Pina Colada Smoothie Recipe

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Servings: 1

Ingredients

Cost per recipe $1.13 view details

Directions

  1. The fastest breakfast which's great on the road in summer: Freeze 1 8-ounce. can crushed pineapple. Take it out to thaw for 20 minutes. or possibly while you shower. Fold in the blender with 6-8 ounce. sugar free pina colada yogurt and a drizzle of pineapple juice till desired consistency. If you time it just right, it will come out tasting like a frzn desert.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 157  
Calories from Fat 3 2%
Total Fat 0.36g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 370mg 11%
Total Carbs 39.37g 10%
Dietary Fiber 2.0g 7%
Sugars 30.16g 20%
Protein 1.3g 2%
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