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Ingredients
- Pickled Corn with Scotch Bonnets and Spring Onions (Fills 3 x 1 litre jars)
- 6 ears of corn, 4 sliced into chunks, 2 shaved of the kernels
- 1 scotch bonnet chilli, de-seeded and sliced
- 2 spring onions, sliced into large pieces
- Handful coriander
- 75ml lime juice
- 15 peppercorns
- 500ml distilled white vinegar
- 4 teaspoons salt
- 3 tablespoons sugar
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 897g | |
| Calories 460 | |
| Calories from Fat 23 | 5% |
| Total Fat 2.78g | 3% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9352mg | 390% |
| Potassium 794mg | 23% |
| Total Carbs 89.7g | 24% |
| Dietary Fiber 7.2g | 24% |
| Sugars 47.24g | 31% |
| Protein 8.15g | 13% |
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