Pizza Fondue Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
meatless spaghetti sauce
151.2g |
mozzarella cheese
56.7g |
parmesan cheese
4.17g |
oregano
0.33g |
garlic salt
0.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 14.72 | 1.6 | 0.04 | 0.02 | 19.07 | 114.42 |
| Total Fat (g) | 4.07 | 11.36 | 1.19 | 0.03 | 0.0 | 16.65 | 99.9 |
| Carbohydrates (g) | 20.81 | 2.17 | 0.17 | 0.21 | 0.08 | 23.45 | 140.7 |
| Ash (g) | n/a | n/a | 0.33 | 0.02 | 0.0 | 0.36 | 2.16 |
| Calories (kcal) | 131.544 | 171.234 | 17.958 | 1.02 | 0.387 | 322.144 | 1932.864 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.01 | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 120.98 | 26.34 | 0.87 | 0.02 | 0.01 | 148.22 | 889.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.37 | 0.34 | 0.04 | 0.01 | 0.03 | 13.79 | 82.74 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 24.6 |
| Calcium (mg) | 33.264 | 414.477 | 46.208 | 5.253 | 0.093 | 499.296 | 2995.776 |
| Iron (mg) | 1.09 | 0.14 | 0.04 | 0.15 | 0.0 | 1.42 | 8.52 |
| Magnesium (mg) | 31.752 | 14.742 | 1.583 | 0.9 | 0.068 | 49.045 | 294.27 |
| Phosphorus (mg) | 54.432 | 297.108 | 30.375 | 0.667 | 0.487 | 383.068 | 2298.408 |
| Potassium (mg) | 477.792 | 53.865 | 5.208 | 5.563 | 1.285 | 543.713 | 3262.278 |
| Sodium (mg) | 619.92 | 299.376 | 63.708 | 0.05 | 0.03 | 983.085 | 5898.51 |
| Zinc (mg) | 0.82 | 1.77 | 0.16 | 0.01 | 0.0 | 2.77 | 16.62 |
| Copper (mg) | 0.287 | 0.017 | 0.01 | 0.003 | 0.0 | 0.318 | 1.908 |
| Manganese (mg) | n/a | n/a | 0.004 | 0.016 | 0.001 | 0.02 | 0.12 |
| Selenium (mcg) | 2.1 | 9.2 | 0.7 | 0.0 | 0.0 | 12.2 | 73.2 |
| Vitamin A, IU (IU) | n/a | n/a | 18.417 | 23.01 | 0.0 | 41.427 | 248.562 |
| Retinol (mcg) | 0.0 | 88.452 | 4.875 | 0.0 | 0.0 | 93.327 | 559.962 |
| Vitamin A, RAE (mcg_RAE) | 57.456 | 90.72 | 5.0 | 1.15 | 0.0 | 154.326 | 925.956 |
| Beta Carotene (mcg) | 677.376 | 28.917 | 1.292 | 13.707 | 0.0 | 721.291 | 4327.746 |
| Vitamin E (mg) | 3.63 | 0.21 | 0.01 | 0.06 | 0.0 | 3.91 | 23.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 19134.36 | 0.0 | 0.0 | 0.0 | 0.0 | 19134.36 | 114806.16 |
| Lutein + zeaxanthin (mcg) | 266.112 | 0.0 | 0.0 | 2.873 | 0.0 | 268.985 | 1613.91 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | 0.0 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.2 | 19.2 |
| Thiamin (mg) | 0.03 | 0.057 | 0.001 | 0.001 | 0.001 | 0.09 | 0.54 |
| Riboflavin (mg) | 0.091 | 0.187 | 0.02 | 0.001 | 0.0 | 0.299 | 1.794 |
| Niacin (mg) | 5.927 | 0.068 | 0.005 | 0.021 | 0.001 | 6.021 | 36.126 |
| Pantothenic acid (mg) | n/a | n/a | 0.014 | n/a | n/a | 0.014 | 0.084 |
| Vitamin B-6 (mg) | 0.257 | 0.045 | 0.002 | 0.004 | 0.003 | 0.312 | 1.872 |
| Folate (mcg) | 19.656 | 5.67 | 0.417 | 0.913 | 0.002 | 26.658 | 159.948 |
| Vitamin B-12 (mcg) | 0.0 | 1.31 | 0.09 | 0.0 | 0.0 | 1.4 | 8.4 |
| Choline (mg) | 20.7 | 8.1 | 0.6 | 0.1 | 0.1 | 29.6 | 177.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.022 | n/a | 0.0 | 0.022 | 0.132 |
| Threonine (g) | n/a | n/a | 0.061 | n/a | 0.001 | 0.061 | 0.366 |
| Isoleucine (g) | n/a | n/a | 0.082 | n/a | 0.001 | 0.083 | 0.498 |
| Leucine (g) | n/a | n/a | 0.155 | n/a | 0.001 | 0.156 | 0.936 |
| Lysine (g) | n/a | n/a | 0.124 | n/a | 0.001 | 0.125 | 0.75 |
| Methionine (g) | n/a | n/a | 0.043 | n/a | 0.0 | 0.043 | 0.258 |
| Cystine (g) | n/a | n/a | 0.005 | n/a | 0.0 | 0.005 | 0.03 |
| Phenylalanine (g) | n/a | n/a | 0.087 | n/a | 0.001 | 0.087 | 0.522 |
| Tyrosine (g) | n/a | n/a | 0.097 | n/a | 0.0 | 0.097 | 0.582 |
| Valine (g) | n/a | n/a | 0.105 | n/a | 0.001 | 0.106 | 0.636 |
| Arginine (g) | n/a | n/a | 0.065 | n/a | 0.002 | 0.067 | 0.402 |
| Histidine (g) | n/a | n/a | 0.045 | n/a | 0.0 | 0.046 | 0.276 |
| Alanine (g) | n/a | n/a | 0.048 | n/a | 0.0 | 0.049 | 0.294 |
| Aspartic acid (g) | n/a | n/a | 0.111 | n/a | 0.002 | 0.113 | 0.678 |
| Glutamic acid (g) | n/a | n/a | 0.363 | n/a | 0.002 | 0.365 | 2.19 |
| Glycine (g) | n/a | n/a | 0.032 | n/a | 0.001 | 0.032 | 0.192 |
| Proline (g) | n/a | n/a | 0.193 | n/a | 0.0 | 0.193 | 1.158 |
| Serine (g) | n/a | n/a | 0.095 | n/a | 0.001 | 0.096 | 0.576 |
| Cholesterol (mg) | 3.024 | 30.618 | 3.667 | 0.0 | 0.0 | 37.309 | 223.854 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.058 | 6.169 | 0.721 | 0.009 | 0.0 | 7.957 | 47.742 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.677 | 0.009 | 0.686 | 4.116 |
| Monounsaturated Fat (g) | 0.892 | 2.75 | 0.349 | 0.002 | 0.0 | 3.993 | 23.958 |
| Polyunsaturated (g) | 1.784 | 0.289 | 0.049 | 0.017 | 0.0 | 2.14 | 12.84 |