Pumpkin Chocolate Chip Cupcakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pkg. pudding-included yellow cake mix
16 ounce Can vanilla frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pumpkin
6.77g 		water
9.88g 		oil
6.06g 		eggs
12.32g 		cinnamon
0.22g 		nutmeg
0.19g 		chocolate chips
14.0g 		frosting
2.67g 		cinnamon
0.43g 		vanilla frosting
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 1.55 0.01 0.0 1.07 0.1 0.02 n/a 2.81 33.72
Total Fat (g) 0.01 0.0 6.06 1.22 0.0 0.19 4.15 0.04 0.01 n/a 11.68 140.16
Carbohydrates (g) 0.44 0.0 0.0 0.09 0.17 0.0 8.32 2.38 0.35 n/a 11.75 141.0
Ash (g) 0.05 0.01 0.0 0.11 0.01 0.0 0.25 n/a 0.02 n/a 0.44 5.28
Calories (kcal) 1.759 0.0 53.534 17.618 0.535 1.658 74.9 9.787 1.07 n/a 160.86 1930.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.2 9.87 0.0 9.34 0.02 0.0 0.21 0.06 0.05 n/a 25.74 308.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 n/a 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 0.0 n/a 28.7 344.4
Sugars (g) 0.09 0.0 0.0 0.09 0.0 0.0 7.21 0.89 0.01 n/a 8.3 99.6
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.2 n/a 0.9 10.8
Calcium (mg) 1.421 0.296 0.0 6.53 2.171 0.0 26.46 8.88 4.342 n/a 50.1 601.2
Iron (mg) 0.05 0.0 0.0 0.23 0.02 0.0 0.33 0.8 0.04 n/a 1.46 17.52
Magnesium (mg) 0.812 0.099 0.0 1.478 0.13 0.0 8.82 0.987 0.26 n/a 12.586 151.032
Phosphorus (mg) 2.977 0.0 0.0 23.531 0.139 0.0 29.12 2.507 0.277 n/a 58.551 702.612
Potassium (mg) 23.007 0.0 0.0 16.509 0.934 0.0 52.08 2.667 1.868 n/a 97.064 1164.768
Sodium (mg) 0.068 0.395 0.0 17.248 0.022 0.0 11.06 16.0 0.043 n/a 44.836 538.032
Zinc (mg) 0.02 0.0 0.0 0.14 0.0 0.0 0.32 0.33 0.01 n/a 0.83 9.96
Copper (mg) 0.009 0.001 0.0 0.012 0.001 n/a 0.069 0.002 0.001 n/a 0.095 1.14
Manganese (mg) 0.009 0.0 n/a 0.005 0.038 n/a 0.066 n/a 0.076 n/a 0.193 2.316
Selenium (mcg) 0.0 0.0 0.0 3.9 0.0 0.0 0.6 0.2 0.0 n/a 4.8 57.6
Vitamin A, IU (IU) 499.651 0.0 0.0 59.998 0.639 0.0 27.3 n/a 1.278 n/a 588.867 7066.404
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 8.26 13.36 0.0 n/a 38.745 464.94
Vitamin A, RAE (mcg_RAE) 24.969 0.0 0.0 17.248 0.033 0.0 8.26 13.36 0.065 n/a 63.934 767.208
Beta Carotene (mcg) 209.767 0.0 0.0 1.232 0.243 0.0 0.0 0.0 0.485 n/a 211.727 2540.724
Vitamin E (mg) 0.07 0.0 0.56 0.12 0.01 0.0 0.07 0.01 0.01 n/a 0.84 10.08
Vitamin D (IU) n/a 0.0 n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.065 n/a 0.098 1.176
Lutein + zeaxanthin (mcg) 101.5 0.0 0.0 40.779 0.481 0.0 0.84 0.0 0.962 n/a 144.562 1734.744
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.02 n/a 0.13 n/a 0.05 n/a 0.26 3.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1.2 14.4
Thiamin (mg) 0.003 0.0 0.0 0.009 0.0 0.0 0.015 0.033 0.0 n/a 0.061 0.732
Riboflavin (mg) 0.007 0.0 0.0 0.059 0.0 0.0 0.042 0.038 0.0 n/a 0.147 1.764
Niacin (mg) 0.041 0.0 0.0 0.009 0.003 0.0 0.055 0.445 0.006 n/a 0.557 6.684
Pantothenic acid (mg) 0.02 0.0 0.0 0.177 0.001 0.0 0.066 n/a 0.002 n/a 0.266 3.192
Vitamin B-6 (mg) 0.004 0.0 0.0 0.017 0.0 0.0 0.006 0.045 0.001 n/a 0.072 0.864
Folate (mcg) 1.083 0.0 0.0 5.79 0.013 0.0 1.68 17.787 0.026 n/a 26.379 316.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.11 0.13 0.0 n/a 0.4 4.8
Choline (mg) 0.6 0.0 n/a 30.9 0.0 n/a 6.5 0.2 0.0 n/a 38.2 458.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 0.0 n/a 17.6 211.2
Tryptophan (g) 0.001 n/a 0.0 0.021 0.0 0.0 n/a n/a 0.0 n/a 0.022 0.264
Threonine (g) 0.002 n/a 0.0 0.069 0.0 0.0 n/a n/a 0.001 n/a 0.072 0.864
Isoleucine (g) 0.002 n/a 0.0 0.083 0.0 0.0 n/a n/a 0.001 n/a 0.086 1.032
Leucine (g) 0.003 n/a 0.0 0.134 0.001 0.0 n/a n/a 0.001 n/a 0.139 1.668
Lysine (g) 0.003 n/a 0.0 0.112 0.001 0.0 n/a n/a 0.001 n/a 0.117 1.404
Methionine (g) 0.001 n/a 0.0 0.047 0.0 0.0 n/a n/a 0.0 n/a 0.048 0.576
Cystine (g) 0.0 n/a 0.0 0.033 0.0 0.0 n/a n/a 0.0 n/a 0.034 0.408
Phenylalanine (g) 0.002 n/a 0.0 0.084 0.0 0.0 n/a n/a 0.001 n/a 0.087 1.044
Tyrosine (g) 0.003 n/a 0.0 0.062 0.0 0.0 n/a n/a 0.001 n/a 0.065 0.78
Valine (g) 0.003 n/a 0.0 0.106 0.0 0.0 n/a n/a 0.001 n/a 0.11 1.32
Arginine (g) 0.003 n/a 0.0 0.101 0.0 0.0 n/a n/a 0.001 n/a 0.106 1.272
Histidine (g) 0.001 n/a 0.0 0.038 0.0 0.0 n/a n/a 0.001 n/a 0.04 0.48
Alanine (g) 0.002 n/a 0.0 0.091 0.0 0.0 n/a n/a 0.001 n/a 0.094 1.128
Aspartic acid (g) 0.007 n/a 0.0 0.164 0.001 0.0 n/a n/a 0.002 n/a 0.173 2.076
Glutamic acid (g) 0.012 n/a 0.0 0.207 0.001 0.0 n/a n/a 0.002 n/a 0.222 2.664
Glycine (g) 0.002 n/a 0.0 0.053 0.0 0.0 n/a n/a 0.001 n/a 0.056 0.672
Proline (g) 0.002 n/a 0.0 0.063 0.001 0.0 n/a n/a 0.002 n/a 0.068 0.816
Serine (g) 0.003 n/a 0.0 0.12 0.0 0.0 n/a n/a 0.001 n/a 0.124 1.488
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 3.22 0.0 0.0 n/a 55.334 664.008
Trans Fat (g) n/a n/a 0.156 n/a 0.0 n/a n/a n/a 0.0 n/a 0.156 1.872
Saturated Fat (g) 0.003 0.0 0.45 0.382 0.001 0.169 2.591 0.009 0.002 n/a 3.606 43.272
Phytosterols (mg) 0.812 n/a 15.14 n/a 0.056 0.0 n/a n/a 0.113 n/a 16.121 193.452
Monounsaturated Fat (g) 0.001 0.0 1.376 0.469 0.001 0.009 1.007 0.013 0.001 n/a 2.877 34.524
Polyunsaturated (g) 0.001 0.0 3.945 0.168 0.0 0.0 0.193 0.016 0.0 n/a 4.322 51.864
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