Orange Glazed Nuts Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		sugar
22.22g 		orange peel
0.11g 		orange juice
13.78g 		pecan
11.66g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 1.07 1.17 10.53
Total Fat (g) 0.0 0.0 0.03 8.39 8.42 75.78
Carbohydrates (g) 22.22 0.02 1.43 1.62 25.28 227.52
Ash (g) 0.0 n/a 0.06 0.17 0.23 2.07
Calories (kcal) 86.0 0.052 6.2 80.571 172.823 1555.407
Starch (g) n/a n/a n/a 0.05 0.05 0.45
Sucrose (g) n/a n/a n/a 0.45 0.45 4.05
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.09 12.17 0.41 12.67 114.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.2 0.0 1.16 0.46 23.83 214.47
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1.2 10.8
Calcium (mg) 0.222 0.149 1.516 8.162 10.049 90.441
Iron (mg) 0.0 0.0 0.03 0.29 0.33 2.97
Magnesium (mg) 0.0 0.017 1.516 14.109 15.641 140.769
Phosphorus (mg) 0.0 0.013 2.342 32.298 34.654 311.886
Potassium (mg) 0.444 0.178 27.556 47.806 75.984 683.856
Sodium (mg) 0.0 0.007 0.138 0.0 0.144 1.296
Zinc (mg) 0.0 0.0 0.01 0.53 0.54 4.86
Copper (mg) 0.0 0.0 0.006 0.14 0.146 1.314
Manganese (mg) 0.0 n/a 0.001 0.525 0.526 4.734
Selenium (mcg) 0.1 0.0 0.0 0.4 0.6 5.4
Vitamin A, IU (IU) 0.0 n/a 27.556 6.53 34.085 306.765
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.003 1.378 0.35 1.731 15.579
Beta Carotene (mcg) 0.0 0.008 4.547 3.381 7.936 71.424
Vitamin E (mg) 0.0 0.0 0.01 0.16 0.17 1.53
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.02 15.844 1.982 17.847 160.623
Tocopherol, beta (mg) n/a n/a n/a 0.05 0.05 0.45
Tocopherol, gamma (mg) n/a n/a n/a 2.85 2.85 25.65
Tocopherol, delta (mg) n/a n/a n/a 0.05 0.05 0.45
Vitamin C (mg) 0.0 0.1 6.9 0.1 7.2 64.8
Thiamin (mg) 0.0 0.0 0.012 0.077 0.089 0.801
Riboflavin (mg) 0.004 0.0 0.004 0.015 0.024 0.216
Niacin (mg) 0.0 0.0 0.055 0.136 0.192 1.728
Pantothenic acid (mg) 0.0 n/a 0.026 0.1 0.126 1.134
Vitamin B-6 (mg) 0.0 0.0 0.006 0.024 0.03 0.27
Folate (mcg) 0.0 0.014 4.133 2.565 6.713 60.417
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.9 4.7 5.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.01 0.01 0.09
Threonine (g) n/a n/a 0.001 0.036 0.038 0.342
Isoleucine (g) n/a n/a 0.001 0.04 0.041 0.369
Leucine (g) n/a n/a 0.001 0.07 0.071 0.639
Lysine (g) n/a n/a 0.001 0.034 0.035 0.315
Methionine (g) n/a n/a 0.0 0.021 0.021 0.189
Cystine (g) n/a n/a 0.001 0.017 0.019 0.171
Phenylalanine (g) n/a n/a 0.001 0.05 0.052 0.468
Tyrosine (g) n/a n/a 0.0 0.026 0.026 0.234
Valine (g) n/a n/a 0.001 0.048 0.049 0.441
Arginine (g) n/a n/a 0.007 0.138 0.144 1.296
Histidine (g) n/a n/a 0.0 0.03 0.03 0.27
Alanine (g) n/a n/a 0.003 0.047 0.049 0.441
Aspartic acid (g) n/a n/a 0.011 0.108 0.119 1.071
Glutamic acid (g) n/a n/a 0.004 0.213 0.218 1.962
Glycine (g) n/a n/a 0.001 0.052 0.054 0.486
Proline (g) n/a n/a 0.006 0.042 0.047 0.423
Serine (g) n/a n/a 0.001 0.055 0.056 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.721 0.723 6.507
Phytosterols (mg) n/a n/a n/a 11.893 11.893 107.037
Monounsaturated Fat (g) 0.0 0.0 0.006 4.757 4.763 42.867
Polyunsaturated (g) 0.0 0.0 0.006 2.52 2.525 22.725
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