Thai Noodle Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon chili oil
1/2 c. vegetable or possibly chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		smooth peanut butter
5.33g 		soy sauce
5.33g 		rice wine
3.23g 		ginger
0.93g 		garlic
0.81g 		sesame oil
0.75g 		carrots
18.1g 		snow peas
9.45g 		noodles
56.7g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.33 0.02 0.02 0.05 0.0 0.17 0.26 1.95 4.14 24.84
Total Fat (g) 2.69 0.0 0.0 0.01 0.0 0.75 0.04 0.03 0.32 3.84 23.04
Carbohydrates (g) 1.04 0.41 0.16 0.17 0.27 0.0 1.73 0.68 47.2 51.66 309.96
Ash (g) 0.17 0.82 0.0 0.01 0.01 0.0 0.18 0.04 0.48 1.7 10.2
Calories (kcal) 31.36 2.827 4.333 0.744 1.21 6.63 7.42 3.969 206.388 264.88 1589.28
Starch (g) 0.26 n/a n/a n/a n/a n/a 0.26 n/a n/a 0.51 3.06
Sucrose (g) 0.46 n/a n/a n/a n/a n/a 0.65 n/a n/a 1.11 6.66
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a 0.11 n/a n/a 0.14 0.84
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.5 3.0
Water (g) 0.1 3.77 2.53 0.73 0.48 0.0 15.98 8.44 6.75 38.78 232.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.49 0.09 0.0 0.02 0.01 0.0 0.86 n/a n/a 1.46 8.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.9 2.1 12.6
Calcium (mg) 2.293 1.013 0.162 0.149 1.47 0.0 5.972 4.725 10.206 25.99 155.94
Iron (mg) 0.1 0.1 0.0 0.01 0.01 0.0 0.05 0.19 0.4 0.87 5.22
Magnesium (mg) 8.213 2.293 0.194 0.4 0.203 0.0 2.172 2.174 6.804 22.453 134.718
Phosphorus (mg) 19.093 6.667 0.194 0.316 1.242 0.0 6.334 4.82 86.751 125.417 752.502
Potassium (mg) 34.613 11.573 0.808 3.86 3.256 0.0 57.909 18.144 17.01 147.174 883.044
Sodium (mg) 24.48 300.64 0.065 0.121 0.138 0.0 12.487 0.378 103.194 441.502 2649.012
Zinc (mg) 0.16 0.03 0.0 0.0 0.01 0.0 0.04 0.04 0.42 0.7 4.2
Copper (mg) 0.025 0.005 0.0 0.002 0.002 0.0 0.009 0.008 0.045 0.097 0.582
Manganese (mg) 0.078 0.022 n/a 0.002 0.014 n/a 0.025 0.023 0.284 0.448 2.688
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 8.6 9.1 54.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.073 0.0 3023.229 13.23 0.0 3036.532 18219.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 151.107 0.662 0.0 151.769 910.614
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.041 0.0 1499.309 n/a n/a 1499.349 8996.094
Vitamin E (mg) 0.48 0.0 0.0 0.0 0.0 0.01 0.12 n/a n/a 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.181 n/a n/a 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 46.327 n/a n/a 46.457 278.742
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 3.0
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 1.1 2.1 0.0 3.4 20.4
Thiamin (mg) 0.004 0.002 0.0 0.0 0.002 0.0 0.013 0.006 0.017 0.043 0.258
Riboflavin (mg) 0.006 0.009 0.0 0.0 0.001 0.0 0.011 0.009 0.011 0.048 0.288
Niacin (mg) 0.715 0.117 0.0 0.007 0.006 0.0 0.177 0.047 0.125 1.194 7.164
Pantothenic acid (mg) 0.057 0.016 n/a 0.002 0.005 0.0 0.049 0.068 0.028 0.225 1.35
Vitamin B-6 (mg) 0.029 0.008 0.0 0.001 0.01 0.0 0.025 0.014 0.011 0.099 0.594
Folate (mcg) 3.947 0.747 0.0 0.102 0.024 0.0 3.438 3.78 1.701 13.739 82.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 1.0 0.0 0.3 0.2 0.0 1.6 n/a n/a 6.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.005 n/a 0.0 0.001 0.0 0.002 0.003 0.023 0.045 0.27
Threonine (g) 0.028 0.013 n/a 0.0 0.001 0.0 0.034 0.009 0.068 0.155 0.93
Isoleucine (g) 0.033 0.016 n/a 0.0 0.002 0.0 0.014 0.015 0.085 0.165 0.99
Leucine (g) 0.081 0.027 n/a 0.001 0.003 0.0 0.018 0.022 0.159 0.309 1.854
Lysine (g) 0.036 0.019 n/a 0.001 0.002 0.0 0.018 0.019 0.068 0.163 0.978
Methionine (g) 0.014 0.005 n/a 0.0 0.001 0.0 0.004 0.001 0.045 0.069 0.414
Cystine (g) 0.012 0.006 n/a 0.0 0.001 0.0 0.014 0.003 0.04 0.076 0.456
Phenylalanine (g) 0.063 0.018 n/a 0.0 0.001 0.0 0.011 0.009 0.102 0.204 1.224
Tyrosine (g) 0.043 0.012 n/a 0.0 0.001 0.0 0.007 0.009 0.068 0.141 0.846
Valine (g) 0.041 0.017 n/a 0.001 0.002 0.0 0.013 0.026 0.119 0.218 1.308
Arginine (g) 0.145 0.023 n/a 0.0 0.005 0.0 0.016 0.012 0.164 0.366 2.196
Histidine (g) 0.029 0.009 n/a 0.0 0.001 0.0 0.007 0.002 0.045 0.094 0.564
Alanine (g) 0.048 0.015 n/a 0.0 0.001 0.0 0.02 0.006 0.113 0.203 1.218
Aspartic acid (g) 0.16 0.036 n/a 0.002 0.004 0.0 0.034 0.022 0.181 0.439 2.634
Glutamic acid (g) 0.267 0.079 n/a 0.001 0.007 0.0 0.067 0.043 0.38 0.843 5.058
Glycine (g) 0.075 0.015 n/a 0.0 0.002 0.0 0.009 0.007 0.091 0.199 1.194
Proline (g) 0.074 0.025 n/a 0.0 0.001 0.0 0.009 0.006 0.091 0.205 1.23
Serine (g) 0.078 0.019 n/a 0.0 0.002 0.0 0.009 0.012 0.102 0.222 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 0.001 0.0 0.002 0.001 0.107 0.007 0.006 0.085 0.768 4.608
Phytosterols (mg) 5.44 n/a n/a 0.14 n/a 6.488 n/a n/a n/a 12.067 72.402
Monounsaturated Fat (g) 1.292 0.001 0.0 0.001 0.0 0.298 0.002 0.003 0.102 1.698 10.188
Polyunsaturated (g) 0.755 0.001 0.0 0.001 0.002 0.313 0.022 0.012 0.085 1.191 7.146
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