Ingredients
- Passion fruit puree – 5 cups
- Potassium
- meta bi sulphate -1 tsp (optional)
- To make
- passion fruit puree, cut each passion fruit into half and scoop out the flesh
- with a spoon. Either
- squeeze out the juice through a cheese cloth or lightly liquidize in a blender
- for a minute or so to separate the black seeds from the jelly. Don’t over blend
- as the seeds will break up. It’s best to use the whipping blade (round blade)
- of your mixer blender for this purpose. Pour the mixture through a sieve and
- collect all the pulp and discard the black seeds. Measure this passion fruit
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 62g | |
Calories 28 | |
Calories from Fat 1 | 4% |
Total Fat 0.16g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 114mg | 3% |
Total Carbs 7.91g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 2.76g | 2% |
Protein 0.58g | 1% |
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