Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
¼ cup freshly grated Parmigiana-Reggiano cheese
grated zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg yolks
0.0g 		breadcrumbs
13.5g 		salt
0.1g 		nutmeg
0.28g 		chicken broth
473.18g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.8 0.0 0.0 4.73 6.53 26.12
Total Fat (g) n/a 0.72 0.0 0.28 0.47 1.47 5.88
Carbohydrates (g) n/a 9.72 0.0 0.0 1.89 11.61 46.44
Ash (g) n/a 0.39 0.1 0.0 3.31 3.8 15.2
Calories (kcal) n/a 53.325 0.0 2.497 33.122 88.945 355.78
Starch (g) n/a 8.05 n/a n/a n/a 8.05 32.2
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a 0.25 1.0
Fructose (g) n/a 0.33 n/a n/a n/a 0.33 1.32
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.26 n/a n/a n/a 0.26 1.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.88 0.0 0.0 462.77 463.65 1854.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.0 0.0 0.0 0.84 3.36
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 0.0 1.9 2.5 10.0
Calcium (mg) n/a 24.705 0.024 0.0 28.391 53.12 212.48
Iron (mg) n/a 0.65 0.0 0.0 0.95 1.6 6.4
Magnesium (mg) n/a 5.805 0.001 0.0 4.732 10.538 42.152
Phosphorus (mg) n/a 22.275 0.0 0.0 61.513 83.788 335.152
Potassium (mg) n/a 26.46 0.008 0.0 378.542 405.01 1620.04
Sodium (mg) n/a 98.82 38.758 0.0 747.62 885.198 3540.792
Zinc (mg) n/a 0.2 0.0 0.0 0.33 0.53 2.12
Copper (mg) n/a 0.035 0.0 n/a 0.142 0.177 0.708
Manganese (mg) n/a 0.124 0.0 n/a 0.237 0.361 1.444
Selenium (mcg) n/a 3.4 0.0 0.0 0.0 3.4 13.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a 0.02 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 33.1 33.1 132.4
Thiamin (mg) n/a 0.131 0.0 0.0 0.0 0.131 0.524
Riboflavin (mg) n/a 0.054 0.0 0.0 0.047 0.101 0.404
Niacin (mg) n/a 0.895 0.0 0.0 2.413 3.308 13.232
Pantothenic acid (mg) n/a 0.074 0.0 0.0 0.047 0.122 0.488
Vitamin B-6 (mg) n/a 0.016 0.0 0.0 0.047 0.064 0.256
Folate (mcg) n/a 14.445 0.0 0.0 0.0 14.445 57.78
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.19 0.24 0.96
Choline (mg) n/a 2.0 0.0 n/a n/a 2.0 8.0
Folic acid (mcg) n/a 11.07 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) n/a 0.022 0.0 0.0 n/a 0.022 0.088
Threonine (g) n/a 0.058 0.0 0.0 n/a 0.058 0.232
Isoleucine (g) n/a 0.073 0.0 0.0 n/a 0.073 0.292
Leucine (g) n/a 0.13 0.0 0.0 n/a 0.13 0.52
Lysine (g) n/a 0.058 0.0 0.0 n/a 0.058 0.232
Methionine (g) n/a 0.031 0.0 0.0 n/a 0.031 0.124
Cystine (g) n/a 0.038 0.0 0.0 n/a 0.038 0.152
Phenylalanine (g) n/a 0.089 0.0 0.0 n/a 0.089 0.356
Tyrosine (g) n/a 0.054 0.0 0.0 n/a 0.054 0.216
Valine (g) n/a 0.081 0.0 0.0 n/a 0.081 0.324
Arginine (g) n/a 0.074 0.0 0.0 n/a 0.074 0.296
Histidine (g) n/a 0.041 0.0 0.0 n/a 0.041 0.164
Alanine (g) n/a 0.065 0.0 0.0 n/a 0.065 0.26
Aspartic acid (g) n/a 0.104 0.0 0.0 n/a 0.104 0.416
Glutamic acid (g) n/a 0.556 0.0 0.0 n/a 0.556 2.224
Glycine (g) n/a 0.066 0.0 0.0 n/a 0.066 0.264
Proline (g) n/a 0.185 0.0 0.0 n/a 0.185 0.74
Serine (g) n/a 0.089 0.0 0.0 n/a 0.089 0.356
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.162 0.0 0.254 0.142 0.558 2.232
Phytosterols (mg) n/a 1.08 0.0 0.0 n/a 1.08 4.32
Monounsaturated Fat (g) n/a 0.138 0.0 0.014 0.237 0.388 1.552
Polyunsaturated (g) n/a 0.278 0.0 0.0 0.095 0.373 1.492
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