Spanish Meatball Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		oil
0.54g 		onions
3.57g 		pepper
4.18g 		garlic
0.15g 		parsley
1.14g 		pepper
0.0g 		wine
5.1g 		tomatoes
27.22g 		tomatoes puree
27.22g 		seasoning
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.04 0.01 0.03 n/a 0.0 0.21 0.45 0.18 0.96 48.0
Total Fat (g) 0.54 0.0 0.01 0.0 0.01 n/a 0.0 0.04 0.06 0.31 0.97 48.5
Carbohydrates (g) 0.0 0.33 0.19 0.05 0.07 n/a 0.13 1.09 2.44 0.0 4.31 215.5
Ash (g) 0.0 0.01 0.02 0.0 0.03 n/a 0.01 0.22 0.35 0.03 0.67 33.5
Calories (kcal) 4.809 1.429 0.837 0.22 0.41 n/a 4.338 4.627 10.342 3.596 30.608 1530.4
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.04 2.0
Glucose (dextrose) (g) n/a 0.07 0.05 n/a n/a n/a n/a 0.3 0.67 n/a 1.09 54.5
Fructose (g) n/a 0.05 0.05 n/a n/a n/a n/a 0.35 0.65 n/a 1.09 54.5
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.5 25.0
Water (g) 0.0 3.18 3.93 0.09 1.0 n/a 4.41 25.66 23.92 0.67 62.85 3142.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.1 0.0 0.01 n/a 0.03 0.65 1.31 0.0 2.26 113.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.5 0.0 1.0 50.0
Calcium (mg) 0.0 0.822 0.418 0.268 1.573 n/a 0.408 8.437 4.899 0.106 16.931 846.55
Iron (mg) 0.0 0.01 0.01 0.0 0.07 n/a 0.02 0.26 0.48 0.01 0.88 44.0
Magnesium (mg) 0.0 0.357 0.418 0.037 0.57 n/a 0.612 2.994 6.26 0.166 11.414 570.7
Phosphorus (mg) 0.0 1.036 0.837 0.226 0.661 n/a 1.174 5.171 10.886 1.597 21.588 1079.4
Potassium (mg) 0.0 5.215 7.323 0.593 6.316 n/a 6.481 51.165 119.476 2.934 199.502 9975.1
Sodium (mg) 0.0 0.143 0.126 0.025 0.638 n/a 0.204 38.918 108.589 7.524 156.167 7808.35
Zinc (mg) 0.0 0.01 0.01 0.0 0.01 n/a 0.01 0.04 0.1 0.03 0.19 9.5
Copper (mg) 0.0 0.001 0.003 0.0 0.002 n/a 0.001 0.019 0.079 0.001 0.106 5.3
Manganese (mg) n/a 0.005 0.005 0.002 0.002 n/a 0.007 0.022 0.046 0.0 0.089 4.45
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.3 15.0
Vitamin A, IU (IU) 0.0 0.071 15.483 0.013 96.034 n/a 0.102 31.842 138.799 0.887 283.231 14161.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.13 0.13 6.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.753 0.0 4.799 n/a 0.0 1.633 7.076 0.154 14.415 720.75
Beta Carotene (mcg) 0.0 0.036 8.704 0.007 57.616 n/a 0.051 19.051 83.279 0.13 168.873 8443.65
Vitamin E (mg) 0.05 0.0 0.02 0.0 0.01 n/a 0.0 0.19 0.54 0.0 0.8 40.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.615 0.615 30.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 753.05 5920.438 0.13 6673.618 333680.9
Lutein + zeaxanthin (mcg) 0.0 0.143 14.269 0.024 63.395 n/a 0.306 23.405 0.0 0.0 101.542 5077.1
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.07 0.0 0.09 4.5
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 3.4 0.0 1.5 n/a 0.0 2.5 2.9 0.0 10.6 530.0
Thiamin (mg) 0.0 0.002 0.003 0.0 0.001 n/a 0.001 0.014 0.008 0.003 0.031 1.55
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.001 n/a 0.002 0.016 0.022 0.001 0.045 2.25
Niacin (mg) 0.0 0.004 0.02 0.001 0.015 n/a 0.011 0.193 0.4 0.056 0.7 35.0
Pantothenic acid (mg) 0.0 0.004 0.004 0.001 0.005 n/a 0.002 0.033 0.12 0.008 0.176 8.8
Vitamin B-6 (mg) 0.0 0.004 0.009 0.002 0.001 n/a 0.003 0.03 0.035 0.004 0.088 4.4
Folate (mcg) 0.0 0.679 0.418 0.004 1.733 n/a 0.051 2.177 2.994 0.012 8.068 403.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.5
Choline (mg) n/a 0.2 0.2 0.0 0.1 n/a 0.3 1.9 4.8 0.6 8.2 410.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.003 0.003 0.001 0.008 0.4
Threonine (g) 0.0 0.001 0.002 0.0 0.001 n/a n/a 0.011 0.011 0.007 0.033 1.65
Isoleucine (g) 0.0 0.0 0.001 0.0 0.001 n/a n/a 0.005 0.008 0.007 0.024 1.2
Leucine (g) 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.008 0.014 0.013 0.04 2.0
Lysine (g) 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.008 0.014 0.014 0.041 2.05
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.004 0.01 0.5
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.003 0.003 0.002 0.008 0.4
Phenylalanine (g) 0.0 0.001 0.004 0.0 0.002 n/a n/a 0.008 0.011 0.006 0.032 1.6
Tyrosine (g) 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.005 0.005 0.005 0.018 0.9
Valine (g) 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.005 0.008 0.008 0.027 1.35
Arginine (g) 0.0 0.004 0.001 0.001 0.001 n/a n/a 0.005 0.008 0.011 0.031 1.55
Histidine (g) 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.005 0.008 0.007 0.022 1.1
Alanine (g) 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.008 0.014 0.011 0.037 1.85
Aspartic acid (g) 0.0 0.003 0.009 0.001 0.003 n/a n/a 0.044 0.076 0.015 0.151 7.55
Glutamic acid (g) 0.0 0.009 0.008 0.001 0.003 n/a n/a 0.131 0.22 0.026 0.399 19.95
Glycine (g) 0.0 0.001 0.001 0.0 0.002 n/a n/a 0.005 0.008 0.011 0.029 1.45
Proline (g) 0.0 0.0 0.001 0.0 0.002 n/a n/a 0.005 0.011 0.008 0.028 1.4
Serine (g) 0.0 0.001 0.002 0.0 0.002 n/a n/a 0.008 0.011 0.007 0.03 1.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.852 0.852 42.6
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.017 0.85
Saturated Fat (g) 0.04 0.001 0.003 0.0 0.001 n/a 0.0 0.005 0.008 0.104 0.164 8.2
Phytosterols (mg) 1.36 0.536 0.377 n/a 0.057 n/a n/a n/a n/a n/a 2.329 116.45
Monounsaturated Fat (g) 0.124 0.0 0.0 0.0 0.003 n/a 0.0 0.005 0.008 0.14 0.281 14.05
Polyunsaturated (g) 0.354 0.001 0.003 0.0 0.001 n/a 0.0 0.014 0.024 0.042 0.44 22.0
Advertisement