Salted Fish With Ground Pork Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    White pepper to taste
    Sprinkling of cornstarch
1 knob of fresh Chinese ginger, peeled, cut into matchstick pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fish
171.0g 		pork
453.59g 		salt
1.5g 		soy sauce
16.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 30.8 76.57 0.0 1.0 n/a 108.37 108.37
Total Fat (g) 4.12 96.12 0.0 0.01 n/a 100.24 100.24
Carbohydrates (g) 0.0 0.0 0.0 1.22 n/a 1.22 1.22
Ash (g) n/a 3.95 1.5 2.45 n/a 7.89 7.89
Calories (kcal) 169.29 1192.942 0.0 8.48 n/a 1370.712 1370.712
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 135.36 276.96 0.0 11.32 n/a 423.65 423.65
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.27 n/a 0.27 0.27
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.1 0.1
Calcium (mg) 25.65 63.503 0.36 3.04 n/a 92.553 92.553
Iron (mg) 0.62 3.99 0.0 0.31 n/a 4.92 4.92
Magnesium (mg) 75.24 86.182 0.015 6.88 n/a 168.317 168.317
Phosphorus (mg) 516.42 793.783 0.0 20.0 n/a 1330.203 1330.203
Potassium (mg) 579.69 1301.803 0.12 34.72 n/a 1916.333 1916.333
Sodium (mg) 143.64 254.01 581.37 901.92 n/a 1880.94 1880.94
Zinc (mg) 0.91 9.98 0.0 0.08 n/a 10.97 10.97
Copper (mg) 0.068 0.227 0.0 0.016 n/a 0.312 0.312
Manganese (mg) n/a 0.045 0.002 0.067 n/a 0.114 0.114
Selenium (mcg) 46.5 111.6 0.0 0.1 n/a 158.2 158.2
Vitamin A, IU (IU) n/a 31.751 0.0 0.0 n/a 31.751 31.751
Retinol (mcg) 42.75 9.072 0.0 0.0 n/a 51.822 51.822
Vitamin A, RAE (mcg_RAE) 42.75 9.072 0.0 0.0 n/a 51.822 51.822
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 1.09 n/a 0.0 0.0 n/a 1.09 1.09
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 3.2 0.0 0.0 n/a 3.7 3.7
Thiamin (mg) 0.154 3.311 0.0 0.005 n/a 3.47 3.47
Riboflavin (mg) 0.137 1.089 0.0 0.027 n/a 1.253 1.253
Niacin (mg) 3.711 19.686 0.0 0.352 n/a 23.749 23.749
Pantothenic acid (mg) n/a 3.039 0.0 0.048 n/a 3.087 3.087
Vitamin B-6 (mg) 0.222 1.724 0.0 0.024 n/a 1.97 1.97
Folate (mcg) 8.55 22.68 0.0 2.24 n/a 33.47 33.47
Vitamin B-12 (mcg) 6.38 3.18 0.0 0.0 n/a 9.55 9.55
Choline (mg) 117.3 n/a 0.0 2.9 n/a 120.2 120.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.953 0.0 0.014 n/a 0.967 0.967
Threonine (g) n/a 3.493 0.0 0.04 n/a 3.533 3.533
Isoleucine (g) n/a 3.583 0.0 0.048 n/a 3.631 3.631
Leucine (g) n/a 6.123 0.0 0.08 n/a 6.203 6.203
Lysine (g) n/a 6.895 0.0 0.058 n/a 6.952 6.952
Methionine (g) n/a 2.041 0.0 0.014 n/a 2.056 2.056
Cystine (g) n/a 0.998 0.0 0.018 n/a 1.015 1.015
Phenylalanine (g) n/a 3.039 0.0 0.053 n/a 3.092 3.092
Tyrosine (g) n/a 2.676 0.0 0.037 n/a 2.713 2.713
Valine (g) n/a 4.173 0.0 0.05 n/a 4.223 4.223
Arginine (g) n/a 4.763 0.0 0.069 n/a 4.831 4.831
Histidine (g) n/a 3.039 0.0 0.026 n/a 3.065 3.065
Alanine (g) n/a 4.445 0.0 0.045 n/a 4.49 4.49
Aspartic acid (g) n/a 7.121 0.0 0.107 n/a 7.229 7.229
Glutamic acid (g) n/a 11.975 0.0 0.237 n/a 12.212 12.212
Glycine (g) n/a 3.629 0.0 0.045 n/a 3.674 3.674
Proline (g) n/a 3.084 0.0 0.074 n/a 3.158 3.158
Serine (g) n/a 3.175 0.0 0.058 n/a 3.233 3.233
Cholesterol (mg) 109.44 326.585 0.0 0.0 n/a 436.025 436.025
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.821 35.698 0.0 0.002 n/a 36.52 36.52
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.539 42.819 0.0 0.002 n/a 44.359 44.359
Polyunsaturated (g) 1.197 8.664 0.0 0.003 n/a 9.864 9.864
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