Smothered Eggplant With Shrimp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cubed
1 x deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
14.4g 		pepper
15.17g 		garlic
0.65g 		butter
10.65g 		tomato
41.41g 		water
88.88g 		salt
0.75g 		pepper
0.13g 		eggplant
176.14g 		shrimp
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.13 0.04 0.09 0.36 0.0 0.0 0.01 1.78 11.52 14.2 56.8
Total Fat (g) 0.03 0.03 0.0 8.64 0.08 0.0 0.0 0.0 0.33 0.98 10.1 40.4
Carbohydrates (g) 1.06 0.7 0.22 0.01 1.62 0.0 0.0 0.09 10.04 0.52 14.25 57.0
Ash (g) 0.12 0.07 0.01 0.22 0.21 0.09 0.75 0.01 1.23 0.68 3.38 13.52
Calories (kcal) 4.608 3.034 0.972 76.361 7.453 0.0 0.0 0.338 42.274 60.102 195.142 780.568
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.18 n/a n/a 0.52 n/a n/a n/a n/a n/a 0.69 2.76
Fructose (g) n/a 0.17 n/a n/a 0.57 n/a n/a n/a n/a n/a 0.74 2.96
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.94 14.24 0.38 1.69 39.13 88.79 0.0 0.01 162.77 43.01 362.97 1451.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.36 0.01 0.01 1.09 0.0 0.0 0.0 4.14 0.0 5.94 23.76
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.5 0.0 0.0 0.0 6.0 0.0 7.2 28.8
Calcium (mg) 10.368 1.517 1.181 2.556 4.141 2.666 0.18 0.579 15.853 29.484 68.525 274.1
Iron (mg) 0.21 0.05 0.01 0.0 0.11 0.0 0.0 0.04 0.42 1.37 2.22 8.88
Magnesium (mg) 2.88 1.517 0.163 0.213 4.555 0.889 0.008 0.257 24.66 20.979 56.12 224.48
Phosphorus (mg) 5.328 3.034 0.998 2.556 9.937 0.0 0.0 0.229 44.036 116.235 182.353 729.412
Potassium (mg) 39.744 26.548 2.617 2.556 98.13 0.0 0.06 1.668 405.128 104.895 681.345 2725.38
Sodium (mg) 2.304 0.455 0.111 61.344 2.07 3.555 290.685 0.058 3.523 83.916 448.021 1792.084
Zinc (mg) 0.06 0.02 0.01 0.01 0.07 0.01 0.0 0.0 0.28 0.63 1.09 4.36
Copper (mg) 0.012 0.011 0.002 0.0 0.025 0.009 0.0 0.001 0.141 0.147 0.348 1.392
Manganese (mg) 0.023 0.018 0.011 0.0 0.046 0.0 0.001 0.007 0.44 0.028 0.575 2.3
Selenium (mcg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 21.5 22.4 89.6
Vitamin A, IU (IU) 143.568 56.129 0.059 266.144 344.904 0.0 0.0 0.396 47.559 102.06 960.818 3843.272
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 0.0 0.0 0.0 0.0 30.618 102.08 408.32
Vitamin A, RAE (mcg_RAE) 7.2 2.731 0.0 72.846 17.39 0.0 0.0 0.02 1.761 30.618 132.566 530.264
Beta Carotene (mcg) 86.112 31.554 0.033 16.827 185.908 0.0 0.0 0.207 28.183 0.0 348.823 1395.292
Vitamin E (mg) 0.08 0.06 0.0 0.25 0.22 0.0 0.0 0.0 0.53 0.62 1.76 7.04
Vitamin D (IU) n/a n/a n/a 5.964 n/a 0.0 n/a n/a n/a 86.184 92.148 368.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 1065.351 0.0 0.0 0.008 0.0 0.0 1065.359 4261.436
Lutein + zeaxanthin (mcg) 163.728 51.73 0.104 0.0 50.928 0.0 0.0 0.272 0.0 0.0 266.762 1067.048
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.05 n/a n/a 0.01 n/a 0.06 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 12.2 0.2 0.0 5.3 0.0 0.0 0.0 3.9 1.1 25.4 101.6
Thiamin (mg) 0.009 0.009 0.001 0.001 0.017 0.0 0.0 0.0 0.07 0.017 0.124 0.496
Riboflavin (mg) 0.012 0.005 0.001 0.003 0.008 0.0 0.0 0.0 0.07 0.017 0.116 0.464
Niacin (mg) 0.076 0.073 0.005 0.004 0.244 0.0 0.0 0.002 1.145 1.446 2.995 11.98
Pantothenic acid (mg) 0.012 0.015 0.004 0.012 0.037 0.0 0.0 n/a 0.493 0.159 0.732 2.928
Vitamin B-6 (mg) 0.009 0.033 0.008 0.0 0.033 0.0 0.0 0.0 0.141 0.057 0.281 1.124
Folate (mcg) 9.216 1.517 0.02 0.32 6.211 0.0 0.0 0.013 38.751 1.701 57.748 230.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.66 0.68 2.72
Choline (mg) 0.8 0.8 0.2 2.0 2.8 0.0 0.0 0.0 12.2 45.9 64.6 258.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.0 0.001 0.004 n/a 0.0 n/a 0.018 0.159 0.186 0.744
Threonine (g) 0.01 0.006 0.001 0.004 0.012 n/a 0.0 n/a 0.07 0.465 0.569 2.276
Isoleucine (g) 0.012 0.003 0.001 0.005 0.008 n/a 0.0 n/a 0.088 0.561 0.679 2.716
Leucine (g) 0.016 0.006 0.002 0.009 0.012 n/a 0.0 n/a 0.106 0.913 1.063 4.252
Lysine (g) 0.013 0.006 0.002 0.007 0.012 n/a 0.0 n/a 0.088 1.004 1.132 4.528
Methionine (g) 0.003 0.002 0.001 0.002 0.004 n/a 0.0 n/a 0.018 0.323 0.352 1.408
Cystine (g) n/a 0.002 0.0 0.001 0.004 n/a 0.0 n/a 0.018 0.13 0.155 0.62
Phenylalanine (g) 0.009 0.014 0.001 0.004 0.029 n/a 0.0 n/a 0.07 0.488 0.615 2.46
Tyrosine (g) 0.007 0.002 0.001 0.004 0.004 n/a 0.0 n/a 0.053 0.386 0.456 1.824
Valine (g) 0.012 0.006 0.002 0.006 0.008 n/a 0.0 n/a 0.088 0.544 0.667 2.668
Arginine (g) 0.019 0.005 0.004 0.003 0.008 n/a 0.0 n/a 0.106 1.009 1.154 4.616
Histidine (g) 0.004 0.002 0.001 0.002 0.004 n/a 0.0 n/a 0.035 0.232 0.281 1.124
Alanine (g) 0.012 0.006 0.001 0.003 0.012 n/a 0.0 n/a 0.088 0.652 0.774 3.096
Aspartic acid (g) 0.024 0.032 0.003 0.006 0.058 n/a 0.0 n/a 0.282 1.191 1.596 6.384
Glutamic acid (g) 0.055 0.029 0.005 0.019 0.178 n/a 0.0 n/a 0.335 1.967 2.588 10.352
Glycine (g) 0.013 0.005 0.001 0.002 0.008 n/a 0.0 n/a 0.07 0.697 0.797 3.188
Proline (g) 0.017 0.003 0.001 0.009 0.008 n/a 0.0 n/a 0.07 0.38 0.488 1.952
Serine (g) 0.012 0.008 0.001 0.005 0.012 n/a 0.0 n/a 0.07 0.454 0.562 2.248
Cholesterol (mg) 0.0 0.0 0.0 22.898 0.0 0.0 0.0 0.0 0.0 86.184 109.082 436.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.009 0.001 5.471 0.012 0.0 0.0 0.001 0.053 0.187 5.739 22.956
Phytosterols (mg) n/a 1.365 n/a n/a 2.898 n/a 0.0 0.122 12.33 n/a 16.716 66.864
Monounsaturated Fat (g) 0.004 0.002 0.0 2.239 0.012 0.0 0.0 0.001 0.035 0.142 2.435 9.74
Polyunsaturated (g) 0.01 0.009 0.002 0.324 0.033 0.0 0.0 0.001 0.141 0.38 0.9 3.6
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