The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » They Sure Don't Taste Like Vegeburgers

They Sure Don't Taste Like Vegeburgers Recipe

Name: They Sure Don't Taste Like Vegeburgers
Ingredients: 2/3 c. black beans, mashed; 1 1/2 c. fat-free bread crumbs; 2 Tbsp. steak sauce; 1/2 tsp garlic pwdr; 1 x egg white; 1/2 tsp salt

by Global Cookbook

Add a photo

click to rate

0 votes | 525 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.37 view details

2/3 c. black beans, mashed
1Â 1/2 c. fat-free bread crumbs
2 Tbsp. steak sauce
1/2 tsp garlic pwdr
1 x egg white
1/2 tsp salt

Directions

In a medium bowl mix all the ingredients. Shape into 4 equal sized patties. Fry till hard in a skillet lightly coated with vegetable oil cooking spray. (Once fried, these burgers can be frzn, then reheated & crisped in the toaster.)

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 81g
Recipe makes 4 servings
Calories 276
Calories from Fat 23	8%
Total Fat 2.63g	3%
Saturated Fat 0.61g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 705mg	29%
Potassium 597mg	17%
Total Carbs 50.76g	14%
Dietary Fiber 6.9g	23%
Sugars 3.95g	3%
Protein 12.59g	20%

They Sure Don't Taste Like Vegeburgers Recipe

Ingredients