Sauerkraut Salad Or Marinated Slaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vacuum
113.4g 		vinegar
22.5g 		sugar
37.5g 		celery
11.24g 		bell peppers
36.59g 		onion
16.88g 		celery
0.81g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.0 0.08 0.36 0.19 0.15 n/a n/a 2.64 21.12
Total Fat (g) 0.23 0.0 0.0 0.02 0.11 0.02 0.21 n/a n/a 0.58 4.64
Carbohydrates (g) 23.95 0.21 37.49 0.33 2.21 1.58 0.34 n/a n/a 66.1 528.8
Ash (g) 1.13 n/a 0.0 0.08 0.17 0.06 0.08 n/a n/a 1.52 12.16
Calories (kcal) 103.192 4.725 145.125 1.798 11.344 6.75 3.185 n/a n/a 276.118 2208.944
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 0.17 n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.71 0.33 n/a n/a n/a 1.1 8.8
Fructose (g) n/a n/a n/a 0.06 0.83 0.22 n/a n/a n/a 1.1 8.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 86.22 21.11 0.01 10.72 33.74 15.04 0.05 n/a n/a 166.89 1335.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.67 0.09 37.47 0.21 1.54 0.72 0.01 n/a n/a 45.69 365.52
Galactose (g) n/a n/a n/a 0.07 0.0 0.0 n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 2.0 0.0 0.0 0.2 0.8 0.3 0.1 n/a n/a 3.4 27.2
Calcium (mg) 24.947 1.575 0.375 4.495 2.561 3.881 14.357 n/a n/a 52.192 417.536
Iron (mg) 1.01 0.05 0.0 0.02 0.16 0.04 0.36 n/a n/a 1.64 13.12
Magnesium (mg) 24.947 1.125 0.0 1.236 4.391 1.688 3.575 n/a n/a 36.962 295.696
Phosphorus (mg) 55.565 1.8 0.0 2.697 9.514 4.894 4.444 n/a n/a 78.914 631.312
Potassium (mg) 353.8 16.425 0.75 29.214 77.21 24.638 11.375 n/a n/a 513.412 4107.296
Sodium (mg) 60.101 1.125 0.0 8.989 1.464 0.675 1.3 n/a n/a 73.653 589.224
Zinc (mg) 0.2 0.01 0.0 0.01 0.09 0.03 0.06 n/a n/a 0.4 3.2
Copper (mg) 0.159 0.002 0.0 0.004 0.007 0.007 0.011 n/a n/a 0.191 1.528
Manganese (mg) 0.522 n/a 0.0 0.011 0.04 0.022 0.062 n/a n/a 0.657 5.256
Selenium (mcg) 0.8 0.0 0.2 0.0 0.0 0.1 0.1 n/a n/a 1.3 10.4
Vitamin A, IU (IU) 9052.522 n/a 0.0 50.451 1145.711 0.338 0.423 n/a n/a 10249.444 81995.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 452.456 0.0 0.0 2.472 57.45 0.0 0.024 n/a n/a 512.403 4099.224
Beta Carotene (mcg) 5431.74 0.0 0.0 30.338 594.262 0.169 0.252 n/a n/a 6056.761 48454.088
Vitamin E (mg) 1.13 0.0 0.0 0.03 0.58 0.0 0.01 n/a n/a 1.75 14.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 31.799 18.662 0.675 0.0 n/a n/a 51.136 409.088
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.05 0.0 0.0 n/a n/a 0.05 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 29.9 0.0 0.0 0.3 46.7 1.2 0.1 n/a n/a 78.4 627.2
Thiamin (mg) 0.045 0.0 0.0 0.002 0.018 0.008 0.003 n/a n/a 0.077 0.616
Riboflavin (mg) 0.068 0.0 0.008 0.007 0.033 0.005 0.002 n/a n/a 0.123 0.984
Niacin (mg) 0.839 0.0 0.0 0.036 0.359 0.02 0.025 n/a n/a 1.279 10.232
Pantothenic acid (mg) 0.59 n/a 0.0 0.028 0.117 0.02 n/a n/a n/a 0.755 6.04
Vitamin B-6 (mg) 0.215 0.0 0.0 0.008 0.106 0.02 0.007 n/a n/a 0.357 2.856
Folate (mcg) 19.278 0.0 0.0 4.045 16.833 3.206 0.081 n/a n/a 43.443 347.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 14.7 0.0 0.0 0.7 2.0 1.0 0.2 n/a n/a 18.7 149.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.034 n/a n/a 0.001 0.004 0.002 n/a n/a n/a 0.04 0.32
Threonine (g) 0.102 n/a n/a 0.002 0.015 0.003 n/a n/a n/a 0.122 0.976
Isoleucine (g) 0.068 n/a n/a 0.002 0.007 0.002 n/a n/a n/a 0.079 0.632
Leucine (g) 0.113 n/a n/a 0.003 0.015 0.005 n/a n/a n/a 0.136 1.088
Lysine (g) 0.079 n/a n/a 0.003 0.015 0.007 n/a n/a n/a 0.104 0.832
Methionine (g) 0.034 n/a n/a 0.001 0.004 0.0 n/a n/a n/a 0.039 0.312
Cystine (g) 0.023 n/a n/a 0.0 0.007 0.0 n/a n/a n/a 0.03 0.24
Phenylalanine (g) 0.102 n/a n/a 0.002 0.018 0.005 n/a n/a n/a 0.128 1.024
Tyrosine (g) 0.045 n/a n/a 0.001 0.004 0.002 n/a n/a n/a 0.052 0.416
Valine (g) 0.102 n/a n/a 0.003 0.011 0.003 n/a n/a n/a 0.12 0.96
Arginine (g) 0.068 n/a n/a 0.002 0.015 0.017 n/a n/a n/a 0.102 0.816
Histidine (g) 0.034 n/a n/a 0.001 0.007 0.002 n/a n/a n/a 0.044 0.352
Alanine (g) 0.091 n/a n/a 0.002 0.011 0.003 n/a n/a n/a 0.107 0.856
Aspartic acid (g) 0.454 n/a n/a 0.013 0.102 0.015 n/a n/a n/a 0.585 4.68
Glutamic acid (g) 0.181 n/a n/a 0.01 0.077 0.044 n/a n/a n/a 0.312 2.496
Glycine (g) 0.079 n/a n/a 0.002 0.011 0.005 n/a n/a n/a 0.098 0.784
Proline (g) 0.068 n/a n/a 0.002 0.007 0.002 n/a n/a n/a 0.079 0.632
Serine (g) 0.102 n/a n/a 0.002 0.018 0.003 n/a n/a n/a 0.126 1.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 0.004 0.011 0.007 0.018 n/a n/a 0.085 0.68
Phytosterols (mg) n/a n/a n/a 0.674 n/a 2.531 0.488 n/a n/a 3.693 29.544
Monounsaturated Fat (g) 0.011 0.0 0.0 0.003 0.0 0.002 0.129 n/a n/a 0.146 1.168
Polyunsaturated (g) 0.091 0.0 0.0 0.009 0.026 0.003 0.03 n/a n/a 0.159 1.272
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