Southern Banana Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (4 serving size) Jello pudding & pie filling, banana cream, French vanilla or possibly vanilla flavor
2 egg yolks, slightly beaten
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
0.0g 		milk
50.83g 		vanilla wafers
64.58g 		bananas
14.51g 		egg whites
0.0g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.71 3.23 0.16 n/a 0.0 5.1 61.2
Total Fat (g) n/a 0.49 9.82 0.05 n/a 0.0 10.36 124.32
Carbohydrates (g) n/a 2.54 47.53 3.31 n/a 4.17 57.55 690.6
Ash (g) n/a 0.38 n/a 0.12 n/a 0.0 0.5 6.0
Calories (kcal) n/a 21.35 284.813 12.911 n/a 16.125 335.198 4022.376
Starch (g) n/a n/a n/a 0.78 n/a n/a 0.78 9.36
Sucrose (g) n/a 0.0 n/a 0.35 n/a n/a 0.35 4.2
Glucose (dextrose) (g) n/a 0.0 n/a 0.72 n/a n/a 0.72 8.64
Fructose (g) n/a 0.0 n/a 0.7 n/a n/a 0.7 8.4
Lactose (g) n/a 2.64 n/a 0.0 n/a n/a 2.64 31.68
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 45.71 3.29 10.87 n/a 0.0 59.87 718.44
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 2.64 24.22 1.77 n/a 4.16 32.8 393.6
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.2 0.4 n/a 0.0 1.6 19.2
Calcium (mg) n/a 60.492 31.0 0.725 n/a 0.042 92.259 1107.108
Iron (mg) n/a 0.02 1.54 0.04 n/a 0.0 1.59 19.08
Magnesium (mg) n/a 5.592 9.042 3.917 n/a 0.0 18.55 222.6
Phosphorus (mg) n/a 48.292 67.167 3.191 n/a 0.0 118.65 1423.8
Potassium (mg) n/a 76.25 62.646 51.934 n/a 0.083 190.913 2290.956
Sodium (mg) n/a 22.367 201.5 0.145 n/a 0.0 224.012 2688.144
Zinc (mg) n/a 0.21 0.23 0.02 n/a 0.0 0.47 5.64
Copper (mg) n/a 0.005 0.065 0.012 n/a 0.0 0.081 0.972
Manganese (mg) n/a 0.0 n/a 0.039 n/a 0.0 0.039 0.468
Selenium (mcg) n/a 1.7 7.3 0.1 n/a 0.0 9.1 109.2
Vitamin A, IU (IU) n/a 99.633 n/a 9.284 n/a 0.0 108.918 1307.016
Retinol (mcg) n/a 29.483 5.167 0.0 n/a 0.0 34.65 415.8
Vitamin A, RAE (mcg_RAE) n/a 29.483 5.167 0.435 n/a 0.0 35.085 421.02
Beta Carotene (mcg) n/a 1.017 0.646 3.772 n/a 0.0 5.434 65.208
Vitamin E (mg) n/a 0.01 0.15 0.01 n/a 0.0 0.17 2.04
Vitamin D (IU) n/a 26.433 n/a n/a n/a n/a 26.433 317.196
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 26.479 3.191 n/a 0.0 29.671 356.052
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 1.3 n/a 0.0 1.3 15.6
Thiamin (mg) n/a 0.01 0.181 0.004 n/a 0.0 0.195 2.34
Riboflavin (mg) n/a 0.097 0.207 0.01 n/a 0.001 0.314 3.768
Niacin (mg) n/a 0.046 2.009 0.097 n/a 0.0 2.151 25.812
Pantothenic acid (mg) n/a 0.183 n/a 0.048 n/a 0.0 0.231 2.772
Vitamin B-6 (mg) n/a 0.02 0.045 0.054 n/a 0.0 0.119 1.428
Folate (mcg) n/a 2.542 38.75 2.901 n/a 0.0 44.193 530.316
Vitamin B-12 (mcg) n/a 0.22 0.08 0.0 n/a 0.0 0.31 3.72
Choline (mg) n/a 9.0 17.8 1.4 n/a 0.0 28.2 338.4
Folic acid (mcg) n/a 0.0 32.938 0.0 n/a 0.0 32.938 395.256
Tryptophan (g) n/a 0.02 n/a 0.001 n/a n/a 0.022 0.264
Threonine (g) n/a 0.046 n/a 0.004 n/a n/a 0.05 0.6
Isoleucine (g) n/a 0.097 n/a 0.004 n/a n/a 0.101 1.212
Leucine (g) n/a 0.193 n/a 0.01 n/a n/a 0.203 2.436
Lysine (g) n/a 0.147 n/a 0.007 n/a n/a 0.155 1.86
Methionine (g) n/a 0.041 n/a 0.001 n/a n/a 0.042 0.504
Cystine (g) n/a 0.061 n/a 0.001 n/a n/a 0.062 0.744
Phenylalanine (g) n/a 0.086 n/a 0.007 n/a n/a 0.094 1.128
Tyrosine (g) n/a 0.071 n/a 0.001 n/a n/a 0.073 0.876
Valine (g) n/a 0.112 n/a 0.007 n/a n/a 0.119 1.428
Arginine (g) n/a 0.051 n/a 0.007 n/a n/a 0.058 0.696
Histidine (g) n/a 0.041 n/a 0.012 n/a n/a 0.052 0.624
Alanine (g) n/a 0.056 n/a 0.006 n/a n/a 0.062 0.744
Aspartic acid (g) n/a 0.158 n/a 0.017 n/a n/a 0.175 2.1
Glutamic acid (g) n/a 0.397 n/a 0.022 n/a n/a 0.418 5.016
Glycine (g) n/a 0.031 n/a 0.006 n/a n/a 0.036 0.432
Proline (g) n/a 0.183 n/a 0.004 n/a n/a 0.187 2.244
Serine (g) n/a 0.107 n/a 0.006 n/a n/a 0.113 1.356
Cholesterol (mg) n/a 2.542 32.938 0.0 n/a 0.0 35.479 425.748
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.32 2.48 0.016 n/a 0.0 2.816 33.792
Phytosterols (mg) n/a n/a n/a 2.321 n/a n/a 2.321 27.852
Monounsaturated Fat (g) n/a 0.142 4.224 0.004 n/a 0.0 4.37 52.44
Polyunsaturated (g) n/a 0.02 2.512 0.01 n/a 0.0 2.543 30.516
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