	1.42	n/a	0.13	0.09	0.32	0.29	0.08	2.33	9.32
Calories (kcal)	134.589	n/a	5.565	9.9	52.853	98.904	0.525	302.336	1209.344
Starch (g)	n/a	n/a	0.19	0.0	n/a	n/a	n/a	0.19	0.76
Sucrose (g)	0.29	n/a	0.49	0.25	0.04	n/a	n/a	1.07	4.28
Glucose (dextrose) (g)	0.57	n/a	0.08	0.49	0.08	n/a	n/a	1.22	4.88
Fructose (g)	0.46	n/a	0.07	0.32	0.04	n/a	n/a	0.9	3.6
Lactose (g)	0.0	n/a	0.0	0.0	0.04	n/a	n/a	0.04	0.16
Maltose (g)	0.0	n/a	0.0	0.0	0.04	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	119.09	n/a	11.98	22.05	28.03	37.41	7.32	225.88	903.52
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.35	n/a	0.64	1.05	0.28	0.07	0.0	3.39	13.56
Galactose (g)	0.0	n/a	0.0	0.0	0.04	n/a	n/a	0.04	0.16
Dietary Fiber (g)	2.8	n/a	0.4	0.4	0.0	0.0	0.0	3.6	14.4
Calcium (mg)	7.735	n/a	4.479	5.693	19.589	48.691	0.45	86.636	346.544
Iron (mg)	0.48	n/a	0.04	0.05	0.68	0.02	0.01	1.28	5.12
Magnesium (mg)	34.034	n/a	1.629	2.475	4.435	4.565	0.15	47.288	189.152
Phosphorus (mg)	68.068	n/a	4.75	7.178	70.594	40.576	0.975	192.14	768.56
Potassium (mg)	586.313	n/a	43.432	36.135	49.526	61.878	4.05	781.335	3125.34
Sodium (mg)	6.188	n/a	9.365	0.99	51.744	20.288	24.45	113.025	452.1
Zinc (mg)	0.46	n/a	0.03	0.04	0.41	0.14	0.0	1.09	4.36
Copper (mg)	0.294	n/a	0.007	0.01	0.037	0.005	0.0	0.353	1.412
Manganese (mg)	0.217	n/a	0.019	0.032	0.015	0.0	0.001	0.283	1.132
Selenium (mcg)	0.5	n/a	0.0	0.1	11.7	0.3	0.1	12.7	50.8
Vitamin A, IU (IU)	4.641	n/a	2267.422	0.495	179.995	332.723	0.0	2785.276	11141.104
Retinol (mcg)	0.0	n/a	0.0	0.0	51.374	90.282	0.0	141.656	566.624
Vitamin A, RAE (mcg_RAE)	0.0	n/a	113.33	0.0	51.744	91.803	0.0	256.878	1027.512
Beta Carotene (mcg)	3.094	n/a	1124.482	0.248	3.696	18.766	0.0	1150.286	4601.144
Vitamin E (mg)	0.02	n/a	0.09	0.0	0.36	0.28	0.0	0.75	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	12.936	n/a	n/a	12.936	51.744
Lycopene (mcg)	0.0	n/a	0.136	0.0	0.0	0.0	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	13.923	n/a	34.746	0.99	122.338	0.0	0.0	171.996	687.984
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.18	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.04
Vitamin C (mg)	20.1	n/a	0.8	1.8	0.0	0.4	0.0	23.1	92.4
Thiamin (mg)	0.17	n/a	0.01	0.012	0.026	0.015	0.0	0.233	0.932
Riboflavin (mg)	0.031	n/a	0.008	0.007	0.177	0.076	0.002	0.301	1.204
Niacin (mg)	2.228	n/a	0.133	0.03	0.026	0.03	0.059	2.505	10.02
Pantothenic acid (mg)	0.804	n/a	0.037	0.03	0.532	0.142	0.002	1.547	6.188
Vitamin B-6 (mg)	0.464	n/a	0.019	0.03	0.052	0.015	0.001	0.581	2.324
Folate (mcg)	15.47	n/a	2.579	4.703	17.371	1.014	0.15	41.287	165.148
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.48	0.11	0.01	0.59	2.36
Choline (mg)	20.9	n/a	1.2	1.5	92.8	8.5	0.2	125.1	500.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	n/a	0.001	0.002	0.063	0.02	n/a	0.133	0.532
Threonine (g)	0.108	n/a	0.026	0.005	0.207	0.061	n/a	0.407	1.628
Isoleucine (g)	0.124	n/a	0.011	0.002	0.248	0.081	n/a	0.466	1.864
Leucine (g)	0.17	n/a	0.014	0.007	0.403	0.132	n/a	0.726	2.904
Lysine (g)	0.17	n/a	0.014	0.01	0.336	0.107	n/a	0.636	2.544
Methionine (g)	0.046	n/a	0.003	0.0	0.14	0.036	n/a	0.225	0.9
Cystine (g)	0.031	n/a	0.011	0.0	0.1	0.015	n/a	0.157	0.628
Phenylalanine (g)	0.124	n/a	0.008	0.007	0.251	0.066	n/a	0.457	1.828
Tyrosine (g)	0.108	n/a	0.005	0.002	0.185	0.066	n/a	0.367	1.468
Valine (g)	0.17	n/a	0.01	0.005	0.318	0.091	n/a	0.594	2.376
Arginine (g)	0.139	n/a	0.012	0.025	0.303	0.051	n/a	0.53	2.12
Histidine (g)	0.062	n/a	0.005	0.002	0.115	0.036	n/a	0.22	0.88
Alanine (g)	0.093	n/a	0.015	0.005	0.274	0.046	n/a	0.432	1.728
Aspartic acid (g)	0.712	n/a	0.026	0.022	0.492	0.107	n/a	1.358	5.432
Glutamic acid (g)	0.48	n/a	0.05	0.064	0.621	0.289	n/a	1.504	6.016
Glycine (g)	0.093	n/a	0.007	0.007	0.159	0.03	n/a	0.296	1.184
Proline (g)	0.108	n/a	0.007	0.002	0.188	0.132	n/a	0.438	1.752
Serine (g)	0.124	n/a	0.007	0.005	0.359	0.076	n/a	0.57	2.28
Cholesterol (mg)	0.0	n/a	0.0	0.0	156.341	33.475	0.0	189.816	759.264
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.046	n/a	0.005	0.01	1.146	6.097	0.008	7.312	29.248
Phytosterols (mg)	n/a	n/a	n/a	3.713	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	0.0	n/a	0.001	0.002	1.408	2.83	0.007	4.249	16.996
Polyunsaturated (g)	0.062	n/a	0.016	0.005	0.503	0.365	0.001	0.952	3.808