Sweet Yellow Cornbread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
25.42g |
butter
7.1g |
egg
3.67g |
cornmeal
16.56g |
flour
10.42g |
sugar
8.33g |
baking powder
1.15g |
salt
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.82 | 0.06 | 0.46 | 1.2 | 1.08 | 0.0 | 0.0 | 0.0 | 3.62 | 43.44 |
| Total Fat (g) | 0.83 | 5.76 | 0.36 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 7.35 | 88.2 |
| Carbohydrates (g) | 1.15 | 0.0 | 0.03 | 13.11 | 7.95 | 8.33 | 0.0 | 0.0 | 30.57 | 366.84 |
| Ash (g) | 0.18 | 0.15 | 0.03 | 0.09 | 0.05 | 0.0 | 0.42 | 0.25 | 1.17 | 14.04 |
| Calories (kcal) | 15.25 | 50.907 | 5.243 | 61.116 | 37.917 | 32.25 | 0.0 | 0.0 | 202.683 | 2432.196 |
| Starch (g) | n/a | n/a | n/a | 12.19 | n/a | n/a | n/a | n/a | 12.19 | 146.28 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | 0.09 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | 1.34 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.34 | 16.08 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.45 | 1.13 | 2.78 | 1.86 | 1.24 | 0.0 | 0.0 | 0.0 | 29.47 | 353.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.34 | 0.0 | 0.03 | 0.27 | 0.03 | 8.33 | 0.0 | 0.0 | 10.0 | 120.0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 28.721 | 1.704 | 1.943 | 0.497 | 1.563 | 0.083 | 0.0 | 0.06 | 34.571 | 414.852 |
| Iron (mg) | 0.01 | 0.0 | 0.07 | 0.18 | 0.48 | 0.0 | 0.0 | 0.0 | 0.74 | 8.88 |
| Magnesium (mg) | 2.542 | 0.142 | 0.44 | 5.797 | 2.292 | 0.0 | 0.0 | 0.003 | 11.215 | 134.58 |
| Phosphorus (mg) | 23.129 | 1.704 | 7.003 | 17.391 | 11.25 | 0.0 | 0.0 | 0.0 | 60.477 | 725.724 |
| Potassium (mg) | 36.346 | 1.704 | 4.913 | 25.175 | 11.146 | 0.167 | 0.0 | 0.02 | 79.471 | 953.652 |
| Sodium (mg) | 10.167 | 40.896 | 5.133 | 1.159 | 0.208 | 0.0 | 314.64 | 96.895 | 469.099 | 5629.188 |
| Zinc (mg) | 0.1 | 0.01 | 0.04 | 0.12 | 0.07 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
| Copper (mg) | 0.003 | 0.0 | 0.004 | 0.013 | 0.015 | 0.0 | 0.0 | 0.0 | 0.034 | 0.408 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.03 | 0.071 | 0.0 | 0.0 | 0.0 | 0.102 | 1.224 |
| Selenium (mcg) | 0.9 | 0.1 | 1.2 | 1.9 | 3.5 | 0.1 | 0.0 | 0.0 | 7.7 | 92.4 |
| Vitamin A, IU (IU) | 25.925 | 177.429 | 17.857 | 35.444 | 0.0 | 0.0 | 0.0 | 0.0 | 256.654 | 3079.848 |
| Retinol (mcg) | 7.117 | 47.641 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.854 | 718.248 |
| Vitamin A, RAE (mcg_RAE) | 7.117 | 48.564 | 5.133 | 1.822 | 0.0 | 0.0 | 0.0 | 0.0 | 62.636 | 751.632 |
| Beta Carotene (mcg) | 1.271 | 11.218 | 0.367 | 16.066 | 0.0 | 0.0 | 0.0 | 0.0 | 28.921 | 347.052 |
| Vitamin E (mg) | 0.02 | 0.16 | 0.04 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
| Vitamin D (IU) | 10.167 | 3.976 | 1.283 | n/a | n/a | n/a | n/a | n/a | 15.426 | 185.112 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 224.422 | 1.875 | 0.0 | 0.0 | 0.0 | 238.434 | 2861.208 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.1 | 0.04 | n/a | n/a | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.01 | 0.001 | 0.003 | 0.023 | 0.082 | 0.0 | 0.0 | 0.0 | 0.119 | 1.428 |
| Riboflavin (mg) | 0.046 | 0.002 | 0.018 | 0.008 | 0.051 | 0.002 | 0.0 | 0.0 | 0.126 | 1.512 |
| Niacin (mg) | 0.028 | 0.003 | 0.003 | 0.166 | 0.615 | 0.0 | 0.0 | 0.0 | 0.814 | 9.768 |
| Pantothenic acid (mg) | 0.092 | 0.008 | 0.053 | 0.046 | 0.046 | 0.0 | 0.0 | 0.0 | 0.244 | 2.928 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.005 | 0.033 | 0.004 | 0.0 | 0.0 | 0.0 | 0.053 | 0.636 |
| Folate (mcg) | 1.271 | 0.213 | 1.723 | 4.969 | 19.063 | 0.0 | 0.0 | 0.0 | 27.238 | 326.856 |
| Vitamin B-12 (mcg) | 0.11 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
| Choline (mg) | 3.6 | 1.3 | 9.2 | 1.8 | 1.1 | 0.0 | 0.0 | 0.0 | 17.0 | 204.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.02 | 0.001 | 0.006 | 0.007 | 0.014 | n/a | n/a | 0.0 | 0.047 | 0.564 |
| Threonine (g) | 0.036 | 0.003 | 0.021 | 0.03 | 0.029 | n/a | n/a | 0.0 | 0.118 | 1.416 |
| Isoleucine (g) | 0.043 | 0.004 | 0.025 | 0.041 | 0.038 | n/a | n/a | 0.0 | 0.15 | 1.8 |
| Leucine (g) | 0.069 | 0.006 | 0.04 | 0.171 | 0.074 | n/a | n/a | 0.0 | 0.359 | 4.308 |
| Lysine (g) | 0.036 | 0.005 | 0.033 | 0.018 | 0.024 | n/a | n/a | 0.0 | 0.116 | 1.392 |
| Methionine (g) | 0.02 | 0.001 | 0.014 | 0.028 | 0.019 | n/a | n/a | 0.0 | 0.083 | 0.996 |
| Cystine (g) | 0.005 | 0.001 | 0.01 | 0.027 | 0.023 | n/a | n/a | 0.0 | 0.065 | 0.78 |
| Phenylalanine (g) | 0.038 | 0.003 | 0.025 | 0.061 | 0.054 | n/a | n/a | 0.0 | 0.181 | 2.172 |
| Tyrosine (g) | 0.038 | 0.003 | 0.018 | 0.031 | 0.032 | n/a | n/a | 0.0 | 0.123 | 1.476 |
| Valine (g) | 0.048 | 0.004 | 0.032 | 0.056 | 0.044 | n/a | n/a | 0.0 | 0.184 | 2.208 |
| Arginine (g) | 0.02 | 0.002 | 0.03 | 0.04 | 0.044 | n/a | n/a | 0.0 | 0.136 | 1.632 |
| Histidine (g) | 0.02 | 0.001 | 0.011 | 0.03 | 0.024 | n/a | n/a | 0.0 | 0.087 | 1.044 |
| Alanine (g) | 0.025 | 0.002 | 0.027 | 0.094 | 0.034 | n/a | n/a | 0.0 | 0.183 | 2.196 |
| Aspartic acid (g) | 0.061 | 0.004 | 0.049 | 0.078 | 0.046 | n/a | n/a | 0.0 | 0.238 | 2.856 |
| Glutamic acid (g) | 0.165 | 0.013 | 0.062 | 0.245 | 0.363 | n/a | n/a | 0.0 | 0.847 | 10.164 |
| Glycine (g) | 0.02 | 0.001 | 0.016 | 0.036 | 0.039 | n/a | n/a | 0.0 | 0.112 | 1.344 |
| Proline (g) | 0.086 | 0.006 | 0.019 | 0.126 | 0.125 | n/a | n/a | 0.0 | 0.362 | 4.344 |
| Serine (g) | 0.028 | 0.004 | 0.036 | 0.058 | 0.054 | n/a | n/a | 0.0 | 0.179 | 2.148 |
| Cholesterol (mg) | 2.542 | 15.265 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.317 | 399.804 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.475 | 3.647 | 0.114 | 0.031 | 0.017 | 0.0 | 0.0 | 0.0 | 4.284 | 51.408 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.206 | 1.492 | 0.14 | 0.058 | 0.009 | 0.0 | 0.0 | 0.0 | 1.905 | 22.86 |
| Polyunsaturated (g) | 0.051 | 0.216 | 0.05 | 0.121 | 0.043 | 0.0 | 0.0 | 0.0 | 0.48 | 5.76 |