Quick Praline Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe
graham cracker
14.0g
sugar
2.29g
margarine
2.36g
vanilla
0.04g
pecans
0.6g
Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 0.0 0.0 0.06 1.04 49.92
Total Fat (g) 1.4 0.0 1.91 0.0 0.43 3.74 179.52
Carbohydrates (g) 10.67 2.25 0.02 0.01 0.08 13.02 624.96
Ash (g) 0.39 0.01 0.05 0.0 0.01 0.46 22.08
Calories (kcal) 59.36 8.708 16.954 0.126 4.158 89.307 4286.736
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 2.17 n/a n/a 0.02 2.19 105.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.0 0.03 1.44
Fructose (g) n/a 0.03 n/a n/a 0.0 0.03 1.44
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 0.03 0.39 0.02 0.02 0.97 46.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.22 2.22 0.0 0.01 0.02 5.47 262.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.5 24.0
Calcium (mg) 11.06 1.902 0.071 0.005 0.421 13.459 646.032
Iron (mg) 0.58 0.02 0.0 0.0 0.02 0.61 29.28
Magnesium (mg) 8.26 0.206 0.071 0.005 0.728 9.271 445.008
Phosphorus (mg) 28.28 0.092 0.118 0.003 1.667 30.159 1447.632
Potassium (mg) 24.78 3.048 0.426 0.065 2.467 30.786 1477.728
Sodium (mg) 92.26 0.642 22.298 0.004 0.0 115.204 5529.792
Zinc (mg) 0.27 0.0 0.0 0.0 0.03 0.3 14.4
Copper (mg) 0.004 0.001 0.0 0.0 0.007 0.013 0.624
Manganese (mg) n/a 0.001 n/a 0.0 0.027 0.029 1.392
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 4.8
Vitamin A, IU (IU) 0.0 0.0 84.439 0.0 0.337 84.776 4069.248
Retinol (mcg) n/a 0.0 18.16 0.0 0.0 18.16 871.68
Vitamin A, RAE (mcg_RAE) n/a 0.0 19.366 0.0 0.018 19.384 930.432
Beta Carotene (mcg) n/a 0.0 14.424 0.0 0.175 14.598 700.704
Vitamin E (mg) n/a 0.0 0.21 0.0 0.01 0.22 10.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.102 0.102 4.896
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.15 0.15 7.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.032 0.0 0.0 0.0 0.004 0.036 1.728
Riboflavin (mg) 0.034 0.0 0.001 0.0 0.001 0.035 1.68
Niacin (mg) 0.529 0.003 0.0 0.0 0.007 0.539 25.872
Pantothenic acid (mg) n/a 0.003 0.0 0.0 0.005 0.008 0.384
Vitamin B-6 (mg) 0.014 0.001 0.0 0.0 0.001 0.016 0.768
Folate (mcg) 6.44 0.023 0.024 0.0 0.132 6.619 317.712
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.3 n/a 0.2 0.6 28.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 0.001 0.048
Threonine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Isoleucine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Leucine (g) n/a n/a n/a n/a 0.004 0.004 0.192
Lysine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Methionine (g) n/a n/a n/a n/a 0.001 0.001 0.048
Cystine (g) n/a n/a n/a n/a 0.001 0.001 0.048
Phenylalanine (g) n/a n/a n/a n/a 0.003 0.003 0.144
Tyrosine (g) n/a n/a n/a n/a 0.001 0.001 0.048
Valine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Arginine (g) n/a n/a n/a n/a 0.007 0.007 0.336
Histidine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Alanine (g) n/a n/a n/a n/a 0.002 0.002 0.096
Aspartic acid (g) n/a n/a n/a n/a 0.006 0.006 0.288
Glutamic acid (g) n/a n/a n/a n/a 0.011 0.011 0.528
Glycine (g) n/a n/a n/a n/a 0.003 0.003 0.144
Proline (g) n/a n/a n/a n/a 0.002 0.002 0.096
Serine (g) n/a n/a n/a n/a 0.003 0.003 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.352 n/a n/a 0.352 16.896
Saturated Fat (g) 0.218 0.0 0.359 0.0 0.037 0.615 29.52
Phytosterols (mg) n/a n/a n/a n/a 0.614 0.614 29.472
Monounsaturated Fat (g) 0.504 0.0 0.919 0.0 0.246 1.669 80.112
Polyunsaturated (g) 0.064 0.0 0.575 0.0 0.13 0.769 36.912