Super Easy & Fast Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1⁄2 c rehydrated thrive chicken dices
1⁄4 c rehydrated thrive chopped onion
1⁄2 c rehydrated thrive celery
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cherries
95.22g
walnuts
39.49g
miracle whip
293.75g
Total Per Serving Total for Recipe
Protein (g) 1.01 6.01 2.64 9.67 38.68
Total Fat (g) 0.19 25.75 98.11 124.05 496.2
Carbohydrates (g) 15.24 5.41 70.21 90.86 363.44
Ash (g) 0.46 0.7 n/a 1.16 4.64
Calories (kcal) 59.989 258.248 1145.625 1463.862 5855.448
Starch (g) 0.0 0.02 n/a 0.02 0.08
Sucrose (g) 0.14 0.96 n/a 1.1 4.4
Glucose (dextrose) (g) 6.27 0.03 n/a 6.31 25.24
Fructose (g) 5.11 0.04 n/a 5.15 20.6
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.11 0.0 n/a 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 78.32 1.61 117.21 197.13 788.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.21 1.03 18.8 32.04 128.16
Galactose (g) 0.56 n/a n/a 0.56 2.24
Dietary Fiber (g) 2.0 2.6 0.0 4.6 18.4
Calcium (mg) 12.379 38.698 41.125 92.201 368.804
Iron (mg) 0.34 1.15 0.59 2.08 8.32
Magnesium (mg) 10.474 62.39 5.875 78.739 314.956
Phosphorus (mg) 19.996 136.627 76.375 232.998 931.992
Potassium (mg) 211.388 174.14 26.438 411.966 1647.864
Sodium (mg) 0.0 0.79 2088.563 2089.352 8357.408
Zinc (mg) 0.07 1.22 0.53 1.82 7.28
Copper (mg) 0.057 0.628 0.029 0.714 2.856
Manganese (mg) 0.067 1.347 n/a 1.413 5.652
Selenium (mcg) 0.0 1.9 4.7 6.6 26.4
Vitamin A, IU (IU) 60.941 7.898 n/a 68.838 275.352
Retinol (mcg) 0.0 0.0 35.25 35.25 141.0
Vitamin A, RAE (mcg_RAE) 2.857 0.395 61.688 64.939 259.756
Beta Carotene (mcg) 36.184 4.739 276.125 317.047 1268.188
Vitamin E (mg) 0.07 0.28 6.05 6.39 25.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 80.937 3.554 255.563 340.053 1360.212
Tocopherol, beta (mg) 0.01 0.06 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.04 8.23 n/a 8.26 33.04
Tocopherol, delta (mg) 0.0 0.75 n/a 0.75 3.0
Vitamin C (mg) 6.7 0.5 0.0 7.2 28.8
Thiamin (mg) 0.029 0.134 0.029 0.192 0.768
Riboflavin (mg) 0.029 0.059 0.059 0.147 0.588
Niacin (mg) 0.143 0.446 0.0 0.589 2.356
Pantothenic acid (mg) 0.19 0.225 n/a 0.416 1.664
Vitamin B-6 (mg) 0.048 0.213 0.059 0.32 1.28
Folate (mcg) 3.809 38.698 17.625 60.132 240.528
Vitamin B-12 (mcg) 0.0 0.0 0.62 0.62 2.48
Choline (mg) 5.8 15.5 42.9 64.2 256.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.067 n/a 0.077 0.308
Threonine (g) 0.019 0.237 n/a 0.256 1.024
Isoleucine (g) 0.019 0.249 n/a 0.268 1.072
Leucine (g) 0.029 0.462 n/a 0.491 1.964
Lysine (g) 0.029 0.166 n/a 0.194 0.776
Methionine (g) 0.01 0.095 n/a 0.104 0.416
Cystine (g) 0.01 0.083 n/a 0.092 0.368
Phenylalanine (g) 0.019 0.28 n/a 0.299 1.196
Tyrosine (g) 0.01 0.162 n/a 0.171 0.684
Valine (g) 0.019 0.296 n/a 0.315 1.26
Arginine (g) 0.019 0.9 n/a 0.919 3.676
Histidine (g) 0.019 0.154 n/a 0.173 0.692
Alanine (g) 0.029 0.276 n/a 0.305 1.22
Aspartic acid (g) 0.543 0.723 n/a 1.265 5.06
Glutamic acid (g) 0.076 1.114 n/a 1.19 4.76
Glycine (g) 0.019 0.324 n/a 0.343 1.372
Proline (g) 0.038 0.28 n/a 0.318 1.272
Serine (g) 0.029 0.367 n/a 0.396 1.584
Cholesterol (mg) 0.0 0.0 76.375 76.375 305.5
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 2.421 14.394 16.852 67.408
Phytosterols (mg) 11.426 28.431 n/a 39.857 159.428
Monounsaturated Fat (g) 0.048 3.526 26.438 30.011 120.044
Polyunsaturated (g) 0.048 18.626 52.875 71.549 286.196