Mike's Italian Sausage Sandwich Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 10.65g	onion 33.75g	pepper 24.4g	garlic garlic 1.31g	rolls 57.0g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.37	0.21	0.08	5.64	6.4	25.6
Total Fat (g)	8.64	0.03	0.04	0.01	2.45	11.17	44.68
Carbohydrates (g)	0.01	3.15	1.13	0.43	30.04	34.76	139.04
Ash (g)	0.22	0.12	0.1	0.02	1.14	1.61	6.44
Calories (kcal)	76.361	13.5	4.879	1.944	167.01	263.694	1054.776
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	0.03	n/a	n/a	0.36	1.44
Glucose (dextrose) (g)	n/a	0.66	0.28	n/a	n/a	0.95	3.8
Fructose (g)	n/a	0.44	0.27	n/a	n/a	0.71	2.84
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.69	30.07	22.9	0.76	17.67	73.1	292.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.43	0.59	0.01	1.01	3.04	12.16
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.4	0.0	1.3	2.3	9.2
Calcium (mg)	2.556	7.763	2.44	2.362	54.15	69.27	277.08
Iron (mg)	0.0	0.07	0.08	0.02	1.87	2.05	8.2
Magnesium (mg)	0.213	3.375	2.44	0.326	15.39	21.744	86.976
Phosphorus (mg)	2.556	9.788	4.879	1.997	57.0	76.219	304.876
Potassium (mg)	2.556	49.275	42.691	5.233	61.56	161.315	645.26
Sodium (mg)	61.344	1.35	0.732	0.222	310.08	373.728	1494.912
Zinc (mg)	0.01	0.06	0.03	0.02	0.54	0.65	2.6
Copper (mg)	0.0	0.014	0.017	0.004	0.091	0.126	0.504
Manganese (mg)	0.0	0.044	0.029	0.022	0.262	0.357	1.428
Selenium (mcg)	0.1	0.2	0.0	0.2	22.3	22.7	90.8
Vitamin A, IU (IU)	266.144	0.675	90.262	0.117	0.0	357.197	1428.788
Retinol (mcg)	71.462	0.0	0.0	0.0	0.0	71.462	285.848
Vitamin A, RAE (mcg_RAE)	72.846	0.0	4.391	0.0	0.0	77.237	308.948
Beta Carotene (mcg)	16.827	0.338	50.742	0.065	0.0	67.971	271.884
Vitamin E (mg)	0.25	0.01	0.09	0.0	0.24	0.58	2.32
Vitamin D (IU)	5.964	n/a	n/a	n/a	n/a	5.964	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.35	83.187	0.209	33.06	117.806	471.224
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.5	19.6	0.4	0.0	22.5	90.0
Thiamin (mg)	0.001	0.017	0.015	0.003	0.274	0.309	1.236
Riboflavin (mg)	0.003	0.01	0.007	0.001	0.194	0.216	0.864
Niacin (mg)	0.004	0.041	0.117	0.009	2.417	2.588	10.352
Pantothenic acid (mg)	0.012	0.041	0.024	0.008	0.234	0.318	1.272
Vitamin B-6 (mg)	0.0	0.041	0.054	0.016	0.023	0.133	0.532
Folate (mcg)	0.32	6.413	2.44	0.039	54.15	63.361	253.444
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.02	0.08
Choline (mg)	2.0	2.1	1.3	0.3	8.3	14.0	56.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	45.6	45.6	182.4
Tryptophan (g)	0.001	0.003	0.002	0.001	0.068	0.076	0.304
Threonine (g)	0.004	0.007	0.01	0.002	0.165	0.188	0.752
Isoleucine (g)	0.005	0.003	0.005	0.003	0.217	0.233	0.932
Leucine (g)	0.009	0.01	0.01	0.004	0.393	0.426	1.704
Lysine (g)	0.007	0.014	0.01	0.004	0.137	0.171	0.684
Methionine (g)	0.002	0.0	0.002	0.001	0.103	0.108	0.432
Cystine (g)	0.001	0.0	0.002	0.001	0.125	0.13	0.52
Phenylalanine (g)	0.004	0.01	0.022	0.002	0.279	0.318	1.272
Tyrosine (g)	0.004	0.003	0.002	0.001	0.16	0.171	0.684
Valine (g)	0.006	0.007	0.01	0.004	0.245	0.272	1.088
Arginine (g)	0.003	0.034	0.007	0.008	0.205	0.258	1.032
Histidine (g)	0.002	0.003	0.002	0.001	0.12	0.129	0.516
Alanine (g)	0.003	0.007	0.01	0.002	0.188	0.209	0.836
Aspartic acid (g)	0.006	0.03	0.051	0.006	0.257	0.351	1.404
Glutamic acid (g)	0.019	0.088	0.046	0.011	1.887	2.051	8.204
Glycine (g)	0.002	0.01	0.007	0.003	0.2	0.222	0.888
Proline (g)	0.009	0.003	0.005	0.001	0.633	0.651	2.604
Serine (g)	0.005	0.007	0.012	0.002	0.274	0.3	1.2
Cholesterol (mg)	22.898	0.0	0.0	0.0	0.0	22.898	91.592
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.471	0.014	0.015	0.001	0.348	5.848	23.392
Phytosterols (mg)	n/a	5.063	2.196	n/a	n/a	7.258	29.032
Monounsaturated Fat (g)	2.239	0.003	0.002	0.0	0.644	2.889	11.556
Polyunsaturated (g)	0.324	0.007	0.015	0.003	0.98	1.329	5.316