Papaya Habanero Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Fresh Habaneros, seeds & stems removed
1/8 tsp Fresh grnd Jamaican allspice, coarsely grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		papaya
18.99g 		clove
0.04g 		raisins
1.29g 		onion
4.13g 		vanilla
0.04g 		wine vinegar
2.48g 		sugar
1.05g 		salt
0.25g 		cinnamon
0.05g 		cornstarch
0.67g 		water
39.5g 		sugar
0.86g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.04 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Total Fat (g) 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Carbohydrates (g) 1.86 0.03 1.02 0.39 0.01 0.01 1.05 0.0 0.04 0.61 0.0 0.84 5.85 70.2
Ash (g) 0.12 0.0 0.02 0.01 0.0 0.0 0.0 0.25 0.0 0.0 0.04 0.0 0.46 5.52
Calories (kcal) 7.408 0.135 3.855 1.65 0.127 0.472 4.064 0.0 0.134 2.54 0.0 3.265 23.648 283.776
Starch (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.0 0.01 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.81 0.86 10.32
Glucose (dextrose) (g) n/a 0.0 0.36 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.45 5.4
Fructose (g) n/a 0.0 0.38 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.45 5.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.87 0.0 0.2 3.68 0.02 2.35 0.0 0.0 0.01 0.06 39.46 0.01 62.65 751.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.0 0.76 0.17 0.01 0.0 1.05 0.0 0.0 0.0 0.0 0.83 3.95 47.4
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 4.559 0.269 0.645 0.949 0.005 0.149 0.011 0.06 0.543 0.013 1.185 0.713 9.1 109.2
Iron (mg) 0.02 0.0 0.02 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.96
Magnesium (mg) 1.899 0.11 0.413 0.413 0.005 0.099 0.0 0.003 0.033 0.02 0.395 0.077 3.466 41.592
Phosphorus (mg) 0.95 0.044 1.302 1.196 0.003 0.199 0.0 0.0 0.035 0.087 0.0 0.034 3.849 46.188
Potassium (mg) 48.814 0.459 9.656 6.023 0.065 0.969 0.021 0.02 0.233 0.02 0.0 1.143 67.423 809.076
Sodium (mg) 0.57 0.101 0.142 0.165 0.004 0.199 0.0 96.895 0.005 0.06 1.58 0.241 99.962 1199.544
Zinc (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Copper (mg) 0.004 0.0 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.015 0.18
Manganese (mg) 0.002 0.013 0.004 0.005 0.0 0.001 0.0 0.0 0.009 0.0 0.0 0.001 0.036 0.432
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 207.794 0.221 0.0 0.083 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 208.257 2499.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.447 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 10.466 125.592
Beta Carotene (mcg) 52.423 0.035 0.0 0.041 0.0 n/a 0.0 0.0 0.061 0.0 0.0 0.0 52.56 630.72
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 14.245 0.0 0.0 0.165 0.0 n/a 0.0 0.0 0.12 0.0 0.0 0.0 14.531 174.372
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.7 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 145.2
Thiamin (mg) 0.006 0.0 0.001 0.002 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.108
Riboflavin (mg) 0.006 0.0 0.002 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.108
Niacin (mg) 0.065 0.001 0.01 0.005 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.001 0.082 0.984
Pantothenic acid (mg) 0.042 n/a 0.001 0.005 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.049 0.588
Vitamin B-6 (mg) 0.004 0.0 0.002 0.005 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Folate (mcg) 7.218 0.039 0.064 0.784 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.009 8.116 97.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.001 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.036
Threonine (g) 0.002 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.004 0.048
Isoleucine (g) 0.002 n/a 0.001 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.036
Leucine (g) 0.004 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.007 0.084
Lysine (g) 0.006 n/a 0.001 0.002 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.009 0.108
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.002 n/a 0.002 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.005 0.06
Tyrosine (g) 0.002 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.036
Valine (g) 0.002 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.004 0.048
Arginine (g) 0.002 n/a 0.005 0.004 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.011 0.132
Histidine (g) 0.002 n/a 0.001 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 0.036
Alanine (g) 0.002 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.004 0.048
Aspartic acid (g) 0.009 n/a 0.001 0.004 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.015 0.18
Glutamic acid (g) 0.006 n/a 0.002 0.011 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.019 0.228
Glycine (g) 0.004 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.006 0.072
Proline (g) 0.002 n/a 0.003 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.006 0.072
Serine (g) 0.004 n/a 0.001 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.002 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.156
Phytosterols (mg) n/a 0.107 n/a 0.619 n/a n/a n/a 0.0 0.014 n/a n/a n/a 0.74 8.88
Monounsaturated Fat (g) 0.008 0.001 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Polyunsaturated (g) 0.006 0.003 0.001 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
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