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Methi puri Recipe

by Shanthi Muthuvel
Methi puri
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Ingredients

  • 1 cup - Wheat Flour
  • 3 tbsp - Semolina (Sooji /Rava)
  • 1/3 cup - Fresh fenugreek leaves / vendhaya keerai (chopped)
  • 2 tsp – Sesame seeds
  • 1/2 tsp - Red Chilli Powder
  • 1/3 tsp - Turmeric Powder
  • 3 tbsp – Oil for kneading
  • Oil for deep frying
  • Salt to taste Preparation method:

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 217g
Calories 766  
Calories from Fat 47 6%
Total Fat 5.64g 7%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 691mg 20%
Total Carbs 153.92g 41%
Dietary Fiber 19.8g 66%
Sugars 0.45g 0%
Protein 30.72g 49%
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