Peach Ginger Chutney Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt/garlic pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peaches
72.0g 		apricot preserves
10.0g 		vinegar
7.5g 		ginger
1.4g 		garlic pepper
31.25g 		salt
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.07 0.0 0.03 0.5 n/a 0.01 1.26 5.04
Total Fat (g) 0.18 0.02 0.0 0.01 1.0 n/a 0.0 1.21 4.84
Carbohydrates (g) 6.87 6.44 0.07 0.25 4.75 n/a 0.02 18.39 73.56
Ash (g) 0.31 0.02 n/a 0.01 0.28 n/a 0.01 0.63 2.52
Calories (kcal) 28.08 24.2 1.575 1.116 30.0 n/a 0.086 85.057 340.228
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.43 n/a n/a n/a n/a n/a n/a 3.43 13.72
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a n/a 1.4 5.6
Fructose (g) 1.1 n/a n/a n/a n/a n/a n/a 1.1 4.4
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 63.99 3.45 7.04 1.1 24.72 n/a 0.21 100.5 402.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 6.04 4.34 0.03 0.02 3.0 n/a 0.0 13.44 53.76
Galactose (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.8 n/a 0.0 1.9 7.6
Calcium (mg) 4.32 2.0 0.525 0.223 5.0 n/a 0.328 12.396 49.584
Iron (mg) 0.18 0.05 0.02 0.01 0.18 n/a 0.01 0.45 1.8
Magnesium (mg) 6.48 0.4 0.375 0.6 n/a n/a 0.119 7.974 31.896
Phosphorus (mg) 14.4 0.3 0.6 0.474 n/a n/a 0.138 15.912 63.648
Potassium (mg) 136.8 7.7 5.475 5.789 100.0 n/a 1.316 257.08 1028.32
Sodium (mg) 0.0 4.0 0.375 0.181 132.5 n/a 0.133 137.189 548.756
Zinc (mg) 0.12 0.01 0.0 0.0 n/a n/a 0.0 0.14 0.56
Copper (mg) 0.05 0.01 0.001 0.003 n/a n/a 0.0 0.065 0.26
Manganese (mg) 0.043 0.004 n/a 0.003 n/a n/a 0.0 0.051 0.204
Selenium (mcg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.3 1.2
Vitamin A, IU (IU) 234.72 20.5 n/a 0.0 250.0 n/a 20.007 525.227 2100.908
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.52 1.4 0.0 0.0 n/a n/a 1.0 13.92 55.68
Beta Carotene (mcg) 116.64 11.6 0.0 0.0 n/a n/a 12.003 140.243 560.972
Vitamin E (mg) 0.53 0.01 0.0 0.0 n/a n/a 0.0 0.54 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.52 0.9 0.0 0.0 n/a n/a 13.207 79.627 318.508
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.8 0.9 0.0 0.1 0.6 n/a 0.3 6.6 26.4
Thiamin (mg) 0.014 0.0 0.0 0.0 n/a n/a 0.0 0.015 0.06
Riboflavin (mg) 0.022 0.002 0.0 0.0 n/a n/a 0.0 0.024 0.096
Niacin (mg) 0.583 0.004 0.0 0.01 n/a n/a 0.003 0.601 2.404
Pantothenic acid (mg) 0.108 0.002 n/a 0.003 n/a n/a 0.001 0.114 0.456
Vitamin B-6 (mg) 0.022 0.002 0.0 0.002 n/a n/a 0.0 0.026 0.104
Folate (mcg) 2.88 0.1 0.0 0.153 n/a n/a 0.361 3.494 13.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 4.4 0.0 0.0 0.4 n/a n/a 0.0 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.0 n/a n/a 0.0 0.007 0.028
Threonine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Isoleucine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Leucine (g) 0.022 n/a n/a 0.001 n/a n/a 0.0 0.023 0.092
Lysine (g) 0.022 n/a n/a 0.001 n/a n/a 0.0 0.023 0.092
Methionine (g) 0.007 n/a n/a 0.0 n/a n/a 0.0 0.007 0.028
Cystine (g) 0.007 n/a n/a 0.0 n/a n/a 0.0 0.007 0.028
Phenylalanine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Tyrosine (g) 0.007 n/a n/a 0.0 n/a n/a 0.0 0.008 0.032
Valine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.016 0.064
Arginine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Histidine (g) 0.007 n/a n/a 0.0 n/a n/a 0.0 0.008 0.032
Alanine (g) 0.022 n/a n/a 0.0 n/a n/a 0.0 0.022 0.088
Aspartic acid (g) 0.302 n/a n/a 0.003 n/a n/a 0.001 0.306 1.224
Glutamic acid (g) 0.043 n/a n/a 0.002 n/a n/a 0.001 0.046 0.184
Glycine (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Proline (g) 0.014 n/a n/a 0.001 n/a n/a 0.0 0.015 0.06
Serine (g) 0.022 n/a n/a 0.001 n/a n/a 0.0 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.0 0.003 0.125 n/a 0.0 0.143 0.572
Phytosterols (mg) 7.2 n/a n/a 0.209 n/a n/a 0.012 7.421 29.684
Monounsaturated Fat (g) 0.05 0.0 0.0 0.002 n/a n/a 0.001 0.053 0.212
Polyunsaturated (g) 0.065 0.0 0.0 0.002 n/a n/a 0.0 0.067 0.268
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