Sauteed Veal Scallopini With Lemon Sauce Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal
73.71g |
oil
6.8g |
butter
14.19g |
flour
0.0g |
pepper
0.0g |
salt
0.0g |
lemon juice
7.63g |
parsley
1.81g |
lemon
3.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.89 | 0.0 | 0.12 | n/a | n/a | n/a | 0.03 | 0.05 | 0.04 | 15.13 | 60.52 |
Total Fat (g) | 2.12 | 6.8 | 11.51 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 20.45 | 81.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.66 | 0.11 | 0.36 | 1.14 | 4.56 |
Ash (g) | 0.8 | 0.0 | 0.3 | n/a | n/a | n/a | 0.02 | 0.04 | 0.01 | 1.17 | 4.68 |
Calories (kcal) | 82.553 | 60.112 | 101.724 | n/a | n/a | n/a | 1.906 | 0.65 | 1.114 | 248.06 | 992.24 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.95 | 0.0 | 2.25 | n/a | n/a | n/a | 6.92 | 1.58 | 3.42 | 70.12 | 280.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.18 | 0.02 | 0.1 | 0.3 | 1.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 |
Calcium (mg) | 11.056 | 0.0 | 3.405 | n/a | n/a | n/a | 0.534 | 2.491 | 0.999 | 18.485 | 73.94 |
Iron (mg) | 0.63 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.11 | 0.02 | 0.77 | 3.08 |
Magnesium (mg) | 18.427 | 0.0 | 0.284 | n/a | n/a | n/a | 0.458 | 0.903 | 0.307 | 20.378 | 81.512 |
Phosphorus (mg) | 155.525 | 0.0 | 3.405 | n/a | n/a | n/a | 0.458 | 1.047 | 0.615 | 161.049 | 644.196 |
Potassium (mg) | 241.763 | 0.0 | 3.405 | n/a | n/a | n/a | 9.455 | 10.0 | 5.303 | 269.926 | 1079.704 |
Sodium (mg) | 63.389 | 0.0 | 81.72 | n/a | n/a | n/a | 0.076 | 1.011 | 0.077 | 146.273 | 585.092 |
Zinc (mg) | 2.38 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 2.42 | 9.68 |
Copper (mg) | 0.081 | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.003 | 0.002 | 0.088 | 0.352 |
Manganese (mg) | 0.022 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.003 | 0.001 | 0.027 | 0.108 |
Selenium (mcg) | 6.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.5 | 26.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | n/a | n/a | n/a | 1.525 | 152.053 | 0.845 | 508.969 | 2035.876 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | n/a | n/a | n/a | 0.076 | 7.599 | 0.038 | 104.756 | 419.024 |
Beta Carotene (mcg) | n/a | 0.0 | 22.416 | n/a | n/a | n/a | 0.229 | 91.225 | 0.115 | 113.985 | 455.94 |
Vitamin E (mg) | 0.19 | 0.63 | 0.33 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 | 1.18 | 4.72 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.686 | 100.376 | 0.423 | 101.485 | 405.94 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.5 | 2.4 | 2.0 | 7.9 | 31.6 |
Thiamin (mg) | 0.059 | 0.0 | 0.001 | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 | 0.066 | 0.264 |
Riboflavin (mg) | 0.206 | 0.0 | 0.004 | n/a | n/a | n/a | 0.001 | 0.002 | 0.001 | 0.214 | 0.856 |
Niacin (mg) | 5.771 | 0.0 | 0.006 | n/a | n/a | n/a | 0.008 | 0.024 | 0.004 | 5.812 | 23.248 |
Pantothenic acid (mg) | 1.01 | 0.0 | 0.016 | n/a | n/a | n/a | 0.008 | 0.007 | 0.007 | 1.048 | 4.192 |
Vitamin B-6 (mg) | 0.317 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.002 | 0.003 | 0.325 | 1.3 |
Folate (mcg) | 9.582 | 0.0 | 0.426 | n/a | n/a | n/a | 0.991 | 2.744 | 0.423 | 14.165 | 56.66 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.06 | 4.24 |
Choline (mg) | n/a | n/a | 2.7 | n/a | n/a | n/a | 0.4 | 0.2 | 0.2 | 3.5 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.15 | 0.6 |
Threonine (g) | 0.649 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.656 | 2.624 |
Isoleucine (g) | 0.737 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.746 | 2.984 |
Leucine (g) | 1.187 | 0.0 | 0.011 | n/a | n/a | n/a | n/a | 0.004 | n/a | 1.202 | 4.808 |
Lysine (g) | 1.224 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.003 | n/a | 1.237 | 4.948 |
Methionine (g) | 0.346 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.35 | 1.4 |
Cystine (g) | 0.17 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.171 | 0.684 |
Phenylalanine (g) | 0.604 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.613 | 2.452 |
Tyrosine (g) | 0.472 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.479 | 1.916 |
Valine (g) | 0.826 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.837 | 3.348 |
Arginine (g) | 0.877 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.884 | 3.536 |
Histidine (g) | 0.538 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.542 | 2.168 |
Alanine (g) | 0.885 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.892 | 3.568 |
Aspartic acid (g) | 1.283 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.005 | n/a | 1.296 | 5.184 |
Glutamic acid (g) | 2.359 | 0.0 | 0.026 | n/a | n/a | n/a | n/a | 0.005 | n/a | 2.389 | 9.556 |
Glycine (g) | 0.767 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.772 | 3.088 |
Proline (g) | 0.619 | 0.0 | 0.011 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.634 | 2.536 |
Serine (g) | 0.56 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.57 | 2.28 |
Cholesterol (mg) | 61.178 | 0.0 | 30.503 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 91.681 | 366.724 |
Trans Fat (g) | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.634 | 0.505 | 7.288 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 8.431 | 33.724 |
Phytosterols (mg) | n/a | 17.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 17.09 | 68.36 |
Monounsaturated Fat (g) | 0.678 | 1.546 | 2.982 | n/a | n/a | n/a | 0.0 | 0.005 | 0.0 | 5.212 | 20.848 |
Polyunsaturated (g) | 0.221 | 4.43 | 0.431 | n/a | n/a | n/a | 0.0 | 0.002 | 0.003 | 5.088 | 20.352 |