Red Bean Soup with Sago 红豆西米露 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 litre water
5 pandan leaves, tie into knot or use 1 small piece of dried tangerine peel
180g rock sugar (about 3/4 cup) or to taste
100g sago pearls (tapioca pearls) (3/4 cup) - can use larger sago pearls for more chewy bites
2litre water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beans
285.0g
Total Per Serving Total for Recipe
Protein (g) 67.2 67.2 67.2
Total Fat (g) 2.37 2.37 2.37
Carbohydrates (g) 171.03 171.03 171.03
Ash (g) 10.92 10.92 10.92
Calories (kcal) 949.05 949.05 949.05
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 33.49 33.49 33.49
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 6.36 6.36 6.36
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 71.0 71.0 71.0
Calcium (mg) 407.55 407.55 407.55
Iron (mg) 23.37 23.37 23.37
Magnesium (mg) 399.0 399.0 399.0
Phosphorus (mg) 1159.95 1159.95 1159.95
Potassium (mg) 4007.1 4007.1 4007.1
Sodium (mg) 68.4 68.4 68.4
Zinc (mg) 7.95 7.95 7.95
Copper (mg) 2.736 2.736 2.736
Manganese (mg) 2.907 2.907 2.907
Selenium (mcg) 9.1 9.1 9.1
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.63 0.63 0.63
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 12.8 12.8 12.8
Thiamin (mg) 1.511 1.511 1.511
Riboflavin (mg) 0.627 0.627 0.627
Niacin (mg) 5.871 5.871 5.871
Pantothenic acid (mg) 2.223 2.223 2.223
Vitamin B-6 (mg) 1.14 1.14 1.14
Folate (mcg) 1122.9 1122.9 1122.9
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.798 0.798 0.798
Threonine (g) 2.822 2.822 2.822
Isoleucine (g) 2.964 2.964 2.964
Leucine (g) 5.358 5.358 5.358
Lysine (g) 4.617 4.617 4.617
Methionine (g) 1.026 1.026 1.026
Cystine (g) 0.741 0.741 0.741
Phenylalanine (g) 3.648 3.648 3.648
Tyrosine (g) 1.881 1.881 1.881
Valine (g) 3.506 3.506 3.506
Arginine (g) 4.161 4.161 4.161
Histidine (g) 1.881 1.881 1.881
Alanine (g) 2.822 2.822 2.822
Aspartic acid (g) 8.123 8.123 8.123
Glutamic acid (g) 10.26 10.26 10.26
Glycine (g) 2.622 2.622 2.622
Proline (g) 2.85 2.85 2.85
Serine (g) 3.648 3.648 3.648
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.342 0.342 0.342
Phytosterols (mg) 361.95 361.95 361.95
Monounsaturated Fat (g) 0.171 0.171 0.171
Polyunsaturated (g) 1.311 1.311 1.311