Shrimp And Vegetable Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    minced water chestnuts
    Salt and pepper to taste
1 pkt round dumpling wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		shrimp
226.8g 		onion
72.0g 		carrot
64.08g 		celery
35.6g 		cabbage
71.2g 		water chestnuts
0.0g 		sesame oil
27.2g 		soy sauce
63.75g 		vinegar
45.0g 		sugar
37.8g 		pepper
0.0g 		salt
0.0g 		honey
169.5g 		vinegar
30.0g 		soy sauce
16.0g 		mustard
62.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 46.06 0.79 0.6 0.25 0.91 n/a 0.0 4.0 0.0 0.0 n/a n/a 0.51 0.0 1.0 2.72 56.85 56.85
Total Fat (g) 27.2 3.92 0.07 0.15 0.06 0.07 n/a 27.2 0.03 0.0 0.0 n/a n/a 0.0 0.0 0.01 2.5 61.21 61.21
Carbohydrates (g) 0.0 2.06 6.72 6.14 1.06 4.13 n/a 0.0 4.85 0.42 37.79 n/a n/a 139.67 0.28 1.22 3.32 207.66 207.66
Ash (g) 0.0 2.72 0.25 0.62 0.27 0.46 n/a 0.0 9.76 n/a 0.0 n/a n/a 0.34 n/a 2.45 2.27 19.13 19.13
Calories (kcal) 240.448 240.408 28.8 26.273 5.696 17.8 n/a 240.448 33.788 9.45 146.286 n/a n/a 515.28 6.3 8.48 41.708 1561.164 1561.164
Starch (g) n/a n/a 0.0 0.92 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.39 1.31 1.31
Sucrose (g) n/a n/a 0.71 2.3 0.04 0.06 n/a n/a n/a n/a n/a n/a n/a 1.51 n/a n/a 0.14 4.75 4.75
Glucose (dextrose) (g) n/a n/a 1.42 0.38 0.2 1.19 n/a n/a n/a n/a n/a n/a n/a 60.6 n/a n/a 0.29 64.06 64.06
Fructose (g) n/a n/a 0.93 0.35 0.18 1.03 n/a n/a n/a n/a n/a n/a n/a 69.39 n/a n/a 0.11 72.0 72.0
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 2.44 n/a n/a 0.0 2.45 2.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 172.05 64.16 56.58 33.97 65.63 n/a 0.0 45.12 42.21 0.01 n/a n/a 28.98 28.14 11.32 51.45 599.63 599.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 3.04 0.65 2.28 n/a 0.0 1.08 0.18 37.77 n/a n/a 139.19 0.12 0.27 0.54 188.17 188.17
Galactose (g) n/a n/a 0.0 0.0 0.23 0.0 n/a n/a n/a n/a n/a n/a n/a 5.25 n/a n/a 0.0 5.49 5.49
Dietary Fiber (g) 0.0 0.0 1.2 1.8 0.6 1.8 n/a 0.0 0.5 0.0 0.0 n/a n/a 0.3 0.0 0.1 2.1 8.4 8.4
Calcium (mg) 0.0 117.936 16.56 21.146 14.24 28.48 n/a 0.0 12.113 3.15 0.378 n/a n/a 10.17 2.1 3.04 36.105 265.418 265.418
Iron (mg) 0.01 5.47 0.15 0.19 0.07 0.33 n/a 0.0 1.23 0.09 0.0 n/a n/a 0.71 0.06 0.31 0.94 9.57 9.57
Magnesium (mg) 0.0 83.916 7.2 7.69 3.916 8.544 n/a 0.0 27.413 2.25 0.0 n/a n/a 3.39 1.5 6.88 30.503 183.201 183.201
Phosphorus (mg) 0.0 464.94 20.88 22.428 8.544 18.512 n/a 0.0 79.688 3.6 0.0 n/a n/a 6.78 2.4 20.0 65.985 713.757 713.757
Potassium (mg) 0.0 419.58 105.12 205.056 92.56 121.04 n/a 0.0 138.338 32.85 0.756 n/a n/a 88.14 21.9 34.72 85.905 1345.965 1345.965
Sodium (mg) 0.0 335.664 2.88 44.215 28.48 12.816 n/a 0.0 3593.588 2.25 0.0 n/a n/a 6.78 1.5 901.92 706.538 5636.63 5636.63
Zinc (mg) 0.0 2.52 0.12 0.15 0.05 0.13 n/a 0.0 0.33 0.02 0.0 n/a n/a 0.37 0.01 0.08 0.4 4.18 4.18
Copper (mg) 0.0 0.59 0.029 0.032 0.014 0.014 n/a 0.0 0.064 0.005 0.0 n/a n/a 0.068 0.003 0.016 0.056 0.89 0.89
Manganese (mg) n/a 0.113 0.094 0.09 0.036 0.114 n/a n/a 0.268 n/a 0.0 n/a n/a 0.136 n/a 0.067 0.261 1.178 1.178
Selenium (mcg) 0.0 86.2 0.4 0.1 0.1 0.2 n/a 0.0 0.3 0.0 0.2 n/a n/a 1.4 0.0 0.1 20.5 109.5 109.5
Vitamin A, IU (IU) 0.0 408.24 1.44 10705.205 159.844 69.776 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 44.198 11388.702 11388.702
Retinol (mcg) 0.0 122.472 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 122.472 122.472
Vitamin A, RAE (mcg_RAE) 0.0 122.472 0.0 535.068 7.832 3.56 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.49 671.422 671.422
Beta Carotene (mcg) 0.0 0.0 0.72 5309.028 96.12 29.904 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 18.053 5453.825 5453.825
Vitamin E (mg) 2.51 2.49 0.01 0.42 0.1 0.11 n/a 0.38 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.22 6.25 6.25
Vitamin D (IU) n/a 344.736 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 344.736 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.641 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 164.045 100.748 21.36 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 11.205 300.238 300.238
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.23 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.5 1.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Vitamin C (mg) 0.0 4.5 5.3 3.8 1.1 26.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.9 42.6 42.6
Thiamin (mg) 0.0 0.068 0.036 0.045 0.007 0.043 n/a 0.0 0.019 0.0 0.0 n/a n/a 0.0 0.0 0.005 0.212 0.434 0.434
Riboflavin (mg) 0.0 0.068 0.022 0.038 0.021 0.028 n/a 0.0 0.108 0.0 0.008 n/a n/a 0.068 0.0 0.027 0.019 0.408 0.408
Niacin (mg) 0.0 5.783 0.086 0.628 0.114 0.164 n/a 0.0 1.403 0.0 0.0 n/a n/a 0.203 0.0 0.352 0.324 9.057 9.057
Pantothenic acid (mg) 0.0 0.635 0.086 0.173 0.089 0.15 n/a 0.0 0.191 n/a 0.0 n/a n/a 0.119 n/a 0.048 0.187 1.678 1.678
Vitamin B-6 (mg) 0.0 0.227 0.086 0.09 0.025 0.085 n/a 0.0 0.096 0.0 0.0 n/a n/a 0.034 0.0 0.024 0.037 0.704 0.704
Folate (mcg) 0.0 6.804 13.68 12.175 12.816 30.616 n/a 0.0 8.925 0.0 0.0 n/a n/a 3.39 0.0 2.24 4.358 95.004 95.004
Vitamin B-12 (mcg) 0.0 2.63 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.63 2.63
Choline (mg) n/a 183.5 4.4 5.6 2.2 7.6 n/a 0.1 11.7 0.0 0.0 n/a n/a 3.7 0.0 2.9 13.9 235.6 235.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.635 0.007 0.006 0.004 0.007 n/a 0.0 0.057 n/a n/a n/a n/a 0.0 n/a 0.014 0.006 0.737 0.737
Threonine (g) 0.0 1.86 0.014 0.122 0.007 0.028 n/a 0.0 0.159 n/a n/a n/a n/a 0.0 n/a 0.04 0.106 2.337 2.337
Isoleucine (g) 0.0 2.245 0.007 0.051 0.007 0.021 n/a 0.0 0.191 n/a n/a n/a n/a 0.017 n/a 0.048 0.093 2.682 2.682
Leucine (g) 0.0 3.651 0.022 0.064 0.011 0.028 n/a 0.0 0.319 n/a n/a n/a n/a 0.017 n/a 0.08 0.187 4.379 4.379
Lysine (g) 0.0 4.014 0.029 0.064 0.011 0.028 n/a 0.0 0.23 n/a n/a n/a n/a 0.017 n/a 0.058 0.168 4.619 4.619
Methionine (g) 0.0 1.293 0.0 0.013 0.004 0.007 n/a 0.0 0.057 n/a n/a n/a n/a 0.0 n/a 0.014 0.05 1.438 1.438
Cystine (g) 0.0 0.522 0.0 0.051 0.0 0.007 n/a 0.0 0.07 n/a n/a n/a n/a 0.0 n/a 0.018 0.05 0.718 0.718
Phenylalanine (g) 0.0 1.95 0.022 0.038 0.007 0.021 n/a 0.0 0.21 n/a n/a n/a n/a 0.017 n/a 0.053 0.106 2.425 2.425
Tyrosine (g) 0.0 1.542 0.007 0.026 0.004 0.014 n/a 0.0 0.147 n/a n/a n/a n/a 0.017 n/a 0.037 0.087 1.88 1.88
Valine (g) 0.0 2.177 0.014 0.045 0.011 0.028 n/a 0.0 0.198 n/a n/a n/a n/a 0.017 n/a 0.05 0.125 2.664 2.664
Arginine (g) 0.0 4.037 0.072 0.058 0.007 0.057 n/a 0.0 0.274 n/a n/a n/a n/a 0.017 n/a 0.069 0.162 4.753 4.753
Histidine (g) 0.0 0.93 0.007 0.026 0.004 0.014 n/a 0.0 0.102 n/a n/a n/a n/a 0.0 n/a 0.026 0.075 1.183 1.183
Alanine (g) 0.0 2.608 0.014 0.07 0.007 0.028 n/a 0.0 0.179 n/a n/a n/a n/a 0.017 n/a 0.045 0.106 3.075 3.075
Aspartic acid (g) 0.0 4.763 0.065 0.122 0.043 0.085 n/a 0.0 0.427 n/a n/a n/a n/a 0.051 n/a 0.107 0.249 5.912 5.912
Glutamic acid (g) 0.0 7.87 0.187 0.237 0.032 0.206 n/a 0.0 0.944 n/a n/a n/a n/a 0.034 n/a 0.237 0.467 10.214 10.214
Glycine (g) 0.0 2.79 0.022 0.032 0.007 0.021 n/a 0.0 0.179 n/a n/a n/a n/a 0.017 n/a 0.045 0.149 3.261 3.261
Proline (g) 0.0 1.52 0.007 0.032 0.007 0.036 n/a 0.0 0.293 n/a n/a n/a n/a 0.153 n/a 0.074 0.23 2.351 2.351
Serine (g) 0.0 1.814 0.014 0.032 0.007 0.036 n/a 0.0 0.23 n/a n/a n/a n/a 0.017 n/a 0.058 0.131 2.338 2.338
Cholesterol (mg) 0.0 344.736 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 344.736 344.736
Trans Fat (g) 0.702 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.708 0.708
Saturated Fat (g) 2.021 0.748 0.029 0.026 0.014 0.021 n/a 3.862 0.006 0.0 0.0 n/a n/a 0.0 0.0 0.002 0.156 6.885 6.885
Phytosterols (mg) 68.0 n/a 10.8 n/a 2.136 7.832 n/a 235.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a 324.048 324.048
Monounsaturated Fat (g) 6.183 0.567 0.007 0.006 0.011 0.014 n/a 10.798 0.006 0.0 0.0 n/a n/a 0.0 0.0 0.002 1.637 19.232 19.232
Polyunsaturated (g) 17.718 1.52 0.014 0.077 0.028 0.014 n/a 11.342 0.013 0.0 0.0 n/a n/a 0.0 0.0 0.003 0.591 31.321 31.321
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