My Favorite Chicken Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 oignons, peeled, halved, and cut into thin half-moons
1 of each, red, orange, and yellow peppers core and seeds removed, cut into strips
8 soft flour tortillas
Salt and pepper to taste
Sour cream
Canned corn niblets, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
23.08g 		oregano
0.25g 		cumin
0.53g 		salt
0.75g 		sugar
0.53g 		garlic
1.31g 		lemon juice
7.74g 		olive oil
13.7g 		flour tortillas
0.0g 		pepper
0.0g 		salt
0.0g 		cheddar
7.0g 		cream
0.0g 		avocado
25.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 0.03 0.09 0.0 0.0 0.08 0.03 0.0 n/a n/a n/a 1.74 n/a 0.5 7.8 31.2
Total Fat (g) 0.29 0.03 0.12 0.0 0.0 0.01 0.0 13.7 n/a n/a n/a 2.32 n/a 3.67 20.11 80.44
Carbohydrates (g) 0.0 0.16 0.23 0.0 0.52 0.43 0.67 0.0 n/a n/a n/a 0.09 n/a 2.13 4.24 16.96
Ash (g) 0.24 0.02 0.04 0.75 0.0 0.02 0.02 0.0 n/a n/a n/a 0.28 n/a n/a 1.36 5.44
Calories (kcal) 25.383 0.765 1.969 0.0 2.032 1.944 1.934 121.064 n/a n/a n/a 28.21 n/a 40.0 223.3 893.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 17.25 0.02 0.04 0.0 0.0 0.76 7.02 0.0 n/a n/a n/a 2.57 n/a 18.31 45.98 183.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.52 0.01 0.19 0.0 n/a n/a n/a 0.04 n/a 0.17 0.95 3.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 1.7 1.9 7.6
Calcium (mg) 2.538 3.94 4.888 0.18 0.005 2.362 0.541 0.137 n/a n/a n/a 50.47 n/a 3.0 68.062 272.248
Iron (mg) 0.17 0.11 0.35 0.0 0.0 0.02 0.0 0.08 n/a n/a n/a 0.05 n/a 0.14 0.91 3.64
Magnesium (mg) 6.461 0.675 1.922 0.008 0.0 0.326 0.464 0.0 n/a n/a n/a 1.96 n/a 7.25 19.065 76.26
Phosphorus (mg) 45.227 0.5 2.62 0.0 0.0 1.997 0.464 0.0 n/a n/a n/a 35.84 n/a 13.0 99.648 398.592
Potassium (mg) 58.841 4.173 9.387 0.06 0.011 5.233 9.591 0.137 n/a n/a n/a 6.86 n/a 121.25 215.543 862.172
Sodium (mg) 14.999 0.038 0.882 290.685 0.0 0.222 0.077 0.274 n/a n/a n/a 43.47 n/a 1.75 352.396 1409.584
Zinc (mg) 0.18 0.01 0.03 0.0 0.0 0.02 0.0 0.0 n/a n/a n/a 0.22 n/a 0.16 0.62 2.48
Copper (mg) 0.009 0.002 0.005 0.0 0.0 0.004 0.002 0.0 n/a n/a n/a 0.002 n/a 0.048 0.072 0.288
Manganese (mg) 0.005 0.012 0.017 0.001 0.0 0.022 0.001 0.0 n/a n/a n/a 0.001 n/a n/a 0.058 0.232
Selenium (mcg) 4.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 1.0 n/a 0.1 5.4 21.6
Vitamin A, IU (IU) 4.846 17.258 6.668 0.0 0.0 0.117 1.547 0.0 n/a n/a n/a 70.14 n/a n/a 100.575 402.3
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 18.06 n/a 0.0 19.445 77.78
Vitamin A, RAE (mcg_RAE) 1.385 0.863 0.336 0.0 0.0 0.0 0.077 0.0 n/a n/a n/a 18.55 n/a 1.75 22.96 91.84
Beta Carotene (mcg) 0.0 10.28 4.001 0.0 0.0 0.065 0.232 0.0 n/a n/a n/a 5.95 n/a 15.5 36.028 144.112
Vitamin E (mg) 0.03 0.05 0.02 0.0 0.0 0.0 0.01 1.97 n/a n/a n/a 0.02 n/a 0.52 2.61 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.84 n/a n/a 0.84 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.155 2.352 0.0 0.0 0.209 0.696 0.0 n/a n/a n/a 0.0 n/a 67.75 73.162 292.648
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.01 0.05 n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 0.1 0.0 0.0 0.0 0.4 3.6 0.0 n/a n/a n/a 0.0 n/a 2.5 6.9 27.6
Thiamin (mg) 0.016 0.001 0.003 0.0 0.0 0.003 0.002 0.0 n/a n/a n/a 0.002 n/a 0.018 0.045 0.18
Riboflavin (mg) 0.021 0.001 0.002 0.0 0.0 0.001 0.001 0.0 n/a n/a n/a 0.027 n/a 0.033 0.085 0.34
Niacin (mg) 2.582 0.016 0.024 0.0 0.0 0.009 0.008 0.0 n/a n/a n/a 0.006 n/a 0.435 3.079 12.316
Pantothenic acid (mg) 0.189 n/a n/a 0.0 0.0 0.008 0.008 0.0 n/a n/a n/a 0.029 n/a n/a 0.233 0.932
Vitamin B-6 (mg) 0.127 0.003 0.002 0.0 0.0 0.016 0.004 0.0 n/a n/a n/a 0.005 n/a 0.065 0.222 0.888
Folate (mcg) 0.923 0.685 0.053 0.0 0.0 0.039 1.006 0.0 n/a n/a n/a 1.26 n/a 20.25 24.215 96.86
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.06 n/a 0.0 0.15 0.6
Choline (mg) 16.9 0.1 0.1 0.0 0.0 0.3 0.4 0.0 n/a n/a n/a 1.2 n/a 3.6 22.6 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.022 n/a n/a 0.086 0.344
Threonine (g) 0.226 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a n/a 0.062 n/a n/a 0.291 1.164
Isoleucine (g) 0.282 n/a n/a 0.0 n/a 0.003 n/a 0.0 n/a n/a n/a 0.109 n/a n/a 0.393 1.572
Leucine (g) 0.399 n/a n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a n/a 0.167 n/a n/a 0.571 2.284
Lysine (g) 0.452 n/a n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a n/a 0.145 n/a n/a 0.601 2.404
Methionine (g) 0.148 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.046 n/a n/a 0.194 0.776
Cystine (g) 0.069 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.009 n/a n/a 0.079 0.316
Phenylalanine (g) 0.212 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a n/a 0.092 n/a n/a 0.306 1.224
Tyrosine (g) 0.18 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.084 n/a n/a 0.265 1.06
Valine (g) 0.265 n/a n/a 0.0 n/a 0.004 n/a 0.0 n/a n/a n/a 0.116 n/a n/a 0.385 1.54
Arginine (g) 0.321 n/a n/a 0.0 n/a 0.008 n/a 0.0 n/a n/a n/a 0.066 n/a n/a 0.395 1.58
Histidine (g) 0.166 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.061 n/a n/a 0.228 0.912
Alanine (g) 0.291 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a n/a 0.049 n/a n/a 0.341 1.364
Aspartic acid (g) 0.475 n/a n/a 0.0 n/a 0.006 n/a 0.0 n/a n/a n/a 0.112 n/a n/a 0.594 2.376
Glutamic acid (g) 0.798 n/a n/a 0.0 n/a 0.011 n/a 0.0 n/a n/a n/a 0.426 n/a n/a 1.235 4.94
Glycine (g) 0.261 n/a n/a 0.0 n/a 0.003 n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.293 1.172
Proline (g) 0.219 n/a n/a 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.197 n/a n/a 0.417 1.668
Serine (g) 0.182 n/a n/a 0.0 n/a 0.002 n/a 0.0 n/a n/a n/a 0.102 n/a n/a 0.287 1.148
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.35 n/a 0.0 20.734 82.936
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.076 0.007 0.008 0.0 0.0 0.001 0.0 1.891 n/a n/a n/a 1.476 n/a 0.533 3.992 15.968
Phytosterols (mg) n/a 0.508 0.357 0.0 n/a n/a n/a 30.266 n/a n/a n/a n/a n/a n/a 31.13 124.52
Monounsaturated Fat (g) 0.069 0.002 0.074 0.0 0.0 0.0 0.0 9.992 n/a n/a n/a 0.657 n/a 2.45 13.244 52.976
Polyunsaturated (g) 0.065 0.013 0.017 0.0 0.0 0.003 0.0 1.441 n/a n/a n/a 0.066 n/a 0.455 2.06 8.24
Advertisement