Spaghetti And Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	tomatoes 31.67g	onion 24.0g	garlic 1.31g	olive oil 4.5g	salt 0.0g	tomato 25.8g	wine vinegar 2.48g	basil 0.05g	spaghetti 75.0g	meatballs 14.17g	pork 75.6g	beef 75.6g	breadcrumbs 18.0g	romano cheese 29.57g	salt 2.0g	peppercorns 0.53g	parsley 4.75g	egg 7.33g	water 4.93g	garlic 0.44g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.26	0.08	0.0	n/a	0.23	0.0	0.0	9.78	3.62	12.76	13.13	2.4	9.4	0.0	0.06	0.14	0.92	0.0	0.03	53.07	318.42
Total Fat (g)	0.04	0.02	0.01	4.5	n/a	0.05	0.0	0.0	1.13	2.33	16.02	12.9	0.95	7.97	0.0	0.02	0.04	0.73	0.0	0.0	46.72	280.32
Carbohydrates (g)	1.27	2.24	0.43	0.0	n/a	1.01	0.01	0.0	56.0	0.0	0.0	0.0	12.96	1.07	0.0	0.34	0.3	0.06	0.0	0.14	75.83	454.98
Ash (g)	0.26	0.08	0.02	0.0	n/a	0.13	0.0	0.0	0.66	n/a	0.66	0.65	0.52	1.99	2.0	0.02	0.1	0.06	0.0	0.01	7.16	42.96
Calories (kcal)	5.383	9.6	1.944	39.78	n/a	4.644	0.472	0.012	278.25	36.55	198.824	172.364	71.1	114.449	0.0	1.339	1.71	10.487	0.0	0.648	947.556	5685.336
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	46.84	n/a	n/a	n/a	10.74	n/a	n/a	n/a	n/a	n/a	n/a	n/a	57.58	345.48
Sucrose (g)	0.0	0.24	n/a	n/a	n/a	0.0	n/a	0.0	0.36	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.61	3.66
Glucose (dextrose) (g)	0.35	0.47	n/a	n/a	n/a	0.32	n/a	0.0	0.09	n/a	n/a	n/a	0.33	n/a	n/a	n/a	n/a	0.02	n/a	n/a	1.58	9.48
Fructose (g)	0.4	0.31	n/a	n/a	n/a	0.35	n/a	0.0	0.08	n/a	n/a	n/a	0.44	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.6	9.6
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	1.47	n/a	n/a	n/a	0.35	n/a	n/a	n/a	n/a	0.01	n/a	n/a	1.82	10.92
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.86	21.39	0.76	0.0	n/a	24.38	2.35	0.05	7.43	8.04	46.16	49.75	1.17	9.14	0.0	0.06	4.17	5.56	4.93	0.25	215.44	1292.64
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.75	1.02	0.01	0.0	n/a	0.68	0.0	0.0	2.0	0.0	n/a	n/a	1.12	0.22	0.0	0.0	0.04	0.06	0.0	0.0	5.9	35.4
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.3	0.4	0.0	0.0	n/a	0.3	0.0	0.0	2.4	0.0	0.0	0.0	0.8	0.0	0.0	0.1	0.2	0.0	0.0	0.0	4.6	27.6
Calcium (mg)	9.817	5.52	2.362	0.045	n/a	2.58	0.149	0.094	15.75	3.258	10.584	5.292	32.94	314.66	0.48	2.294	6.555	3.887	0.148	0.787	417.202	2503.212
Iron (mg)	0.31	0.05	0.02	0.03	n/a	0.07	0.01	0.0	2.48	0.35	0.67	1.28	0.87	0.23	0.01	0.15	0.29	0.13	0.0	0.01	6.95	41.7
Magnesium (mg)	3.483	2.4	0.326	0.0	n/a	2.838	0.099	0.034	39.75	2.833	14.364	12.852	7.74	12.125	0.02	1.019	2.375	0.88	0.049	0.109	103.296	619.776
Phosphorus (mg)	6.017	6.96	1.997	0.0	n/a	6.192	0.199	0.03	141.75	27.342	132.297	92.23	29.7	224.757	0.0	0.908	2.755	14.007	0.0	0.666	687.805	4126.83
Potassium (mg)	59.533	35.04	5.233	0.045	n/a	61.142	0.969	0.157	167.25	43.067	216.967	185.972	35.28	25.433	0.16	6.61	26.315	9.827	0.0	1.744	880.744	5284.464
Sodium (mg)	45.283	0.96	0.222	0.09	n/a	1.29	0.199	0.002	4.5	56.383	42.335	43.091	131.76	354.88	775.16	0.231	2.66	10.267	0.197	0.074	1469.584	8817.504
Zinc (mg)	0.04	0.04	0.02	0.0	n/a	0.04	0.0	0.0	1.06	0.88	1.66	2.71	0.26	0.76	0.0	0.01	0.05	0.08	0.0	0.01	7.63	45.78
Copper (mg)	0.022	0.01	0.004	0.0	n/a	0.015	0.0	0.0	0.218	0.011	0.038	0.045	0.047	0.009	0.001	0.006	0.007	0.007	0.0	0.001	0.442	2.652
Manganese (mg)	0.025	0.031	0.022	0.0	n/a	0.028	0.001	0.001	0.69	n/a	0.008	0.015	0.166	0.006	0.002	0.03	0.008	0.003	0.0	0.007	1.042	6.252
Selenium (mcg)	0.0	0.1	0.2	0.0	n/a	0.0	n/a	0.0	47.4	3.0	18.6	9.1	4.5	4.3	0.0	0.0	0.0	2.3	0.0	0.1	89.7	538.2
Vitamin A, IU (IU)	37.05	0.48	0.117	0.0	n/a	214.902	0.0	2.813	0.0	n/a	5.292	0.0	0.0	122.729	0.0	1.57	400.14	35.713	0.0	0.039	820.846	4925.076
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	1.512	0.0	0.0	26.616	0.0	0.0	0.0	10.193	0.0	0.0	38.321	229.926
Vitamin A, RAE (mcg_RAE)	1.9	0.0	0.0	0.0	n/a	10.835	0.0	0.141	0.0	0.0	1.512	0.0	0.0	28.39	0.0	0.079	19.998	10.267	0.0	0.0	73.121	438.726
Beta Carotene (mcg)	22.167	0.24	0.065	0.0	n/a	115.835	n/a	1.676	0.0	0.0	n/a	n/a	0.0	20.406	0.0	0.819	240.065	0.733	0.0	0.022	402.028	2412.168
Vitamin E (mg)	0.22	0.0	0.0	0.65	n/a	0.14	n/a	0.0	0.08	0.06	n/a	n/a	0.01	0.07	0.0	0.0	0.04	0.07	0.0	0.0	1.35	8.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.567	0.0	n/a	2.567	15.402
Lycopene (mcg)	876.217	0.0	0.0	0.0	n/a	663.795	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.0	1540.044	9240.264
Lutein + zeaxanthin (mcg)	27.233	0.96	0.209	0.0	n/a	31.732	n/a	3.013	13.5	0.0	n/a	n/a	0.0	0.0	0.0	1.076	264.148	24.273	0.0	0.07	366.214	2197.284
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.05	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.06	0.36
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.04	n/a	0.03	n/a	0.0	0.66	n/a	n/a	n/a	0.14	n/a	n/a	0.02	0.03	0.04	n/a	n/a	0.97	5.82
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.03	0.18
Vitamin C (mg)	2.9	1.8	0.4	0.0	n/a	3.3	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.1	6.3	0.0	0.0	0.1	15.5	93.0
Thiamin (mg)	0.016	0.012	0.003	0.0	n/a	0.01	n/a	0.0	0.668	0.007	0.552	0.045	0.175	0.012	0.0	0.001	0.004	0.005	0.0	0.001	1.51	9.06
Riboflavin (mg)	0.019	0.007	0.001	0.0	n/a	0.005	n/a	0.0	0.3	0.026	0.181	0.174	0.072	0.109	0.0	0.001	0.005	0.035	0.0	0.0	0.937	5.622
Niacin (mg)	0.225	0.029	0.009	0.0	n/a	0.152	n/a	0.0	5.385	0.724	3.281	3.183	1.193	0.024	0.0	0.006	0.062	0.005	0.0	0.003	14.281	85.686
Pantothenic acid (mg)	0.038	0.029	0.008	0.0	n/a	0.023	n/a	0.0	0.323	n/a	0.507	0.272	0.099	0.124	0.0	n/a	0.019	0.106	0.0	0.003	1.55	9.3
Vitamin B-6 (mg)	0.035	0.029	0.016	0.0	n/a	0.021	n/a	0.0	0.105	0.052	0.287	0.181	0.022	0.027	0.0	0.002	0.004	0.01	0.0	0.005	0.797	4.782
Folate (mcg)	2.533	4.56	0.039	0.0	n/a	3.87	n/a	0.036	177.75	1.417	3.78	5.292	19.26	2.07	0.0	0.053	7.22	3.447	0.0	0.013	231.339	1388.034
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.38	0.53	1.44	0.06	0.33	0.0	0.0	0.0	0.09	0.0	0.0	2.84	17.04
Choline (mg)	2.2	1.5	0.3	0.0	n/a	1.7	n/a	0.0	11.3	11.4	n/a	n/a	2.6	4.6	0.0	0.1	0.6	18.4	0.0	0.1	54.8	328.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	164.25	0.0	0.0	0.0	14.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	179.01	1074.06
Tryptophan (g)	0.003	0.002	0.001	0.0	n/a	0.003	n/a	0.0	0.143	n/a	0.159	n/a	0.029	0.127	0.0	n/a	0.002	0.012	n/a	0.0	0.481	2.886
Threonine (g)	0.013	0.005	0.002	0.0	n/a	0.008	n/a	0.0	0.345	n/a	0.582	n/a	0.077	0.346	0.0	n/a	0.006	0.041	n/a	0.001	1.425	8.55
Isoleucine (g)	0.006	0.002	0.003	0.0	n/a	0.005	n/a	0.0	0.383	n/a	0.597	n/a	0.097	0.5	0.0	n/a	0.006	0.049	n/a	0.001	1.649	9.894
Leucine (g)	0.01	0.007	0.004	0.0	n/a	0.008	n/a	0.0	0.743	n/a	1.021	n/a	0.173	0.908	0.0	n/a	0.01	0.08	n/a	0.001	2.963	17.778
Lysine (g)	0.01	0.01	0.004	0.0	n/a	0.008	n/a	0.0	0.225	n/a	1.149	n/a	0.077	0.869	0.0	n/a	0.009	0.067	n/a	0.001	2.428	14.568
Methionine (g)	0.003	0.0	0.001	0.0	n/a	0.003	n/a	0.0	0.113	n/a	0.34	n/a	0.041	0.251	0.0	n/a	0.002	0.028	n/a	0.0	0.782	4.692
Cystine (g)	0.003	0.0	0.001	0.0	n/a	0.003	n/a	0.0	0.195	n/a	0.166	n/a	0.05	0.062	0.0	n/a	0.0	0.02	n/a	0.0	0.501	3.006
Phenylalanine (g)	0.01	0.007	0.002	0.0	n/a	0.018	n/a	0.0	0.503	n/a	0.507	n/a	0.119	0.506	0.0	n/a	0.007	0.05	n/a	0.001	1.728	10.368
Tyrosine (g)	0.006	0.002	0.001	0.0	n/a	0.003	n/a	0.0	0.18	n/a	0.446	n/a	0.072	0.526	0.0	n/a	0.004	0.037	n/a	0.0	1.278	7.668
Valine (g)	0.006	0.005	0.004	0.0	n/a	0.005	n/a	0.0	0.443	n/a	0.696	n/a	0.108	0.645	0.0	n/a	0.008	0.063	n/a	0.001	1.983	11.898
Arginine (g)	0.006	0.024	0.008	0.0	n/a	0.005	n/a	0.0	0.353	n/a	0.794	n/a	0.099	0.346	0.0	n/a	0.006	0.06	n/a	0.003	1.704	10.224
Histidine (g)	0.006	0.002	0.001	0.0	n/a	0.003	n/a	0.0	0.225	n/a	0.507	n/a	0.054	0.364	0.0	n/a	0.003	0.023	n/a	0.0	1.188	7.128
Alanine (g)	0.01	0.005	0.002	0.0	n/a	0.008	n/a	0.0	0.33	n/a	0.741	n/a	0.086	0.275	0.0	n/a	0.01	0.054	n/a	0.001	1.52	9.12
Aspartic acid (g)	0.051	0.022	0.006	0.0	n/a	0.036	n/a	0.0	0.465	n/a	1.187	n/a	0.139	0.589	0.0	n/a	0.014	0.098	n/a	0.002	2.607	15.642
Glutamic acid (g)	0.152	0.062	0.011	0.0	n/a	0.111	n/a	0.0	3.45	n/a	1.996	n/a	0.742	2.159	0.0	n/a	0.012	0.123	n/a	0.004	8.821	52.926
Glycine (g)	0.006	0.007	0.003	0.0	n/a	0.005	n/a	0.0	0.33	n/a	0.605	n/a	0.088	0.163	0.0	n/a	0.007	0.032	n/a	0.001	1.247	7.482
Proline (g)	0.006	0.002	0.001	0.0	n/a	0.005	n/a	0.0	1.178	n/a	0.514	n/a	0.247	1.1	0.0	n/a	0.01	0.037	n/a	0.0	3.101	18.606
Serine (g)	0.01	0.005	0.002	0.0	n/a	0.008	n/a	0.0	0.465	n/a	0.529	n/a	0.119	0.544	0.0	n/a	0.007	0.071	n/a	0.001	1.76	10.56
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	12.467	54.431	52.163	0.0	30.756	0.0	0.0	0.0	31.02	0.0	0.0	180.837	1085.022
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.01	0.001	0.621	n/a	0.008	0.0	0.0	0.21	0.895	5.95	5.148	0.216	5.063	0.0	0.005	0.006	0.227	0.0	0.0	18.367	110.202
Phytosterols (mg)	n/a	3.6	n/a	9.945	n/a	1.806	n/a	n/a	n/a	n/a	n/a	n/a	1.44	n/a	0.0	0.483	0.238	n/a	n/a	n/a	17.511	105.066
Monounsaturated Fat (g)	0.006	0.002	0.0	3.283	n/a	0.008	n/a	0.0	0.128	1.036	7.136	5.602	0.184	2.319	0.0	0.005	0.014	0.279	0.0	0.0	20.002	120.012
Polyunsaturated (g)	0.016	0.005	0.003	0.473	n/a	0.021	n/a	0.0	0.42	0.069	1.444	0.537	0.371	0.174	0.0	0.006	0.006	0.1	0.0	0.001	3.646	21.876