Spaghetti Sauce With Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes paste 170.0g	tomatoes 380.0g	onions 64.8g	pepper 97.58g	mushrooms 132.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.34	2.96	1.19	0.84	2.47	n/a	14.8	14.8
Total Fat (g)	0.8	0.49	0.12	0.17	0.38	n/a	1.96	1.96
Carbohydrates (g)	32.15	15.2	4.76	4.53	6.72	n/a	63.35	63.35
Ash (g)	4.76	3.08	0.52	0.42	2.2	n/a	10.99	10.99
Calories (kcal)	139.4	64.6	20.736	19.516	33.0	n/a	277.252	277.252
Starch (g)	0.37	n/a	n/a	0.0	n/a	n/a	0.37	0.37
Sucrose (g)	0.51	0.04	n/a	0.11	n/a	n/a	0.66	0.66
Glucose (dextrose) (g)	9.78	4.18	n/a	1.13	n/a	n/a	15.09	15.09
Fructose (g)	9.95	4.83	n/a	1.09	n/a	n/a	15.86	15.86
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.48	0.0	n/a	0.0	n/a	n/a	0.48	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	124.95	358.26	58.21	91.62	120.23	n/a	753.27	753.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	20.71	9.04	1.51	2.34	2.57	n/a	36.18	36.18
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.0	3.8	1.7	1.7	3.2	n/a	17.3	17.3
Calcium (mg)	61.2	117.8	46.656	9.758	14.52	n/a	249.934	249.934
Iron (mg)	5.07	3.69	0.96	0.33	1.04	n/a	11.09	11.09
Magnesium (mg)	71.4	41.8	12.96	9.758	19.8	n/a	155.718	155.718
Phosphorus (mg)	141.1	72.2	23.976	19.516	87.12	n/a	343.912	343.912
Potassium (mg)	1723.8	714.4	178.848	170.765	170.28	n/a	2958.093	2958.093
Sodium (mg)	1343.0	543.4	10.368	2.927	561.0	n/a	2460.695	2460.695
Zinc (mg)	1.07	0.53	0.25	0.13	0.95	n/a	2.93	2.93
Copper (mg)	0.629	0.266	0.052	0.068	0.317	n/a	1.332	1.332
Manganese (mg)	0.51	0.304	0.104	0.117	0.119	n/a	1.154	1.154
Selenium (mcg)	9.0	0.4	0.4	0.0	5.4	n/a	15.2	15.2
Vitamin A, IU (IU)	2592.5	444.6	646.056	361.046	0.0	n/a	4044.202	4044.202
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	129.2	22.8	32.4	17.564	0.0	n/a	201.964	201.964
Beta Carotene (mcg)	1531.7	266.0	387.504	202.966	0.0	n/a	2388.17	2388.17
Vitamin E (mg)	7.31	2.58	0.36	0.36	0.01	n/a	10.62	10.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	27.72	n/a	27.72	27.72
Lycopene (mcg)	48898.8	10514.6	0.0	0.0	0.0	n/a	59413.4	59413.4
Lutein + zeaxanthin (mcg)	0.0	326.8	736.776	332.748	0.0	n/a	1396.324	1396.324
Tocopherol, beta (mg)	0.0	0.04	n/a	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.88	0.19	n/a	0.0	n/a	n/a	1.07	1.07
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	37.2	35.3	12.2	78.5	0.0	n/a	163.2	163.2
Thiamin (mg)	0.102	0.19	0.039	0.059	0.119	n/a	0.508	0.508
Riboflavin (mg)	0.255	0.228	0.052	0.029	0.026	n/a	0.591	0.591
Niacin (mg)	5.236	2.698	0.343	0.468	2.099	n/a	10.845	10.845
Pantothenic acid (mg)	0.238	0.456	0.052	0.098	1.069	n/a	1.913	1.913
Vitamin B-6 (mg)	0.374	0.418	0.039	0.215	0.079	n/a	1.125	1.125
Folate (mcg)	20.4	30.4	41.472	9.758	15.84	n/a	117.87	117.87
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	65.5	26.6	3.7	5.4	26.3	n/a	127.4	127.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.051	0.038	0.013	0.01	0.026	n/a	0.138	0.138
Threonine (g)	0.17	0.152	0.045	0.039	0.092	n/a	0.499	0.499
Isoleucine (g)	0.119	0.076	0.052	0.02	0.066	n/a	0.332	0.332
Leucine (g)	0.187	0.114	0.071	0.039	0.092	n/a	0.504	0.504
Lysine (g)	0.204	0.114	0.058	0.039	0.092	n/a	0.508	0.508
Methionine (g)	0.034	0.038	0.013	0.01	0.026	n/a	0.121	0.121
Cystine (g)	0.034	0.038	n/a	0.01	0.013	n/a	0.095	0.095
Phenylalanine (g)	0.204	0.114	0.039	0.088	0.066	n/a	0.511	0.511
Tyrosine (g)	0.085	0.076	0.032	0.01	0.04	n/a	0.243	0.243
Valine (g)	0.136	0.076	0.052	0.039	0.185	n/a	0.488	0.488
Arginine (g)	0.119	0.076	0.084	0.029	0.066	n/a	0.375	0.375
Histidine (g)	0.102	0.076	0.019	0.01	0.04	n/a	0.247	0.247
Alanine (g)	0.34	0.114	0.052	0.039	0.158	n/a	0.703	0.703
Aspartic acid (g)	1.19	0.608	0.11	0.205	0.158	n/a	2.271	2.271
Glutamic acid (g)	3.23	1.824	0.246	0.185	0.277	n/a	5.763	5.763
Glycine (g)	0.102	0.076	0.058	0.029	0.079	n/a	0.345	0.345
Proline (g)	0.136	0.076	0.078	0.02	0.066	n/a	0.375	0.375
Serine (g)	0.187	0.114	0.052	0.049	0.079	n/a	0.481	0.481
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.17	0.076	0.019	0.059	0.04	n/a	0.364	0.364
Phytosterols (mg)	n/a	n/a	n/a	8.782	n/a	n/a	8.782	8.782
Monounsaturated Fat (g)	0.119	0.076	0.019	0.01	0.013	n/a	0.237	0.237
Polyunsaturated (g)	0.272	0.19	0.045	0.059	0.158	n/a	0.724	0.724