Roselle Jelly Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 2001.79g	sugar 180.0g	plum 186.12g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	1.3	1.3	1.3
Total Fat (g)	0.0	0.0	0.52	0.52	0.52
Carbohydrates (g)	0.0	179.96	21.25	201.22	201.22
Ash (g)	2.0	0.0	0.69	2.69	2.69
Calories (kcal)	0.0	696.6	85.615	782.215	782.215
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	2.92	2.92	2.92
Glucose (dextrose) (g)	n/a	n/a	9.44	9.44	9.44
Fructose (g)	n/a	n/a	5.71	5.71	5.71
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.15	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1999.79	0.05	162.35	2162.19	2162.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	179.84	18.46	198.3	198.3
Galactose (g)	n/a	n/a	0.26	0.26	0.26
Dietary Fiber (g)	0.0	0.0	2.6	2.6	2.6
Calcium (mg)	60.054	1.8	11.167	73.021	73.021
Iron (mg)	0.0	0.02	0.32	0.33	0.33
Magnesium (mg)	20.018	0.0	13.028	33.046	33.046
Phosphorus (mg)	0.0	0.0	29.779	29.779	29.779
Potassium (mg)	0.0	3.6	292.208	295.808	295.808
Sodium (mg)	80.072	0.0	0.0	80.072	80.072
Zinc (mg)	0.2	0.0	0.19	0.39	0.39
Copper (mg)	0.2	0.0	0.112	0.312	0.312
Manganese (mg)	0.0	0.0	0.093	0.093	0.093
Selenium (mcg)	0.0	1.1	0.0	1.1	1.1
Vitamin A, IU (IU)	0.0	0.0	642.114	642.114	642.114
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	31.64	31.64	31.64
Beta Carotene (mcg)	0.0	0.0	353.628	353.628	353.628
Vitamin E (mg)	0.0	0.0	0.48	0.48	0.48
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	135.868	135.868	135.868
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.15	0.15	0.15
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	17.7	17.7	17.7
Thiamin (mg)	0.0	0.0	0.056	0.056	0.056
Riboflavin (mg)	0.0	0.036	0.056	0.092	0.092
Niacin (mg)	0.0	0.0	0.782	0.782	0.782
Pantothenic acid (mg)	0.0	0.0	0.261	0.261	0.261
Vitamin B-6 (mg)	0.0	0.0	0.056	0.056	0.056
Folate (mcg)	0.0	0.0	9.306	9.306	9.306
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	3.5	3.5	3.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.019	0.019	0.019
Threonine (g)	n/a	n/a	0.019	0.019	0.019
Isoleucine (g)	n/a	n/a	0.019	0.019	0.019
Leucine (g)	n/a	n/a	0.037	0.037	0.037
Lysine (g)	n/a	n/a	0.037	0.037	0.037
Methionine (g)	n/a	n/a	0.019	0.019	0.019
Cystine (g)	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.019	0.019	0.019
Tyrosine (g)	n/a	n/a	0.019	0.019	0.019
Valine (g)	n/a	n/a	0.037	0.037	0.037
Arginine (g)	n/a	n/a	0.019	0.019	0.019
Histidine (g)	n/a	n/a	0.019	0.019	0.019
Alanine (g)	n/a	n/a	0.056	0.056	0.056
Aspartic acid (g)	n/a	n/a	0.651	0.651	0.651
Glutamic acid (g)	n/a	n/a	0.074	0.074	0.074
Glycine (g)	n/a	n/a	0.019	0.019	0.019
Proline (g)	n/a	n/a	0.056	0.056	0.056
Serine (g)	n/a	n/a	0.037	0.037	0.037
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.037	0.037	0.037
Phytosterols (mg)	n/a	n/a	13.028	13.028	13.028
Monounsaturated Fat (g)	0.0	0.0	0.242	0.242	0.242
Polyunsaturated (g)	0.0	0.0	0.074	0.074	0.074