Stuffed Cabbage (Chou Farci) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Leftover meat grnd
3 slc Salt pork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
121.07g 		salt
1.5g 		sausage
37.8g 		pepper
0.09g 		parsley
0.6g 		salt pork
0.0g 		carrot
9.05g 		onion
16.5g 		consomme
80.0g 		arrowroot
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 5.7 0.01 0.02 n/a 0.08 0.18 0.91 0.02 8.47 50.82
Total Fat (g) 0.12 0.0 10.03 0.0 0.0 n/a 0.02 0.02 0.18 0.0 10.37 62.22
Carbohydrates (g) 7.02 0.0 0.0 0.06 0.04 n/a 0.87 1.54 0.03 0.05 9.6 57.6
Ash (g) 0.77 1.5 0.85 0.0 0.01 n/a 0.09 0.06 n/a 0.01 3.29 19.74
Calories (kcal) 30.267 0.0 114.912 0.225 0.217 n/a 3.71 6.6 5.6 0.23 161.761 970.566
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.13 0.0 n/a n/a 0.13 0.78
Sucrose (g) 0.1 n/a n/a n/a n/a n/a 0.32 0.16 n/a n/a 0.59 3.54
Glucose (dextrose) (g) 2.02 n/a n/a n/a n/a n/a 0.05 0.33 n/a n/a 2.4 14.4
Fructose (g) 1.76 n/a n/a n/a n/a n/a 0.05 0.21 n/a n/a 2.02 12.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 111.6 0.0 21.25 0.01 0.53 n/a 7.99 14.7 78.04 0.29 234.41 1406.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.87 0.0 0.0 0.0 0.01 n/a 0.43 0.7 0.0 n/a 5.01 30.06
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 0.0 0.0 3.6 21.6
Calcium (mg) 48.427 0.36 3.402 0.386 0.83 n/a 2.986 3.795 4.8 0.021 65.007 390.042
Iron (mg) 0.57 0.0 0.42 0.03 0.04 n/a 0.03 0.03 0.14 0.01 1.26 7.56
Magnesium (mg) 14.528 0.015 5.292 0.171 0.301 n/a 1.086 1.65 1.6 0.089 24.732 148.392
Phosphorus (mg) 31.477 0.0 51.03 0.153 0.349 n/a 3.167 4.785 10.4 0.347 101.708 610.248
Potassium (mg) 205.813 0.12 93.744 1.112 3.333 n/a 28.955 24.09 43.2 1.608 401.975 2411.85
Sodium (mg) 21.792 581.37 240.408 0.039 0.337 n/a 6.243 0.66 260.8 0.092 1111.741 6670.446
Zinc (mg) 0.22 0.0 0.82 0.0 0.01 n/a 0.02 0.03 0.0 0.0 1.1 6.6
Copper (mg) 0.024 0.0 0.026 0.001 0.001 n/a 0.005 0.007 0.0 0.0 0.065 0.39
Manganese (mg) 0.194 0.002 0.004 0.005 0.001 n/a 0.013 0.021 n/a 0.001 0.24 1.44
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.6 0.0 1.0 6.0
Vitamin A, IU (IU) 118.645 0.0 28.35 0.264 50.684 n/a 1511.615 0.33 n/a 0.067 1709.956 10259.736
Retinol (mcg) 0.0 0.0 4.158 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 6.053 0.0 4.914 0.013 2.533 n/a 75.554 0.0 0.0 0.004 89.071 534.426
Beta Carotene (mcg) 50.848 0.0 4.158 0.138 30.408 n/a 749.654 0.165 0.0 0.039 835.41 5012.46
Vitamin E (mg) 0.18 0.0 0.07 0.0 0.0 n/a 0.06 0.0 0.0 n/a 0.32 1.92
Vitamin D (IU) n/a n/a 19.656 n/a n/a n/a n/a n/a n/a n/a 19.656 117.936
Lycopene (mcg) 0.0 0.0 4.158 0.005 0.0 n/a 0.09 0.0 0.0 n/a 4.254 25.524
Lutein + zeaxanthin (mcg) 36.32 0.0 0.0 0.181 33.459 n/a 23.164 0.66 0.0 n/a 93.784 562.704
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 0.0 0.3 0.0 0.8 n/a 0.5 1.2 0.0 0.0 47.2 283.2
Thiamin (mg) 0.073 0.0 0.106 0.0 0.001 n/a 0.006 0.008 0.0 0.0 0.194 1.164
Riboflavin (mg) 0.048 0.0 0.045 0.0 0.001 n/a 0.005 0.005 0.016 0.0 0.121 0.726
Niacin (mg) 0.278 0.0 1.777 0.001 0.008 n/a 0.089 0.02 0.624 0.006 2.802 16.812
Pantothenic acid (mg) 0.254 0.0 0.253 n/a 0.002 n/a 0.024 0.02 n/a 0.001 0.555 3.33
Vitamin B-6 (mg) 0.145 0.0 0.117 0.0 0.001 n/a 0.013 0.02 0.008 0.001 0.305 1.83
Folate (mcg) 52.059 0.0 0.378 0.009 0.915 n/a 1.719 3.135 1.6 1.197 61.011 366.066
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 n/a 0.0 0.0 0.06 0.0 0.38 2.28
Choline (mg) 13.0 0.0 20.0 0.0 0.1 n/a 0.8 1.0 2.3 n/a 37.2 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 0.042 n/a 0.0 n/a 0.001 0.002 n/a n/a 0.057 0.342
Threonine (g) 0.048 0.0 0.227 n/a 0.001 n/a 0.017 0.003 n/a n/a 0.296 1.776
Isoleucine (g) 0.036 0.0 0.238 n/a 0.001 n/a 0.007 0.002 n/a n/a 0.284 1.704
Leucine (g) 0.048 0.0 0.408 n/a 0.001 n/a 0.009 0.005 n/a n/a 0.472 2.832
Lysine (g) 0.048 0.0 0.45 n/a 0.001 n/a 0.009 0.007 n/a n/a 0.515 3.09
Methionine (g) 0.012 0.0 0.117 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.131 0.786
Cystine (g) 0.012 0.0 0.06 n/a 0.0 n/a 0.007 0.0 n/a n/a 0.08 0.48
Phenylalanine (g) 0.036 0.0 0.204 n/a 0.001 n/a 0.005 0.005 n/a n/a 0.252 1.512
Tyrosine (g) 0.024 0.0 0.155 n/a 0.0 n/a 0.004 0.002 n/a n/a 0.185 1.11
Valine (g) 0.048 0.0 0.265 n/a 0.001 n/a 0.006 0.003 n/a n/a 0.324 1.944
Arginine (g) 0.097 0.0 0.336 n/a 0.001 n/a 0.008 0.017 n/a n/a 0.459 2.754
Histidine (g) 0.024 0.0 0.208 n/a 0.0 n/a 0.004 0.002 n/a n/a 0.238 1.428
Alanine (g) 0.048 0.0 0.34 n/a 0.001 n/a 0.01 0.003 n/a n/a 0.403 2.418
Aspartic acid (g) 0.145 0.0 0.495 n/a 0.002 n/a 0.017 0.015 n/a n/a 0.674 4.044
Glutamic acid (g) 0.351 0.0 0.835 n/a 0.002 n/a 0.033 0.043 n/a n/a 1.264 7.584
Glycine (g) 0.036 0.0 0.352 n/a 0.001 n/a 0.005 0.005 n/a n/a 0.398 2.388
Proline (g) 0.061 0.0 0.261 n/a 0.001 n/a 0.005 0.002 n/a n/a 0.329 1.974
Serine (g) 0.061 0.0 0.215 n/a 0.001 n/a 0.005 0.003 n/a n/a 0.285 1.71
Cholesterol (mg) 0.0 0.0 27.216 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.216 163.296
Trans Fat (g) n/a n/a 0.079 n/a n/a n/a 0.0 n/a n/a n/a 0.079 0.474
Saturated Fat (g) 0.036 0.0 3.326 0.001 0.001 n/a 0.004 0.007 0.088 0.0 3.463 20.778
Phytosterols (mg) 13.317 0.0 n/a 0.081 0.03 n/a n/a 2.475 n/a n/a 15.904 95.424
Monounsaturated Fat (g) 0.024 0.0 4.464 0.001 0.002 n/a 0.001 0.002 0.072 0.0 4.566 27.396
Polyunsaturated (g) 0.024 0.0 1.346 0.001 0.001 n/a 0.011 0.003 0.008 0.0 1.394 8.364
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