Pork, Roast Guadeloupe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
13 lbs pork loin- bnl canadian
4 1/2 oz sc beef base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
178.6g 		lime juice
105.88g 		garlic
27.75g 		olive oil
31.5g 		jalapeno peppers
2.16g 		thyme
1.13g 		salt
3.38g 		pepper
0.59g 		water
532.8g 		sugar
19.95g 		thyme
0.56g 		cornstarch
18.67g 		parsley
17.81g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.44 1.76 0.0 0.03 0.1 0.0 0.06 0.0 0.0 0.05 0.05 0.53 5.0 20.0
Total Fat (g) 0.18 0.07 0.14 31.5 0.01 0.08 0.0 0.02 0.0 0.0 0.04 0.01 0.14 32.2 128.8
Carbohydrates (g) 16.68 8.91 9.17 0.0 0.13 0.72 0.0 0.38 0.0 19.95 0.36 17.04 1.13 74.47 297.88
Ash (g) 0.63 0.33 0.42 0.0 0.01 0.13 3.37 0.03 0.53 0.0 0.07 0.02 0.39 5.91 23.64
Calories (kcal) 71.44 26.469 41.345 278.46 0.647 3.105 0.0 1.505 0.0 77.207 1.553 71.123 6.413 579.266 2317.064
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.77 0.51 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.28 9.12
Glucose (dextrose) (g) 3.52 0.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.15 16.6
Fructose (g) 2.3 0.65 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.95 11.8
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 159.15 96.12 16.26 0.0 1.98 0.09 0.01 0.06 532.27 0.01 0.04 1.55 15.62 823.16 3292.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.57 1.79 0.28 0.0 0.07 0.02 0.0 0.0 0.0 19.93 0.01 0.0 0.15 29.83 119.32
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.4 0.6 0.0 0.1 0.4 0.0 0.2 0.0 0.0 0.2 0.2 0.6 5.6 22.4
Calcium (mg) 41.078 14.823 50.225 0.315 0.216 21.263 0.81 2.578 15.984 0.2 10.631 0.373 24.581 183.077 732.308
Iron (mg) 0.38 0.1 0.47 0.18 0.02 1.39 0.01 0.17 0.0 0.0 0.7 0.09 1.1 4.59 18.36
Magnesium (mg) 17.86 8.47 6.937 0.0 0.41 2.475 0.034 1.145 5.328 0.0 1.238 0.56 8.906 53.362 213.448
Phosphorus (mg) 51.794 14.823 42.455 0.0 0.669 2.261 0.0 1.021 0.0 0.0 1.131 2.427 10.331 126.911 507.644
Potassium (mg) 260.757 123.874 111.272 0.315 4.638 9.158 0.27 7.428 0.0 0.399 4.579 0.56 98.681 621.931 2487.724
Sodium (mg) 7.144 2.118 4.717 0.63 0.022 0.619 1308.083 0.26 21.312 0.0 0.309 1.68 9.975 1356.868 5427.472
Zinc (mg) 0.3 0.08 0.32 0.0 0.0 0.07 0.0 0.01 0.05 0.0 0.03 0.01 0.19 1.09 4.36
Copper (mg) 0.071 0.032 0.083 0.0 0.003 0.01 0.001 0.007 0.053 0.0 0.005 0.009 0.027 0.301 1.204
Manganese (mg) 0.232 0.021 0.463 0.0 0.005 0.089 0.003 0.033 0.0 0.0 0.044 0.009 0.029 0.929 3.716
Selenium (mcg) 0.9 0.1 3.9 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.5 0.0 5.7 22.8
Vitamin A, IU (IU) 3.572 52.938 2.497 0.0 17.238 42.75 0.0 1.764 0.0 0.0 21.375 0.0 1500.525 1642.659 6570.636
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.118 0.0 0.0 0.863 2.138 0.0 0.089 0.0 0.0 1.069 0.0 74.991 81.266 325.064
Beta Carotene (mcg) 1.786 31.763 1.387 0.0 9.816 25.47 0.0 0.92 0.0 0.0 12.735 0.0 900.244 984.121 3936.484
Vitamin E (mg) 0.04 0.23 0.02 4.52 0.01 0.08 0.0 0.0 0.0 0.0 0.04 0.0 0.13 5.09 20.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.0 0.0 0.0 0.0 0.0 0.035 0.14
Lutein + zeaxanthin (mcg) 7.144 0.0 4.44 0.0 10.614 9.698 0.0 1.21 0.0 0.0 4.849 0.0 990.553 1028.507 4114.028
Tocopherol, beta (mg) 0.0 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.26 n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.09 0.38 1.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 13.2 31.8 8.7 0.0 1.0 0.6 0.0 0.1 0.0 0.0 0.3 0.0 23.7 79.3 317.2
Thiamin (mg) 0.089 0.032 0.055 0.0 0.003 0.006 0.0 0.001 0.0 0.0 0.003 0.0 0.016 0.205 0.82
Riboflavin (mg) 0.054 0.021 0.031 0.0 0.001 0.005 0.0 0.001 0.0 0.004 0.002 0.0 0.018 0.137 0.548
Niacin (mg) 0.214 0.148 0.194 0.0 0.024 0.056 0.0 0.007 0.0 0.0 0.028 0.0 0.233 0.904 3.616
Pantothenic acid (mg) 0.214 0.127 0.166 0.0 0.005 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.071 0.584 2.336
Vitamin B-6 (mg) 0.214 0.042 0.344 0.0 0.011 0.006 0.0 0.002 0.0 0.0 0.003 0.0 0.016 0.639 2.556
Folate (mcg) 33.934 10.588 0.832 0.0 1.014 3.083 0.0 0.059 0.0 0.0 1.541 0.0 27.075 78.126 312.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.9 5.4 6.4 0.1 0.2 0.5 0.0 0.1 0.0 0.0 0.2 0.1 2.3 26.1 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 0.019 0.0 0.0 0.002 0.0 n/a n/a n/a 0.001 0.0 0.009 0.05 0.2
Threonine (g) 0.036 0.0 0.044 0.0 0.001 0.003 0.0 n/a n/a n/a 0.001 0.002 0.021 0.109 0.436
Isoleucine (g) 0.018 0.0 0.061 0.0 0.001 0.005 0.0 n/a n/a n/a 0.003 0.002 0.021 0.111 0.444
Leucine (g) 0.054 0.021 0.086 0.0 0.002 0.005 0.0 n/a n/a n/a 0.002 0.007 0.036 0.213 0.852
Lysine (g) 0.071 0.021 0.075 0.0 0.001 0.002 0.0 n/a n/a n/a 0.001 0.002 0.032 0.206 0.824
Methionine (g) 0.0 0.0 0.022 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.002 0.007 0.032 0.128
Cystine (g) 0.0 0.0 0.019 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.002 0.024 0.096
Phenylalanine (g) 0.054 0.011 0.05 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.027 0.144 0.576
Tyrosine (g) 0.018 0.0 0.022 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.014 0.057 0.228
Valine (g) 0.036 0.011 0.08 0.0 0.001 0.006 0.0 n/a n/a n/a 0.003 0.002 0.03 0.169 0.676
Arginine (g) 0.179 0.021 0.175 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.021 0.399 1.596
Histidine (g) 0.018 0.0 0.031 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.011 0.062 0.248
Alanine (g) 0.036 0.021 0.036 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.004 0.036 0.134 0.536
Aspartic acid (g) 0.161 0.116 0.136 0.0 0.004 n/a 0.0 n/a n/a n/a n/a 0.004 0.052 0.473 1.892
Glutamic acid (g) 0.464 0.074 0.225 0.0 0.004 n/a 0.0 n/a n/a n/a n/a 0.009 0.045 0.821 3.284
Glycine (g) 0.054 0.011 0.055 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.027 0.149 0.596
Proline (g) 0.018 0.032 0.028 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.004 0.037 0.12 0.48
Serine (g) 0.036 0.042 0.053 0.0 0.001 n/a 0.0 n/a n/a n/a n/a 0.002 0.025 0.159 0.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.011 0.025 4.35 0.001 0.031 0.0 0.006 0.0 0.0 0.015 0.002 0.023 4.535 18.14
Phytosterols (mg) 26.79 n/a n/a 69.615 n/a 1.834 0.0 0.543 n/a n/a 0.917 n/a 0.891 100.589 402.356
Monounsaturated Fat (g) 0.018 0.011 0.003 22.982 0.001 0.005 0.0 0.006 0.0 0.0 0.003 0.004 0.053 23.085 92.34
Polyunsaturated (g) 0.036 0.021 0.069 3.314 0.007 0.013 0.0 0.007 0.0 0.0 0.007 0.006 0.021 3.501 14.004
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