Polish Bread/Sweet Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. or possibly little less sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		water
4.94g 		milk
13.56g 		salt
0.75g 		butter
9.46g 		eggs
16.43g 		flour
46.88g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.46 0.0 0.08 2.07 4.84 0.42 8.09 97.08
Total Fat (g) 0.03 0.0 0.13 0.0 7.67 1.63 0.46 0.06 9.99 119.88
Carbohydrates (g) 0.22 0.0 0.68 0.0 0.01 0.13 35.77 10.89 47.69 572.28
Ash (g) 0.04 0.0 0.1 0.75 0.2 0.14 0.22 0.25 1.71 20.52
Calories (kcal) 1.721 0.0 5.693 0.0 67.816 23.49 170.625 41.113 310.458 3725.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 4.44
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.06 0.08 0.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.03 n/a 3.82 3.85 46.2
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 4.08 4.1 49.2
Lactose (g) n/a n/a 0.7 n/a n/a 0.02 n/a 0.0 0.72 8.64
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.93 12.19 0.0 1.5 12.46 5.59 2.12 38.84 466.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.0 0.01 0.13 0.13 8.14 9.1 109.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.5 1.9 22.8
Calcium (mg) 0.373 0.148 16.131 0.18 2.27 8.706 7.031 6.875 41.715 500.58
Iron (mg) 0.1 0.0 0.0 0.0 0.0 0.3 2.18 0.26 2.84 34.08
Magnesium (mg) 0.572 0.049 1.491 0.008 0.189 1.971 10.313 4.4 18.993 227.916
Phosphorus (mg) 7.525 0.0 12.878 0.0 2.27 31.375 50.625 13.888 118.56 1422.72
Potassium (mg) 11.667 0.0 20.334 0.06 2.27 22.012 50.156 102.988 209.486 2513.832
Sodium (mg) 0.292 0.198 5.965 290.685 54.48 22.997 0.938 1.513 377.066 4524.792
Zinc (mg) 0.04 0.0 0.06 0.0 0.01 0.18 0.33 0.03 0.64 7.68
Copper (mg) 0.003 0.0 0.001 0.0 0.0 0.016 0.066 0.044 0.131 1.572
Manganese (mg) 0.003 0.0 0.0 0.001 0.0 0.007 0.319 0.041 0.371 4.452
Selenium (mcg) 0.1 0.0 0.4 0.0 0.1 5.2 15.9 0.1 21.9 262.8
Vitamin A, IU (IU) 0.006 0.0 26.569 0.0 236.364 79.998 0.0 0.0 342.937 4115.244
Retinol (mcg) 0.0 0.0 7.862 0.0 63.465 22.833 0.0 0.0 94.161 1129.932
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.862 0.0 64.695 22.997 0.0 0.0 95.555 1146.66
Beta Carotene (mcg) 0.0 0.0 0.271 0.0 14.944 1.643 0.0 0.0 16.858 202.296
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.22 0.16 0.03 0.02 0.42 5.04
Vitamin D (IU) n/a 0.0 7.049 n/a 5.297 5.749 n/a n/a 18.095 217.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 54.372 8.438 0.0 62.81 753.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.03 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.08 0.18 0.01 0.27 3.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.014 0.0 0.003 0.0 0.001 0.011 0.37 0.015 0.414 4.968
Riboflavin (mg) 0.032 0.0 0.026 0.0 0.003 0.079 0.23 0.018 0.387 4.644
Niacin (mg) 0.232 0.0 0.012 0.0 0.004 0.011 2.766 0.106 3.131 37.572
Pantothenic acid (mg) 0.066 0.0 0.049 0.0 0.01 0.237 0.206 0.014 0.582 6.984
Vitamin B-6 (mg) 0.009 0.0 0.005 0.0 0.0 0.023 0.019 0.023 0.08 0.96
Folate (mcg) 13.65 0.0 0.678 0.0 0.284 7.721 85.781 0.688 108.801 1305.612
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.21 0.0 0.0 0.29 3.48
Choline (mg) 0.2 0.0 2.4 0.0 1.8 41.2 4.9 1.5 52.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 72.188 866.256
Tryptophan (g) 0.003 n/a 0.005 0.0 0.001 0.028 0.061 0.007 0.105 1.26
Threonine (g) 0.012 n/a 0.012 0.0 0.004 0.092 0.131 0.011 0.262 3.144
Isoleucine (g) 0.013 n/a 0.026 0.0 0.005 0.11 0.169 0.008 0.33 3.96
Leucine (g) 0.018 n/a 0.052 0.0 0.008 0.179 0.333 0.014 0.603 7.236
Lysine (g) 0.018 n/a 0.039 0.0 0.007 0.149 0.108 0.011 0.333 3.996
Methionine (g) 0.004 n/a 0.011 0.0 0.002 0.062 0.084 0.003 0.167 2.004
Cystine (g) 0.003 n/a 0.016 0.0 0.001 0.044 0.103 0.003 0.17 2.04
Phenylalanine (g) 0.011 n/a 0.023 0.0 0.004 0.112 0.244 0.019 0.412 4.944
Tyrosine (g) 0.009 n/a 0.019 0.0 0.004 0.082 0.145 0.001 0.261 3.132
Valine (g) 0.014 n/a 0.03 0.0 0.006 0.141 0.197 0.011 0.398 4.776
Arginine (g) 0.012 n/a 0.014 0.0 0.003 0.135 0.197 0.056 0.417 5.004
Histidine (g) 0.006 n/a 0.011 0.0 0.002 0.051 0.108 0.01 0.187 2.244
Alanine (g) 0.015 n/a 0.015 0.0 0.003 0.122 0.155 0.015 0.324 3.888
Aspartic acid (g) 0.023 n/a 0.042 0.0 0.006 0.218 0.206 0.015 0.51 6.12
Glutamic acid (g) 0.033 n/a 0.106 0.0 0.017 0.276 1.631 0.022 2.085 25.02
Glycine (g) 0.011 n/a 0.008 0.0 0.002 0.071 0.173 0.011 0.276 3.312
Proline (g) 0.01 n/a 0.049 0.0 0.008 0.084 0.563 0.034 0.747 8.964
Serine (g) 0.011 n/a 0.028 0.0 0.005 0.159 0.244 0.01 0.457 5.484
Cholesterol (mg) 0.0 0.0 0.678 0.0 20.335 69.485 0.0 0.0 90.498 1085.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.085 0.0 4.859 0.509 0.075 0.008 5.54 66.48
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.038 0.0 1.988 0.626 0.042 0.007 2.716 32.592
Polyunsaturated (g) 0.0 0.0 0.005 0.0 0.288 0.223 0.192 0.006 0.714 8.568
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