Quick Pigs In A Blanket Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
3.0g 		beef
113.4g 		onion
18.0g 		rice
23.13g 		salt
0.75g 		pepper
0.13g 		tomatoes soup
76.25g 		water
88.88g 		parmesan cheese
6.25g 		romano cheese
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.04 19.7 0.2 1.65 0.0 0.01 1.23 0.0 2.4 2.26 27.49 109.96
Total Fat (g) 0.0 19.36 0.02 0.15 0.0 0.0 0.43 0.0 1.79 1.91 23.66 94.64
Carbohydrates (g) 0.17 0.0 1.68 18.49 0.0 0.09 10.23 0.0 0.25 0.26 31.17 124.68
Ash (g) 0.02 0.98 0.06 0.15 0.75 0.01 n/a 0.09 0.5 0.48 3.03 12.12
Calories (kcal) 0.75 258.546 7.2 84.406 0.0 0.338 45.75 0.0 26.938 27.477 451.405 1805.62
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.18 0.02 n/a n/a n/a n/a 0.01 n/a 0.21 0.84
Glucose (dextrose) (g) 0.05 n/a 0.35 0.0 n/a n/a n/a n/a 0.01 n/a 0.42 1.68
Fructose (g) 0.04 n/a 0.23 0.0 n/a n/a n/a n/a 0.01 n/a 0.29 1.16
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.77 74.63 16.04 2.69 0.0 0.01 62.91 88.79 1.3 2.19 251.32 1005.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 n/a 0.76 0.03 0.0 0.0 6.18 0.0 0.06 0.05 7.18 28.72
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.1 0.0 0.3 0.3 0.0 0.0 0.9 0.0 0.0 0.0 1.6 6.4
Calcium (mg) 1.2 7.938 4.14 6.475 0.18 0.579 9.913 2.666 69.313 75.544 177.947 711.788
Iron (mg) 0.01 1.92 0.04 1.0 0.0 0.04 0.85 0.0 0.06 0.05 3.96 15.84
Magnesium (mg) 0.36 19.278 1.8 5.781 0.008 0.257 10.675 0.889 2.375 2.911 44.333 177.332
Phosphorus (mg) 0.78 138.345 5.22 26.594 0.0 0.229 22.113 0.0 45.563 53.96 292.803 1171.212
Potassium (mg) 5.1 278.958 26.28 26.594 0.06 1.668 174.613 0.0 7.813 6.106 527.191 2108.764
Sodium (mg) 0.54 64.637 0.72 1.156 290.685 0.058 420.138 3.555 95.563 85.2 962.251 3849.004
Zinc (mg) 0.01 4.07 0.03 0.25 0.0 0.0 0.19 0.01 0.24 0.18 4.99 19.96
Copper (mg) 0.001 0.068 0.007 0.051 0.0 0.001 0.122 0.009 0.015 0.002 0.276 1.104
Manganese (mg) 0.005 0.023 0.023 0.252 0.001 0.007 n/a 0.0 0.006 0.001 0.318 1.272
Selenium (mcg) 0.0 13.7 0.1 3.5 0.0 0.0 3.9 0.0 1.1 1.0 23.3 93.2
Vitamin A, IU (IU) 2.94 0.0 0.36 0.0 0.0 0.396 n/a 0.0 27.625 29.465 60.786 243.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.313 6.39 13.703 54.812
Vitamin A, RAE (mcg_RAE) 0.15 0.0 0.0 0.0 0.0 0.02 15.25 0.0 7.5 6.816 29.736 118.944
Beta Carotene (mcg) 1.26 n/a 0.18 0.0 0.0 0.207 179.188 0.0 1.938 4.899 187.671 750.684
Vitamin E (mg) 0.0 n/a 0.0 0.03 0.0 0.0 0.26 0.0 0.02 0.02 0.33 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.008 8326.5 0.0 0.0 0.0 8326.508 33306.032
Lutein + zeaxanthin (mcg) 0.9 n/a 0.72 0.0 0.0 0.272 68.625 0.0 0.0 0.0 70.517 282.068
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 1.3 0.0 0.0 0.0 9.8 0.0 0.0 0.0 12.3 49.2
Thiamin (mg) 0.002 0.068 0.009 0.134 0.0 0.0 0.031 0.0 0.002 0.003 0.248 0.992
Riboflavin (mg) 0.001 0.261 0.005 0.012 0.0 0.0 0.046 0.0 0.031 0.026 0.382 1.528
Niacin (mg) 0.007 4.774 0.022 0.969 0.0 0.002 0.785 0.0 0.007 0.006 6.571 26.284
Pantothenic acid (mg) 0.006 0.408 0.022 0.234 0.0 n/a n/a 0.0 0.021 0.03 0.72 2.88
Vitamin B-6 (mg) 0.004 0.272 0.022 0.037 0.0 0.0 0.069 0.0 0.003 0.006 0.413 1.652
Folate (mcg) 1.29 7.938 3.42 53.419 0.0 0.013 0.0 0.0 0.625 0.497 67.202 268.808
Vitamin B-12 (mcg) 0.0 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.08 2.39 9.56
Choline (mg) 0.3 n/a 1.1 1.3 0.0 0.0 9.8 0.0 1.0 1.1 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 51.569 206.276
Tryptophan (g) 0.0 n/a 0.002 0.019 0.0 n/a n/a n/a 0.033 0.031 0.084 0.336
Threonine (g) 0.001 n/a 0.004 0.06 0.0 n/a n/a n/a 0.091 0.083 0.239 0.956
Isoleucine (g) 0.001 n/a 0.002 0.072 0.0 n/a n/a n/a 0.123 0.12 0.318 1.272
Leucine (g) 0.001 n/a 0.005 0.136 0.0 n/a n/a n/a 0.233 0.218 0.594 2.376
Lysine (g) 0.001 n/a 0.007 0.06 0.0 n/a n/a n/a 0.186 0.209 0.464 1.856
Methionine (g) 0.0 n/a 0.0 0.039 0.0 n/a n/a n/a 0.064 0.06 0.164 0.656
Cystine (g) 0.0 n/a 0.0 0.035 0.0 n/a n/a n/a 0.008 0.015 0.057 0.228
Phenylalanine (g) 0.001 n/a 0.005 0.088 0.0 n/a n/a n/a 0.13 0.121 0.346 1.384
Tyrosine (g) 0.001 n/a 0.002 0.056 0.0 n/a n/a n/a 0.146 0.126 0.33 1.32
Valine (g) 0.001 n/a 0.004 0.102 0.0 n/a n/a n/a 0.158 0.155 0.419 1.676
Arginine (g) 0.002 n/a 0.018 0.136 0.0 n/a n/a n/a 0.098 0.083 0.338 1.352
Histidine (g) 0.001 n/a 0.002 0.039 0.0 n/a n/a n/a 0.068 0.087 0.197 0.788
Alanine (g) 0.001 n/a 0.004 0.095 0.0 n/a n/a n/a 0.073 0.066 0.238 0.952
Aspartic acid (g) 0.004 n/a 0.016 0.155 0.0 n/a n/a n/a 0.167 0.141 0.483 1.932
Glutamic acid (g) 0.009 n/a 0.047 0.321 0.0 n/a n/a n/a 0.544 0.518 1.439 5.756
Glycine (g) 0.001 n/a 0.005 0.076 0.0 n/a n/a n/a 0.048 0.039 0.169 0.676
Proline (g) 0.002 n/a 0.002 0.079 0.0 n/a n/a n/a 0.289 0.264 0.635 2.54
Serine (g) 0.002 n/a 0.004 0.088 0.0 n/a n/a n/a 0.143 0.131 0.367 1.468
Cholesterol (mg) 0.0 78.244 0.0 0.0 0.0 0.0 0.0 0.0 5.5 7.384 91.128 364.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 7.722 0.007 0.042 0.0 0.001 0.122 0.0 1.081 1.216 10.192 40.768
Phytosterols (mg) 0.33 n/a 2.7 n/a 0.0 0.122 n/a n/a n/a n/a 3.152 12.608
Monounsaturated Fat (g) 0.001 8.403 0.002 0.049 0.0 0.001 0.137 0.0 0.524 0.557 9.673 38.692
Polyunsaturated (g) 0.001 0.805 0.004 0.042 0.0 0.001 0.145 0.0 0.073 0.042 1.112 4.448
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