Smoky Bar B Que Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. V-8 juice or possibly tomato juice
Red-black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
33.0g 		garlic
0.87g 		butter
28.38g 		salt
3.0g 		sugar
9.17g 		catsup
10.0g 		worcestershire
11.46g 		chili
0.43g 		mustard
5.0g 		vinegar
10.0g 		lemon juice
5.08g 		paprika
0.7g 		smoke
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.06 0.24 0.0 0.01 0.17 0.0 0.05 0.22 0.0 0.02 0.1 0.0 1.24 7.44
Total Fat (g) 0.03 0.0 23.01 0.0 0.0 0.03 0.0 0.07 0.2 0.0 0.0 0.09 0.0 23.45 140.7
Carbohydrates (g) 3.08 0.29 0.02 0.0 8.99 2.52 2.23 0.24 0.27 0.09 0.44 0.39 0.0 18.55 111.3
Ash (g) 0.12 0.01 0.6 2.99 0.04 0.37 n/a 0.04 0.18 n/a 0.01 0.05 n/a 4.41 26.46
Calories (kcal) 13.2 1.296 203.449 0.0 34.833 9.7 8.938 1.361 3.35 2.1 1.271 2.023 0.0 281.52 1689.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Sucrose (g) 0.33 n/a n/a n/a 8.67 0.0 n/a 0.0 0.01 n/a n/a 0.01 n/a 9.01 54.06
Glucose (dextrose) (g) 0.65 n/a n/a n/a 0.12 1.18 n/a 0.01 0.02 n/a n/a 0.02 n/a 2.0 12.0
Fructose (g) 0.43 n/a n/a n/a 0.1 0.93 n/a 0.02 0.01 n/a n/a 0.05 n/a 1.53 9.18
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.17 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.41 0.51 4.5 0.01 0.12 6.92 9.0 0.03 4.13 9.38 4.61 0.07 n/a 68.69 412.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.4 0.01 0.02 0.0 8.89 2.28 1.15 0.03 0.04 0.04 0.12 0.07 0.0 14.05 84.3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.3 0.0 1.2 7.2
Calcium (mg) 7.59 1.575 6.81 0.72 7.608 1.8 12.26 1.205 2.9 0.7 0.356 1.239 n/a 44.763 268.578
Iron (mg) 0.07 0.01 0.01 0.01 0.07 0.05 0.61 0.06 0.08 0.02 0.0 0.17 n/a 1.15 6.9
Magnesium (mg) 3.3 0.218 0.568 0.03 0.825 1.9 1.49 0.737 2.45 0.5 0.305 1.295 n/a 13.616 81.696
Phosphorus (mg) 9.57 1.331 6.81 0.0 0.367 3.3 6.875 1.313 5.3 0.8 0.305 2.415 n/a 38.386 230.316
Potassium (mg) 48.18 3.489 6.81 0.24 12.192 38.2 91.667 8.303 6.9 7.3 6.303 16.408 0.0 245.991 1475.946
Sodium (mg) 1.32 0.148 163.44 1162.74 2.567 111.4 112.292 4.377 56.75 0.5 0.051 0.238 0.0 1615.822 9694.932
Zinc (mg) 0.06 0.01 0.03 0.0 0.0 0.03 0.02 0.01 0.03 0.0 0.0 0.03 n/a 0.22 1.32
Copper (mg) 0.013 0.003 0.0 0.001 0.005 0.018 0.023 0.002 0.005 0.001 0.002 0.004 n/a 0.075 0.45
Manganese (mg) 0.043 0.015 0.0 0.003 0.006 0.013 n/a 0.009 0.021 n/a 0.001 0.006 n/a 0.116 0.696
Selenium (mcg) 0.2 0.1 0.3 0.0 0.1 0.0 0.1 0.0 1.6 0.0 0.0 0.0 n/a 2.5 15.0
Vitamin A, IU (IU) 0.66 0.078 709.091 0.0 0.0 93.3 n/a 128.483 3.55 n/a 1.017 369.145 n/a 1305.325 7831.95
Retinol (mcg) 0.0 0.0 190.396 0.0 0.0 0.0 0.115 0.0 0.0 0.0 0.0 0.0 n/a 190.511 1143.066
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 0.0 0.0 4.7 0.573 6.426 0.2 0.0 0.051 18.459 n/a 224.494 1346.964
Beta Carotene (mcg) 0.33 0.044 44.833 0.0 0.0 56.0 4.927 65.0 1.45 0.0 0.153 193.753 n/a 366.489 2198.934
Vitamin E (mg) 0.01 0.0 0.66 0.0 0.0 0.15 0.01 0.13 0.02 0.0 0.01 0.21 n/a 1.18 7.08
Vitamin D (IU) n/a n/a 15.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.89 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1670.9 0.0 0.091 0.0 0.0 0.0 0.0 n/a 1670.991 10025.946
Lutein + zeaxanthin (mcg) 1.32 0.139 0.0 0.0 0.0 0.0 5.5 1.343 0.9 0.0 0.458 92.099 n/a 101.759 610.554
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.1 n/a n/a 0.02 n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 2.4 0.3 0.0 0.0 0.0 1.5 1.5 0.3 0.1 0.0 2.3 0.5 n/a 8.9 53.4
Thiamin (mg) 0.017 0.002 0.003 0.0 0.0 0.001 0.008 0.002 0.017 0.0 0.002 0.005 n/a 0.055 0.33
Riboflavin (mg) 0.01 0.001 0.009 0.0 0.0 0.013 0.015 0.003 0.002 0.0 0.001 0.012 n/a 0.065 0.39
Niacin (mg) 0.04 0.006 0.011 0.0 0.01 0.143 0.08 0.034 0.026 0.0 0.005 0.107 n/a 0.463 2.778
Pantothenic acid (mg) 0.04 0.005 0.031 0.0 0.012 0.005 n/a n/a 0.015 n/a 0.005 0.012 n/a 0.125 0.75
Vitamin B-6 (mg) 0.04 0.011 0.0 0.0 0.004 0.015 0.0 0.016 0.003 0.0 0.003 0.028 n/a 0.119 0.714
Folate (mcg) 6.27 0.026 0.851 0.0 0.092 1.0 0.917 0.433 0.35 0.0 0.661 0.742 n/a 11.342 68.052
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.3
Choline (mg) 2.0 0.2 5.3 0.0 0.2 1.3 0.3 0.3 1.1 0.0 0.3 0.4 n/a 11.3 67.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 0.003 0.0 n/a 0.002 n/a n/a 0.001 n/a n/a n/a n/a 0.009 0.054
Threonine (g) 0.007 0.001 0.011 0.0 n/a 0.006 n/a n/a 0.009 n/a n/a n/a n/a 0.034 0.204
Isoleucine (g) 0.003 0.002 0.014 0.0 n/a 0.005 n/a n/a 0.008 n/a n/a n/a n/a 0.032 0.192
Leucine (g) 0.01 0.003 0.023 0.0 n/a 0.008 n/a n/a 0.015 n/a n/a n/a n/a 0.058 0.348
Lysine (g) 0.013 0.002 0.02 0.0 n/a 0.008 n/a n/a 0.014 n/a n/a n/a n/a 0.057 0.342
Methionine (g) 0.0 0.001 0.006 0.0 n/a 0.002 n/a n/a 0.004 n/a n/a n/a n/a 0.012 0.072
Cystine (g) 0.0 0.001 0.003 0.0 n/a 0.002 n/a n/a 0.004 n/a n/a n/a n/a 0.009 0.054
Phenylalanine (g) 0.01 0.002 0.011 0.0 n/a 0.006 n/a n/a 0.009 n/a n/a n/a n/a 0.037 0.222
Tyrosine (g) 0.003 0.001 0.011 0.0 n/a 0.004 n/a n/a 0.007 n/a n/a n/a n/a 0.026 0.156
Valine (g) 0.007 0.003 0.017 0.0 n/a 0.006 n/a n/a 0.01 n/a n/a n/a n/a 0.042 0.252
Arginine (g) 0.033 0.005 0.009 0.0 n/a 0.005 n/a n/a 0.013 n/a n/a n/a n/a 0.065 0.39
Histidine (g) 0.003 0.001 0.006 0.0 n/a 0.004 n/a n/a 0.006 n/a n/a n/a n/a 0.02 0.12
Alanine (g) 0.007 0.001 0.009 0.0 n/a 0.009 n/a n/a 0.009 n/a n/a n/a n/a 0.034 0.204
Aspartic acid (g) 0.03 0.004 0.017 0.0 n/a 0.035 n/a n/a 0.02 n/a n/a n/a n/a 0.106 0.636
Glutamic acid (g) 0.086 0.007 0.051 0.0 n/a 0.11 n/a n/a 0.038 n/a n/a n/a n/a 0.291 1.746
Glycine (g) 0.01 0.002 0.006 0.0 n/a 0.005 n/a n/a 0.012 n/a n/a n/a n/a 0.034 0.204
Proline (g) 0.003 0.001 0.023 0.0 n/a 0.006 n/a n/a 0.019 n/a n/a n/a n/a 0.051 0.306
Serine (g) 0.007 0.002 0.014 0.0 n/a 0.007 n/a n/a 0.011 n/a n/a n/a n/a 0.04 0.24
Cholesterol (mg) 0.0 0.0 61.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.006 366.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.001 0.006
Saturated Fat (g) 0.013 0.001 14.576 0.0 0.0 0.004 0.0 0.013 0.013 0.0 0.0 0.015 0.0 14.634 87.804
Phytosterols (mg) 4.95 n/a n/a 0.0 n/a 0.7 n/a 0.36 n/a n/a n/a 1.225 n/a 7.235 43.41
Monounsaturated Fat (g) 0.003 0.0 5.964 0.0 0.0 0.005 0.0 0.015 0.132 0.0 0.0 0.009 0.0 6.128 36.768
Polyunsaturated (g) 0.007 0.002 0.863 0.0 0.0 0.013 0.0 0.032 0.048 0.0 0.0 0.058 0.0 1.022 6.132
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