"Popeye's" Biscuits Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bisquick
60.61g |
cream
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 4.85 | 0.59 | 5.44 | 43.52 |
| Total Fat (g) | 9.33 | 5.59 | 14.93 | 119.44 |
| Carbohydrates (g) | 38.36 | 0.82 | 39.18 | 313.44 |
| Ash (g) | 2.42 | 0.24 | 2.67 | 21.36 |
| Calories (kcal) | 259.395 | 54.716 | 314.11 | 2512.88 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.99 | 0.99 | 7.92 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.58 | 21.11 | 26.69 | 213.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 0.99 | 8.05 | 64.4 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 1.3 | 10.4 |
| Calcium (mg) | 108.485 | 31.185 | 139.67 | 1117.36 |
| Iron (mg) | 1.68 | 0.05 | 1.73 | 13.84 |
| Magnesium (mg) | 15.152 | 2.835 | 17.987 | 143.896 |
| Phosphorus (mg) | 354.547 | 32.603 | 387.149 | 3097.192 |
| Potassium (mg) | 98.788 | 39.974 | 138.762 | 1110.096 |
| Sodium (mg) | 773.336 | 22.68 | 796.016 | 6368.128 |
| Zinc (mg) | 0.36 | 0.11 | 0.47 | 3.76 |
| Copper (mg) | 0.091 | 0.006 | 0.097 | 0.776 |
| Manganese (mg) | 0.206 | 0.003 | 0.209 | 1.672 |
| Selenium (mcg) | 4.5 | 0.7 | 5.3 | 42.4 |
| Vitamin A, IU (IU) | 4.242 | 163.296 | 167.538 | 1340.304 |
| Retinol (mcg) | 1.212 | 45.36 | 46.572 | 372.576 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 45.927 | 47.139 | 377.112 |
| Beta Carotene (mcg) | 0.0 | 7.371 | 7.371 | 58.968 |
| Vitamin E (mg) | 0.08 | 0.12 | 0.2 | 1.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 1.212 | 9.696 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.3 | 0.4 | 3.2 |
| Thiamin (mg) | 0.352 | 0.011 | 0.363 | 2.904 |
| Riboflavin (mg) | 0.267 | 0.048 | 0.315 | 2.52 |
| Niacin (mg) | 2.752 | 0.031 | 2.783 | 22.264 |
| Pantothenic acid (mg) | 0.533 | 0.096 | 0.63 | 5.04 |
| Vitamin B-6 (mg) | 0.048 | 0.017 | 0.065 | 0.52 |
| Folate (mcg) | 75.758 | 1.985 | 77.742 | 621.936 |
| Vitamin B-12 (mcg) | 0.24 | 0.08 | 0.32 | 2.56 |
| Choline (mg) | 6.7 | 5.4 | 12.1 | 96.8 |
| Folic acid (mcg) | 70.909 | 0.0 | 70.909 | 567.272 |
| Tryptophan (g) | 0.061 | 0.011 | 0.072 | 0.576 |
| Threonine (g) | 0.139 | 0.034 | 0.173 | 1.384 |
| Isoleucine (g) | 0.176 | 0.04 | 0.215 | 1.72 |
| Leucine (g) | 0.339 | 0.077 | 0.416 | 3.328 |
| Lysine (g) | 0.127 | 0.065 | 0.192 | 1.536 |
| Methionine (g) | 0.085 | 0.02 | 0.105 | 0.84 |
| Cystine (g) | 0.097 | 0.009 | 0.105 | 0.84 |
| Phenylalanine (g) | 0.236 | 0.037 | 0.273 | 2.184 |
| Tyrosine (g) | 0.145 | 0.037 | 0.182 | 1.456 |
| Valine (g) | 0.2 | 0.048 | 0.248 | 1.984 |
| Arginine (g) | 0.194 | 0.028 | 0.222 | 1.776 |
| Histidine (g) | 0.109 | 0.023 | 0.132 | 1.056 |
| Alanine (g) | 0.158 | 0.028 | 0.186 | 1.488 |
| Aspartic acid (g) | 0.218 | 0.062 | 0.281 | 2.248 |
| Glutamic acid (g) | 1.558 | 0.162 | 1.719 | 13.752 |
| Glycine (g) | 0.17 | 0.017 | 0.187 | 1.496 |
| Proline (g) | 0.545 | 0.074 | 0.619 | 4.952 |
| Serine (g) | 0.236 | 0.045 | 0.282 | 2.256 |
| Cholesterol (mg) | 1.212 | 14.742 | 15.954 | 127.632 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.406 | 3.263 | 5.669 | 45.352 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.2 | 1.437 | 6.637 | 53.096 |
| Polyunsaturated (g) | 1.218 | 0.238 | 1.456 | 11.648 |