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Six Eyed Jack - Recipe Cost

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1 cup Pepper Jack Cheese, shredded
Ingredients Per Serving Qty Common Price Price per Serving
1 medium zucchini – peeled, sliced in half lengthwise and cut into 1/4” half moon pieces 1/6 zucchini
$1.99 per pound
$0.14
15 oz can dark red kidney beans, drained and rinsed (or you can use your favorite bean) – mash HALF of the beans. NOTE: This does not result in the beans being HALF as gassy 2 1/2 fl oz
$0.89 per 15 1/2 ounces
$0.16
3/4 cup cooked brown rice (or wild rice or your favorite rice) 2 tablespoons
n/a
 
6 large eggs, slightly beaten *You can also use 3 whole eggs and 3 egg whites or all egg whites but since there is no added fat, it’s recommended you had some yolk. 1 eggs
$2.53 per 12 items
$0.21
11 oz can Mexican Style Corn, drained 1 5/6 fl oz
$0.89 per 15 1/4 ounces
$0.10
Total per Serving $0.62
Total Recipe $3.71
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