Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 chocolate cookie crust (Keebler's or other), or graham cracker crust
or go to links for homemade
optional: hot fudge sauce, Nutella, Hershey's Chocolate Sauce, chopped milk chocolate added to crust.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		smooth
14.79g 		sugar
15.0g 		whip
42.53g 		Total Per Serving Total for Recipe
Protein (g) 1.68 3.83 0.0 1.28 6.79 54.32
Total Fat (g) 9.71 5.03 0.02 5.57 20.32 162.56
Carbohydrates (g) 1.15 5.27 14.94 10.04 31.4 251.2
Ash (g) 0.37 0.48 0.0 0.26 1.11 8.88
Calories (kcal) 96.957 76.889 58.35 95.256 327.452 2619.616
Starch (g) 0.1 n/a 0.25 n/a 0.35 2.8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.91 n/a n/a n/a 0.91 7.28
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 0.18 0.05 25.39 41.04 328.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 1.37 14.69 10.04 27.0 216.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 6.4
Calcium (mg) 27.783 5.175 0.15 30.193 63.301 506.408
Iron (mg) 0.11 0.28 0.0 0.04 0.43 3.44
Magnesium (mg) 2.552 25.137 0.0 2.977 30.665 245.32
Phosphorus (mg) 30.051 54.561 0.0 31.469 116.081 928.648
Potassium (mg) 39.123 98.92 0.3 42.95 181.293 1450.344
Sodium (mg) 91.004 79.846 0.15 30.618 201.617 1612.936
Zinc (mg) 0.14 0.41 0.0 0.04 0.6 4.8
Copper (mg) 0.006 0.086 0.0 0.004 0.096 0.768
Manganese (mg) 0.003 0.219 0.0 n/a 0.222 1.776
Selenium (mcg) 0.7 1.1 0.1 1.0 2.9 23.2
Vitamin A, IU (IU) 358.628 0.0 0.0 31.469 390.096 3120.768
Retinol (mcg) 101.777 0.0 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 102.627 0.0 0.0 1.701 104.328 834.624
Beta Carotene (mcg) 11.624 0.0 0.0 19.136 30.76 246.08
Vitamin E (mg) 0.18 1.34 0.0 0.21 1.73 13.84
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.04 0.0 0.009 0.054 0.432
Riboflavin (mg) 0.037 0.009 0.003 0.038 0.087 0.696
Niacin (mg) 0.043 2.159 0.0 0.043 2.244 17.952
Pantothenic acid (mg) 0.162 0.158 0.0 n/a 0.32 2.56
Vitamin B-6 (mg) 0.011 0.046 0.0 0.009 0.066 0.528
Folate (mcg) 3.119 8.872 0.0 1.276 13.266 106.128
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.09 0.16 1.28
Choline (mg) 7.7 9.4 0.0 0.0 17.1 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a n/a 0.02 0.16
Threonine (g) 0.065 n/a n/a n/a 0.065 0.52
Isoleucine (g) 0.091 n/a n/a n/a 0.091 0.728
Leucine (g) 0.187 n/a n/a n/a 0.187 1.496
Lysine (g) 0.162 n/a n/a n/a 0.162 1.296
Methionine (g) 0.054 n/a n/a n/a 0.054 0.432
Cystine (g) 0.011 n/a n/a n/a 0.011 0.088
Phenylalanine (g) 0.082 n/a n/a n/a 0.082 0.656
Tyrosine (g) 0.085 n/a n/a n/a 0.085 0.68
Valine (g) 0.113 n/a n/a n/a 0.113 0.904
Arginine (g) 0.068 n/a n/a n/a 0.068 0.544
Histidine (g) 0.051 n/a n/a n/a 0.051 0.408
Alanine (g) 0.051 n/a n/a n/a 0.051 0.408
Aspartic acid (g) 0.145 n/a n/a n/a 0.145 1.16
Glutamic acid (g) 0.369 n/a n/a n/a 0.369 2.952
Glycine (g) 0.04 n/a n/a n/a 0.04 0.32
Proline (g) 0.19 n/a n/a n/a 0.19 1.52
Serine (g) 0.105 n/a n/a n/a 0.105 0.84
Cholesterol (mg) 31.185 0.0 0.0 0.851 32.036 256.288
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.852 0.003 4.793 11.116 88.928
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 2.389 0.005 0.357 5.195 41.56
Polyunsaturated (g) 0.408 1.357 0.008 0.115 1.888 15.104
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