Pineapple Cream Cheese Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
lime
18.76g |
water
39.5g |
celery
22.47g |
cream cheese
28.33g |
cream
20.0g |
pineapple
14.02g |
water
79.0g |
pineapple juice
41.67g |
salt
1.0g |
salad dressing
0.85g |
cherries
1.32g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.0 | 0.16 | 1.68 | 0.41 | 0.08 | 0.0 | 0.15 | 0.0 | 0.01 | 0.01 | 1.98 | 4.6 | 27.6 |
| Total Fat (g) | 0.04 | 0.0 | 0.04 | 9.7 | 7.4 | 0.02 | 0.0 | 0.05 | 0.0 | 0.22 | 0.0 | 5.87 | 23.34 | 140.04 |
| Carbohydrates (g) | 1.98 | 0.0 | 0.67 | 1.15 | 0.56 | 1.84 | 0.0 | 5.36 | 0.0 | 0.27 | 0.21 | 2.89 | 14.94 | 89.64 |
| Ash (g) | 0.06 | 0.04 | 0.17 | 0.37 | 0.09 | 0.03 | 0.08 | n/a | 1.0 | 0.02 | 0.01 | 0.47 | 2.34 | 14.04 |
| Calories (kcal) | 5.628 | 0.0 | 3.596 | 96.9 | 69.0 | 7.012 | 0.0 | 22.083 | 0.0 | 3.018 | 0.834 | 67.815 | 275.886 | 1655.316 |
| Starch (g) | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.0 | n/a | 0.84 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.87 | 5.22 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 0.0 | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.45 | 2.7 |
| Fructose (g) | n/a | n/a | 0.11 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.48 | 2.88 |
| Lactose (g) | n/a | n/a | 0.0 | 0.91 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.91 | 5.46 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.56 | 39.46 | 21.45 | 15.42 | 11.54 | 12.06 | 78.92 | 35.99 | 0.0 | 0.33 | 1.09 | 0.2 | 233.02 | 1398.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.32 | 0.0 | 0.41 | 0.91 | 0.02 | 1.38 | 0.0 | 4.16 | 0.0 | 0.15 | 0.17 | 0.53 | 8.05 | 48.3 |
| Galactose (g) | n/a | n/a | 0.15 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.16 | 0.96 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.2 | 13.2 |
| Calcium (mg) | 6.191 | 1.185 | 8.989 | 27.767 | 13.0 | 1.823 | 2.37 | 5.417 | 0.24 | 0.111 | 0.172 | 7.992 | 75.256 | 451.536 |
| Iron (mg) | 0.11 | 0.0 | 0.04 | 0.11 | 0.01 | 0.04 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 0.42 | 0.88 | 5.28 |
| Magnesium (mg) | 1.126 | 0.395 | 2.472 | 2.55 | 1.4 | 1.683 | 0.79 | 5.0 | 0.01 | 0.085 | 0.146 | 25.688 | 41.344 | 248.064 |
| Phosphorus (mg) | 3.377 | 0.0 | 5.393 | 30.033 | 12.4 | 1.122 | 0.0 | 3.333 | 0.0 | 0.17 | 0.278 | 49.663 | 105.769 | 634.614 |
| Potassium (mg) | 19.135 | 0.0 | 58.429 | 39.1 | 15.0 | 15.287 | 0.0 | 54.167 | 0.08 | 1.471 | 2.938 | 68.158 | 273.763 | 1642.578 |
| Sodium (mg) | 0.375 | 1.58 | 17.978 | 90.95 | 7.6 | 0.14 | 3.16 | 0.833 | 387.58 | 8.441 | 0.0 | 76.378 | 595.015 | 3570.09 |
| Zinc (mg) | 0.02 | 0.0 | 0.03 | 0.14 | 0.05 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.43 | 0.75 | 4.5 |
| Copper (mg) | 0.013 | 0.004 | 0.009 | 0.006 | 0.002 | 0.015 | 0.008 | 0.029 | 0.0 | 0.001 | 0.001 | 0.146 | 0.234 | 1.404 |
| Manganese (mg) | 0.002 | 0.0 | 0.022 | 0.003 | 0.0 | 0.13 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.221 | 0.382 | 2.292 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 11.4 |
| Vitamin A, IU (IU) | 9.38 | 0.0 | 100.902 | 358.417 | 294.0 | 8.134 | 0.0 | n/a | 0.0 | 4.905 | 0.847 | 0.571 | 777.155 | 4662.93 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 101.717 | 81.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.717 | 1096.302 |
| Vitamin A, RAE (mcg_RAE) | 0.375 | 0.0 | 4.944 | 102.567 | 82.2 | 0.421 | 0.0 | 0.0 | 0.0 | 0.247 | 0.04 | 0.0 | 190.793 | 1144.758 |
| Beta Carotene (mcg) | 5.628 | 0.0 | 60.676 | 11.617 | 14.4 | 4.909 | 0.0 | 1.25 | 0.0 | 2.72 | 0.503 | 0.343 | 102.045 | 612.27 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.06 | 0.18 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 1.25 | 1.79 | 10.74 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 10.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10.4 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.396 | 0.0 | 0.0 | 30.396 | 182.376 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 63.597 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.471 | 1.125 | 2.398 | 68.59 | 411.54 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.5 | 0.0 | 0.7 | 0.0 | 0.1 | 6.7 | 0.0 | 18.3 | 0.0 | 0.1 | 0.1 | 0.0 | 31.4 | 188.4 |
| Thiamin (mg) | 0.006 | 0.0 | 0.004 | 0.006 | 0.004 | 0.011 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.023 | 0.079 | 0.474 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.013 | 0.037 | 0.022 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.023 | 0.112 | 0.672 |
| Niacin (mg) | 0.038 | 0.0 | 0.072 | 0.043 | 0.008 | 0.07 | 0.0 | 0.083 | 0.0 | 0.005 | 0.002 | 0.537 | 0.857 | 5.142 |
| Pantothenic acid (mg) | 0.041 | 0.0 | 0.056 | 0.162 | 0.052 | 0.029 | 0.0 | n/a | 0.0 | 0.003 | 0.003 | 0.138 | 0.485 | 2.91 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.016 | 0.011 | 0.006 | 0.015 | 0.0 | 0.042 | 0.0 | 0.001 | 0.001 | 0.034 | 0.133 | 0.798 |
| Folate (mcg) | 1.501 | 0.0 | 8.09 | 3.117 | 0.8 | 2.524 | 0.0 | 7.5 | 0.0 | 0.043 | 0.053 | 5.708 | 29.336 | 176.016 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 1.0 | 0.0 | 1.4 | 7.7 | 3.4 | 0.8 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 6.2 | 21.9 | 131.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.002 | 0.02 | 0.006 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.059 | 0.354 |
| Threonine (g) | n/a | n/a | 0.004 | 0.065 | 0.018 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.069 | 0.159 | 0.954 |
| Isoleucine (g) | n/a | n/a | 0.004 | 0.091 | 0.024 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.084 | 0.207 | 1.242 |
| Leucine (g) | n/a | n/a | 0.007 | 0.187 | 0.04 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.156 | 0.393 | 2.358 |
| Lysine (g) | 0.002 | n/a | 0.007 | 0.162 | 0.032 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.081 | 0.288 | 1.728 |
| Methionine (g) | 0.0 | n/a | 0.002 | 0.054 | 0.01 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.026 | 0.094 | 0.564 |
| Cystine (g) | n/a | n/a | 0.0 | 0.011 | 0.004 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.033 | 0.05 | 0.3 |
| Phenylalanine (g) | n/a | n/a | 0.004 | 0.082 | 0.02 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.108 | 0.218 | 1.308 |
| Tyrosine (g) | n/a | n/a | 0.002 | 0.085 | 0.02 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.078 | 0.188 | 1.128 |
| Valine (g) | n/a | n/a | 0.007 | 0.113 | 0.028 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.106 | 0.257 | 1.542 |
| Arginine (g) | n/a | n/a | 0.004 | 0.068 | 0.014 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.256 | 0.345 | 2.07 |
| Histidine (g) | n/a | n/a | 0.002 | 0.051 | 0.012 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.055 | 0.122 | 0.732 |
| Alanine (g) | n/a | n/a | 0.004 | 0.051 | 0.014 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.092 | 0.167 | 1.002 |
| Aspartic acid (g) | n/a | n/a | 0.027 | 0.145 | 0.032 | 0.017 | n/a | n/a | 0.0 | n/a | 0.008 | 0.235 | 0.463 | 2.778 |
| Glutamic acid (g) | n/a | n/a | 0.02 | 0.368 | 0.086 | 0.011 | n/a | n/a | 0.0 | n/a | 0.001 | 0.505 | 0.991 | 5.946 |
| Glycine (g) | n/a | n/a | 0.004 | 0.04 | 0.008 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.121 | 0.176 | 1.056 |
| Proline (g) | n/a | n/a | 0.004 | 0.19 | 0.04 | 0.003 | n/a | n/a | 0.0 | n/a | 0.001 | 0.1 | 0.338 | 2.028 |
| Serine (g) | n/a | n/a | 0.004 | 0.105 | 0.022 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 0.105 | 0.242 | 1.452 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.167 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.567 | 351.402 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.009 | 5.466 | 4.606 | 0.001 | 0.0 | 0.004 | 0.0 | 0.02 | 0.001 | 0.788 | 10.898 | 65.388 |
| Phytosterols (mg) | n/a | n/a | 1.348 | n/a | n/a | 0.841 | n/a | n/a | 0.0 | n/a | 0.159 | n/a | 2.349 | 14.094 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.007 | 2.442 | 2.138 | 0.001 | 0.0 | 0.004 | 0.0 | 0.05 | 0.001 | 3.585 | 8.232 | 49.392 |
| Polyunsaturated (g) | 0.011 | 0.0 | 0.018 | 0.408 | 0.274 | 0.006 | 0.0 | 0.017 | 0.0 | 0.126 | 0.001 | 1.23 | 2.09 | 12.54 |