Strawberry Filling For Cream Puffs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	strawberries 167.79g	sugar 2.5g	cream 60.0g	Total Per Serving	Total for Recipe
Protein (g)	1.12	0.0	1.23	2.35	9.4
Total Fat (g)	0.5	0.0	22.2	22.71	90.84
Carbohydrates (g)	12.89	2.49	1.67	17.05	68.2
Ash (g)	0.67	0.0	0.27	0.94	3.76
Calories (kcal)	53.693	9.725	207.0	270.418	1081.672
Starch (g)	0.07	0.04	n/a	0.11	0.44
Sucrose (g)	0.79	n/a	n/a	0.79	3.16
Glucose (dextrose) (g)	3.34	n/a	n/a	3.34	13.36
Fructose (g)	4.09	n/a	n/a	4.09	16.36
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	152.61	0.01	34.63	187.24	748.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.2	2.45	0.07	10.72	42.88
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.0	3.4	13.6
Calcium (mg)	26.846	0.025	39.0	65.871	263.484
Iron (mg)	0.69	0.0	0.02	0.71	2.84
Magnesium (mg)	21.813	0.0	4.2	26.013	104.052
Phosphorus (mg)	40.27	0.0	37.2	77.47	309.88
Potassium (mg)	256.719	0.05	45.0	301.769	1207.076
Sodium (mg)	1.678	0.025	22.8	24.503	98.012
Zinc (mg)	0.23	0.0	0.14	0.37	1.48
Copper (mg)	0.084	0.0	0.006	0.09	0.36
Manganese (mg)	0.654	0.0	0.0	0.654	2.616
Selenium (mcg)	0.7	0.0	0.3	1.0	4.0
Vitamin A, IU (IU)	20.135	0.0	882.0	902.135	3608.54
Retinol (mcg)	0.0	0.0	243.0	243.0	972.0
Vitamin A, RAE (mcg_RAE)	1.678	0.0	246.6	248.278	993.112
Beta Carotene (mcg)	11.745	0.0	43.2	54.945	219.78
Vitamin E (mg)	0.49	0.0	0.64	1.12	4.48
Vitamin D (IU)	n/a	0.0	31.2	31.2	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	43.625	0.0	0.0	43.625	174.5
Tocopherol, beta (mg)	0.02	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.13	n/a	n/a	0.13	0.52
Tocopherol, delta (mg)	0.02	n/a	n/a	0.02	0.08
Vitamin C (mg)	98.7	0.0	0.4	99.0	396.0
Thiamin (mg)	0.034	0.0	0.012	0.046	0.184
Riboflavin (mg)	0.034	0.001	0.066	0.1	0.4
Niacin (mg)	0.654	0.0	0.024	0.678	2.712
Pantothenic acid (mg)	0.218	0.0	0.156	0.374	1.496
Vitamin B-6 (mg)	0.084	0.0	0.018	0.102	0.408
Folate (mcg)	40.27	0.0	2.4	42.67	170.68
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.11	0.44
Choline (mg)	9.6	0.0	10.1	19.6	78.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	n/a	0.018	0.035	0.14
Threonine (g)	0.034	n/a	0.054	0.088	0.352
Isoleucine (g)	0.034	n/a	0.072	0.106	0.424
Leucine (g)	0.05	n/a	0.12	0.17	0.68
Lysine (g)	0.05	n/a	0.096	0.146	0.584
Methionine (g)	0.0	n/a	0.03	0.03	0.12
Cystine (g)	0.017	n/a	0.012	0.029	0.116
Phenylalanine (g)	0.034	n/a	0.06	0.094	0.376
Tyrosine (g)	0.034	n/a	0.06	0.094	0.376
Valine (g)	0.034	n/a	0.084	0.118	0.472
Arginine (g)	0.05	n/a	0.042	0.092	0.368
Histidine (g)	0.017	n/a	0.036	0.053	0.212
Alanine (g)	0.05	n/a	0.042	0.092	0.368
Aspartic acid (g)	0.252	n/a	0.096	0.348	1.392
Glutamic acid (g)	0.168	n/a	0.258	0.426	1.704
Glycine (g)	0.05	n/a	0.024	0.074	0.296
Proline (g)	0.034	n/a	0.12	0.154	0.616
Serine (g)	0.05	n/a	0.066	0.116	0.464
Cholesterol (mg)	0.0	0.0	82.2	82.2	328.8
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.001	13.818	13.852	55.408
Phytosterols (mg)	20.135	n/a	n/a	20.135	80.54
Monounsaturated Fat (g)	0.067	0.001	6.414	6.482	25.928
Polyunsaturated (g)	0.268	0.001	0.822	1.092	4.368