Naan Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	mozzarella 44.8g	parmesan cheese 5.0g	oregano 0.25g	peppers 19.52g	peppers 19.52g	olives 0.14g	onion 2.88g	Total Per Serving	Total for Recipe
Protein (g)	9.93	1.92	0.03	0.17	0.17	0.0	0.05	12.27	61.35
Total Fat (g)	10.01	1.43	0.03	0.03	0.03	0.02	0.01	11.56	57.8
Carbohydrates (g)	0.98	0.2	0.16	0.91	0.91	0.01	0.21	3.37	16.85
Ash (g)	1.47	0.4	0.02	0.08	0.08	n/a	0.02	2.08	10.4
Calories (kcal)	134.4	21.55	0.765	3.903	3.903	0.203	0.922	165.646	828.23
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.01	0.0	0.02	0.02	n/a	n/a	0.07	0.35
Glucose (dextrose) (g)	0.25	0.01	0.0	0.23	0.23	n/a	n/a	0.72	3.6
Fructose (g)	0.07	0.01	0.0	0.22	0.22	n/a	n/a	0.51	2.55
Lactose (g)	0.03	0.01	0.0	0.0	0.0	n/a	n/a	0.04	0.2
Maltose (g)	0.04	0.01	0.0	0.0	0.0	n/a	n/a	0.04	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.4	1.04	0.02	18.32	18.32	0.11	2.59	62.8	314.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.46	0.05	0.01	0.47	0.47	0.0	0.07	1.52	7.6
Galactose (g)	0.07	0.01	0.0	0.0	0.0	n/a	n/a	0.08	0.4
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.3	0.0	0.1	0.9	4.5
Calcium (mg)	226.24	55.45	3.94	1.952	1.952	0.073	2.074	291.68	1458.4
Iron (mg)	0.2	0.05	0.11	0.07	0.07	0.0	0.04	0.53	2.65
Magnesium (mg)	8.96	1.9	0.675	1.952	1.952	0.015	0.576	16.03	80.15
Phosphorus (mg)	158.592	36.45	0.5	3.903	3.903	0.006	1.066	204.42	1022.1
Potassium (mg)	34.048	6.25	4.173	34.153	34.153	0.059	7.949	120.784	603.92
Sodium (mg)	280.896	76.45	0.038	0.585	0.585	2.178	0.461	361.194	1805.97
Zinc (mg)	1.31	0.19	0.01	0.03	0.03	0.0	0.01	1.57	7.85
Copper (mg)	0.004	0.012	0.002	0.014	0.014	0.0	0.002	0.049	0.245
Manganese (mg)	0.013	0.005	0.012	0.023	0.023	n/a	0.005	0.081	0.405
Selenium (mcg)	7.6	0.9	0.0	0.0	0.0	0.0	0.0	8.5	42.5
Vitamin A, IU (IU)	302.848	22.1	17.258	72.209	72.209	n/a	28.714	515.338	2576.69
Retinol (mcg)	77.952	5.85	0.0	0.0	0.0	0.0	0.0	83.802	419.01
Vitamin A, RAE (mcg_RAE)	80.192	6.0	0.863	3.513	3.513	0.028	1.44	95.548	477.74
Beta Carotene (mcg)	25.536	1.55	10.28	40.593	40.593	0.323	17.222	136.098	680.49
Vitamin E (mg)	0.09	0.01	0.05	0.07	0.07	0.01	0.02	0.31	1.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.155	66.55	66.55	0.714	32.746	168.714	843.57
Tocopherol, beta (mg)	n/a	n/a	0.03	0.0	0.0	n/a	n/a	0.03	0.15
Tocopherol, gamma (mg)	n/a	n/a	0.05	0.0	0.0	n/a	n/a	0.05	0.25
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.05
Vitamin C (mg)	0.0	0.0	0.1	15.7	15.7	0.0	0.5	32.0	160.0
Thiamin (mg)	0.013	0.002	0.001	0.012	0.012	0.0	0.002	0.041	0.205
Riboflavin (mg)	0.125	0.025	0.001	0.006	0.006	0.0	0.002	0.165	0.825
Niacin (mg)	0.045	0.006	0.016	0.094	0.094	0.0	0.015	0.269	1.345
Pantothenic acid (mg)	0.063	0.017	n/a	0.02	0.02	n/a	0.002	0.121	0.605
Vitamin B-6 (mg)	0.018	0.003	0.003	0.043	0.043	0.0	0.002	0.111	0.555
Folate (mcg)	3.136	0.5	0.685	1.952	1.952	0.004	1.843	10.072	50.36
Vitamin B-12 (mcg)	1.02	0.11	0.0	0.0	0.0	0.0	0.0	1.13	5.65
Choline (mg)	6.9	0.8	0.1	1.1	1.1	0.0	0.2	10.1	50.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.233	0.026	n/a	0.002	0.002	n/a	0.001	0.263	1.315
Threonine (g)	0.439	0.073	n/a	0.008	0.008	n/a	0.002	0.53	2.65
Isoleucine (g)	0.511	0.099	n/a	0.004	0.004	n/a	0.002	0.619	3.095
Leucine (g)	0.82	0.186	n/a	0.008	0.008	n/a	0.003	1.025	5.125
Lysine (g)	0.435	0.149	n/a	0.008	0.008	n/a	0.003	0.602	3.01
Methionine (g)	0.233	0.051	n/a	0.002	0.002	n/a	0.001	0.288	1.44
Cystine (g)	0.054	0.006	n/a	0.002	0.002	n/a	n/a	0.064	0.32
Phenylalanine (g)	0.452	0.104	n/a	0.018	0.018	n/a	0.002	0.593	2.965
Tyrosine (g)	0.466	0.117	n/a	0.002	0.002	n/a	0.001	0.588	2.94
Valine (g)	0.591	0.126	n/a	0.008	0.008	n/a	0.002	0.735	3.675
Arginine (g)	0.233	0.079	n/a	0.006	0.006	n/a	0.004	0.327	1.635
Histidine (g)	0.233	0.055	n/a	0.002	0.002	n/a	0.001	0.292	1.46
Alanine (g)	0.318	0.058	n/a	0.008	0.008	n/a	0.002	0.394	1.97
Aspartic acid (g)	0.73	0.134	n/a	0.041	0.041	n/a	0.005	0.951	4.755
Glutamic acid (g)	1.998	0.435	n/a	0.037	0.037	n/a	0.011	2.518	12.59
Glycine (g)	0.233	0.038	n/a	0.006	0.006	n/a	0.003	0.285	1.425
Proline (g)	1.053	0.231	n/a	0.004	0.004	n/a	0.003	1.295	6.475
Serine (g)	0.332	0.115	n/a	0.01	0.01	n/a	0.002	0.468	2.34
Cholesterol (mg)	35.392	4.4	0.0	0.0	0.0	0.0	0.0	39.792	198.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.891	0.865	0.007	0.012	0.012	0.003	0.001	6.79	33.95
Phytosterols (mg)	n/a	n/a	0.508	1.756	1.756	n/a	n/a	4.02	20.1
Monounsaturated Fat (g)	2.943	0.419	0.002	0.002	0.002	0.016	0.001	3.385	16.925
Polyunsaturated (g)	0.345	0.059	0.013	0.012	0.012	0.002	0.002	0.444	2.22