Piroshiki For Bread Makers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 ounce Chopped MEAT
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		water
31.19g 		bread flour
41.1g 		milk
3.06g 		sugar
5.04g 		salt
1.2g 		butter
2.84g 		yeast
1.2g 		onion
12.6g 		eggs
17.6g 		peas
2.15g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.92 0.1 0.0 0.0 0.02 0.46 0.14 2.21 0.12 0.06 8.04 40.2
Total Fat (g) 0.0 0.68 0.0 0.0 0.0 2.3 0.06 0.01 1.87 0.01 5.75 10.68 53.4
Carbohydrates (g) 0.0 29.81 0.15 5.04 0.0 0.0 0.46 1.18 0.2 0.31 0.0 37.15 185.75
Ash (g) 0.03 0.19 0.02 0.0 1.2 0.06 0.08 0.04 0.19 0.02 0.15 1.99 9.95
Calories (kcal) 0.0 148.371 1.041 19.505 0.0 20.363 3.54 5.04 27.28 1.745 50.821 277.706 1388.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.12 n/a 0.11 n/a 0.23 1.15
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.25 n/a 0.0 n/a 0.25 1.25
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.16 n/a 0.01 n/a 0.17 0.85
Lactose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.16 0.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.15 5.49 2.78 0.0 0.0 0.45 0.09 11.23 13.13 1.7 1.12 67.16 335.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.16 5.04 0.0 0.0 0.0 0.53 0.2 0.12 0.0 6.18 30.9
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 1.6 8.0
Calcium (mg) 0.936 6.165 3.828 0.05 0.288 0.682 0.768 2.898 8.8 0.539 1.701 26.654 133.27
Iron (mg) 0.0 1.81 0.0 0.0 0.0 0.0 0.2 0.03 0.21 0.03 0.0 2.29 11.45
Magnesium (mg) 0.312 10.275 0.337 0.0 0.012 0.057 1.176 1.26 1.76 0.711 0.142 16.041 80.205
Phosphorus (mg) 0.0 39.867 3.093 0.0 0.0 0.682 15.48 3.654 30.272 2.327 1.701 97.075 485.375
Potassium (mg) 0.0 41.1 4.777 0.101 0.096 0.682 24.0 18.396 22.176 5.257 1.701 118.285 591.425
Sodium (mg) 1.247 0.822 1.286 0.0 465.096 16.358 0.6 0.504 21.824 0.108 40.827 548.672 2743.36
Zinc (mg) 0.0 0.35 0.01 0.0 0.0 0.0 0.08 0.02 0.18 0.03 0.01 0.69 3.45
Copper (mg) 0.003 0.074 0.0 0.0 0.0 0.0 0.006 0.005 0.002 0.004 0.0 0.094 0.47
Manganese (mg) 0.0 0.325 0.0 0.0 0.001 0.0 0.007 0.016 0.005 0.009 0.0 0.363 1.815
Selenium (mcg) 0.0 16.3 0.1 0.0 0.0 0.0 0.3 0.1 5.4 0.0 0.1 22.4 112.0
Vitamin A, IU (IU) 0.0 0.822 6.246 0.0 0.0 70.972 0.012 0.252 103.136 16.483 177.129 375.052 1875.26
Retinol (mcg) 0.0 0.0 1.868 0.0 0.0 19.056 0.0 0.0 29.568 0.0 47.56 98.053 490.265
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.868 0.0 0.0 19.426 0.0 0.0 29.744 0.819 48.482 100.338 501.69
Beta Carotene (mcg) 0.0 0.411 0.0 0.0 0.0 4.487 0.0 0.126 1.936 9.674 11.199 27.833 139.165
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.0 0.07 0.0 0.0 0.18 0.0 0.16 0.58 2.9
Vitamin D (IU) 0.0 n/a 1.255 n/a n/a 1.59 n/a n/a n/a n/a 3.969 6.815 34.075
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.469 0.0 0.0 0.0 0.0 0.0 0.504 62.128 53.369 0.0 148.47 742.35
Tocopherol, beta (mg) n/a 0.08 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.08 0.4
Tocopherol, gamma (mg) n/a 0.59 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.0 0.61 3.05
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 0.0 1.8 9.0
Thiamin (mg) 0.0 0.333 0.002 0.0 0.0 0.0 0.028 0.006 0.012 0.006 0.001 0.388 1.94
Riboflavin (mg) 0.0 0.21 0.006 0.001 0.0 0.001 0.066 0.004 0.09 0.003 0.002 0.381 1.905
Niacin (mg) 0.0 3.103 0.003 0.0 0.0 0.001 0.477 0.015 0.011 0.045 0.003 3.657 18.285
Pantothenic acid (mg) 0.0 0.181 0.011 0.0 0.0 0.003 0.136 0.015 0.246 0.002 0.008 0.602 3.01
Vitamin B-6 (mg) 0.0 0.016 0.001 0.0 0.0 0.0 0.019 0.015 0.021 0.004 0.0 0.076 0.38
Folate (mcg) 0.0 75.213 0.153 0.0 0.0 0.085 28.08 2.394 7.744 1.4 0.213 115.282 576.41
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.01 0.23 1.15
Choline (mg) 0.0 4.3 0.5 0.0 0.0 0.5 0.4 0.8 39.7 0.6 1.3 48.0 240.0
Folic acid (mcg) 0.0 61.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.65 308.25
Tryptophan (g) n/a 0.058 0.001 n/a 0.0 0.0 0.006 0.001 0.026 0.001 0.001 0.094 0.47
Threonine (g) n/a 0.132 0.002 n/a 0.0 0.001 0.024 0.003 0.106 0.004 0.003 0.274 1.37
Isoleucine (g) n/a 0.181 0.005 n/a 0.0 0.001 0.026 0.001 0.121 0.004 0.004 0.344 1.72
Leucine (g) n/a 0.341 0.01 n/a 0.0 0.002 0.037 0.004 0.19 0.007 0.006 0.597 2.985
Lysine (g) n/a 0.095 0.008 n/a 0.0 0.002 0.038 0.005 0.158 0.007 0.005 0.317 1.585
Methionine (g) n/a 0.086 0.002 n/a 0.0 0.001 0.009 0.0 0.069 0.002 0.001 0.17 0.85
Cystine (g) n/a 0.111 0.004 n/a 0.0 0.0 0.006 0.0 0.051 0.001 0.001 0.173 0.865
Phenylalanine (g) n/a 0.242 0.005 n/a 0.0 0.001 0.022 0.004 0.118 0.004 0.003 0.399 1.995
Tyrosine (g) n/a 0.136 0.005 n/a 0.0 0.001 0.019 0.001 0.09 0.002 0.003 0.257 1.285
Valine (g) n/a 0.206 0.006 n/a 0.0 0.002 0.028 0.003 0.136 0.005 0.004 0.388 1.94
Arginine (g) n/a 0.173 0.002 n/a 0.0 0.001 0.025 0.013 0.134 0.009 0.002 0.359 1.795
Histidine (g) n/a 0.103 0.002 n/a 0.0 0.001 0.012 0.001 0.053 0.002 0.001 0.175 0.875
Alanine (g) n/a 0.152 0.003 n/a 0.0 0.001 0.03 0.003 0.123 0.005 0.002 0.319 1.595
Aspartic acid (g) n/a 0.197 0.007 n/a 0.0 0.002 0.047 0.011 0.222 0.011 0.004 0.501 2.505
Glutamic acid (g) n/a 1.726 0.021 n/a 0.0 0.005 0.068 0.033 0.289 0.016 0.013 2.17 10.85
Glycine (g) n/a 0.169 0.002 n/a 0.0 0.001 0.022 0.004 0.074 0.004 0.001 0.276 1.38
Proline (g) n/a 0.58 0.01 n/a 0.0 0.002 0.02 0.001 0.088 0.004 0.006 0.71 3.55
Serine (g) n/a 0.238 0.005 n/a 0.0 0.001 0.023 0.003 0.165 0.004 0.004 0.443 2.215
Cholesterol (mg) 0.0 0.0 0.061 0.0 0.0 6.106 0.0 0.0 74.624 0.0 15.239 96.03 480.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.099 0.002 0.0 0.0 1.459 0.007 0.005 0.576 0.002 3.641 5.789 28.945
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 1.89 n/a n/a n/a 1.89 9.45
Monounsaturated Fat (g) 0.0 0.058 0.001 0.0 0.0 0.597 0.031 0.001 0.718 0.001 1.49 2.896 14.48
Polyunsaturated (g) 0.0 0.3 0.0 0.0 0.0 0.086 0.0 0.003 0.248 0.004 0.215 0.857 4.285
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