Slow Cooker Refried Beans Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pinto beans
56.7g |
garlic
2.28g |
jalapeno
1.61g |
vinegar
3.75g |
bacon drippings
8.32g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.14 | 0.15 | 0.02 | 0.0 | 0.01 | n/a | 12.32 | 98.56 |
| Total Fat (g) | 0.7 | 0.01 | 0.01 | 0.0 | 8.28 | n/a | 8.99 | 71.92 |
| Carbohydrates (g) | 35.47 | 0.76 | 0.09 | 0.03 | 0.0 | n/a | 36.35 | 290.8 |
| Ash (g) | 1.96 | 0.03 | 0.01 | n/a | 0.01 | n/a | 2.02 | 16.16 |
| Calories (kcal) | 196.745 | 3.403 | 0.483 | 0.788 | 74.691 | n/a | 276.109 | 2208.872 |
| Starch (g) | 19.37 | n/a | n/a | n/a | n/a | n/a | 19.37 | 154.96 |
| Sucrose (g) | 1.12 | n/a | n/a | n/a | n/a | n/a | 1.12 | 8.96 |
| Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 6.42 | 1.34 | 1.48 | 3.52 | 0.02 | n/a | 12.78 | 102.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.2 | 0.02 | 0.06 | 0.02 | 0.0 | n/a | 1.29 | 10.32 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 71.2 |
| Calcium (mg) | 64.07 | 4.134 | 0.161 | 0.263 | 0.083 | n/a | 68.71 | 549.68 |
| Iron (mg) | 2.87 | 0.04 | 0.01 | 0.01 | 0.01 | n/a | 2.94 | 23.52 |
| Magnesium (mg) | 99.79 | 0.571 | 0.306 | 0.188 | 0.0 | n/a | 100.854 | 806.832 |
| Phosphorus (mg) | 233.032 | 3.494 | 0.499 | 0.3 | 0.749 | n/a | 238.074 | 1904.592 |
| Potassium (mg) | 789.814 | 9.158 | 3.462 | 2.738 | 1.248 | n/a | 806.418 | 6451.344 |
| Sodium (mg) | 6.804 | 0.388 | 0.016 | 0.188 | 2.246 | n/a | 9.641 | 77.128 |
| Zinc (mg) | 1.29 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 1.33 | 10.64 |
| Copper (mg) | 0.505 | 0.007 | 0.002 | 0.0 | 0.002 | n/a | 0.516 | 4.128 |
| Manganese (mg) | 0.652 | 0.038 | 0.004 | n/a | 0.001 | n/a | 0.695 | 5.56 |
| Selenium (mcg) | 15.8 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 16.6 | 132.8 |
| Vitamin A, IU (IU) | 0.0 | 0.206 | 12.864 | n/a | 3.077 | n/a | 16.147 | 129.176 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.915 | n/a | 0.915 | 7.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.644 | 0.0 | 0.915 | n/a | 1.559 | 12.472 |
| Beta Carotene (mcg) | 0.0 | 0.114 | 7.326 | 0.0 | 0.0 | n/a | 7.44 | 59.52 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.13 | 1.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.365 | 7.921 | 0.0 | 0.0 | n/a | 8.287 | 66.296 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.6 | 0.7 | 0.7 | 0.0 | 0.0 | n/a | 5.0 | 40.0 |
| Thiamin (mg) | 0.403 | 0.005 | 0.002 | 0.0 | 0.0 | n/a | 0.409 | 3.272 |
| Riboflavin (mg) | 0.119 | 0.003 | 0.001 | 0.0 | 0.002 | n/a | 0.124 | 0.992 |
| Niacin (mg) | 0.663 | 0.016 | 0.018 | 0.0 | 0.061 | n/a | 0.758 | 6.064 |
| Pantothenic acid (mg) | 0.448 | 0.014 | 0.004 | n/a | 0.001 | n/a | 0.466 | 3.728 |
| Vitamin B-6 (mg) | 0.266 | 0.028 | 0.008 | 0.0 | 0.001 | n/a | 0.304 | 2.432 |
| Folate (mcg) | 297.668 | 0.069 | 0.757 | 0.0 | 0.0 | n/a | 298.494 | 2387.952 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
| Choline (mg) | 37.5 | 0.5 | 0.1 | 0.0 | 0.5 | n/a | 38.7 | 309.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.136 | 0.002 | 0.0 | n/a | n/a | n/a | 0.138 | 1.104 |
| Threonine (g) | 0.459 | 0.004 | 0.001 | n/a | n/a | n/a | 0.464 | 3.712 |
| Isoleucine (g) | 0.493 | 0.005 | 0.001 | n/a | n/a | n/a | 0.499 | 3.992 |
| Leucine (g) | 0.885 | 0.007 | 0.001 | n/a | n/a | n/a | 0.893 | 7.144 |
| Lysine (g) | 0.771 | 0.006 | 0.001 | n/a | n/a | n/a | 0.778 | 6.224 |
| Methionine (g) | 0.147 | 0.002 | 0.0 | n/a | n/a | n/a | 0.15 | 1.2 |
| Cystine (g) | 0.108 | 0.002 | 0.0 | n/a | n/a | n/a | 0.11 | 0.88 |
| Phenylalanine (g) | 0.624 | 0.004 | 0.001 | n/a | n/a | n/a | 0.628 | 5.024 |
| Tyrosine (g) | 0.244 | 0.002 | 0.0 | n/a | n/a | n/a | 0.246 | 1.968 |
| Valine (g) | 0.567 | 0.007 | 0.001 | n/a | n/a | n/a | 0.575 | 4.6 |
| Arginine (g) | 0.624 | 0.014 | 0.001 | n/a | n/a | n/a | 0.639 | 5.112 |
| Histidine (g) | 0.318 | 0.003 | 0.0 | n/a | n/a | n/a | 0.321 | 2.568 |
| Alanine (g) | 0.493 | 0.003 | 0.001 | n/a | n/a | n/a | 0.497 | 3.976 |
| Aspartic acid (g) | 1.287 | 0.011 | 0.003 | n/a | n/a | n/a | 1.301 | 10.408 |
| Glutamic acid (g) | 1.718 | 0.018 | 0.003 | n/a | n/a | n/a | 1.739 | 13.912 |
| Glycine (g) | 0.454 | 0.005 | 0.001 | n/a | n/a | n/a | 0.459 | 3.672 |
| Proline (g) | 0.607 | 0.002 | 0.001 | n/a | n/a | n/a | 0.61 | 4.88 |
| Serine (g) | 0.663 | 0.004 | 0.001 | n/a | n/a | n/a | 0.669 | 5.352 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.068 | n/a | 8.068 | 64.544 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.136 | 0.002 | 0.001 | 0.0 | 2.661 | n/a | 2.8 | 22.4 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 3.447 | n/a | 3.578 | 28.624 |
| Polyunsaturated (g) | 0.232 | 0.006 | 0.005 | 0.0 | 0.877 | n/a | 1.12 | 8.96 |