Melt-In-Your-Mouth Egg Nog Pound Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon all 6 flavorings used in cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		shortening
8.54g 		eggs
20.53g 		sugar
50.0g 		milk
30.75g 		cake flour
34.25g 		coconut
0.07g 		almond
0.07g 		lemon
0.2g 		butternut
0.06g 		rum flavorings
0.35g 		vanilla
0.35g 		sugar
16.67g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.58 0.0 2.09 2.81 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 7.68 92.16
Total Fat (g) 15.28 8.54 2.04 0.0 2.32 0.29 0.02 0.03 0.0 0.03 0.0 0.0 0.0 0.0 28.57 342.84
Carbohydrates (g) 0.01 0.0 0.16 49.99 3.09 26.73 0.01 0.01 0.02 0.01 0.04 0.04 16.66 0.0 96.77 1161.24
Ash (g) 0.4 0.0 0.18 0.0 0.48 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 1.2 14.4
Calories (kcal) 135.035 75.508 29.363 193.5 41.205 123.985 0.256 0.379 0.057 0.344 1.008 1.008 64.5 0.0 666.149 7993.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 2.4
Water (g) 2.99 0.0 15.57 0.02 22.77 4.28 0.03 0.0 0.17 0.0 0.18 0.18 0.01 9.87 56.08 672.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.16 49.96 3.09 0.11 0.0 0.0 0.0 n/a 0.04 0.04 16.65 0.0 70.07 840.84
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 4.52 0.0 10.883 0.5 80.258 4.795 0.01 0.174 0.051 0.03 0.039 0.039 0.167 0.296 101.76 1221.12
Iron (mg) 0.0 0.0 0.38 0.01 0.06 2.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.96 35.52
Magnesium (mg) 0.377 0.0 2.464 0.0 7.38 5.48 0.023 0.177 0.016 0.133 0.042 0.042 0.0 0.099 16.232 194.784
Phosphorus (mg) 4.52 0.0 39.219 0.0 62.423 29.113 0.082 0.319 0.031 0.251 0.021 0.021 0.0 0.0 135.999 1631.988
Potassium (mg) 4.52 0.0 27.515 1.0 93.173 35.963 0.258 0.465 0.269 0.237 0.518 0.518 0.333 0.0 164.768 1977.216
Sodium (mg) 108.48 0.0 28.747 0.0 32.595 0.685 0.014 0.001 0.004 0.001 0.032 0.032 0.0 0.395 170.984 2051.808
Zinc (mg) 0.02 0.0 0.23 0.0 0.24 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Copper (mg) 0.0 0.0 0.021 0.0 0.006 0.048 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.077 0.924
Manganese (mg) 0.0 n/a 0.008 0.0 0.003 0.216 0.001 0.002 0.0 0.004 0.001 0.001 0.0 0.0 0.235 2.82
Selenium (mcg) 0.2 0.0 6.5 0.3 0.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 9.5 114.0
Vitamin A, IU (IU) 470.645 0.0 99.997 0.0 71.648 0.0 0.0 0.001 0.043 0.07 0.0 0.0 0.0 0.0 642.403 7708.836
Retinol (mcg) 126.372 0.0 28.541 0.0 19.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.593 2095.116
Vitamin A, RAE (mcg_RAE) 128.82 0.0 28.747 0.0 19.988 0.0 0.0 0.0 0.002 0.003 0.0 0.0 0.0 0.0 177.559 2130.708
Beta Carotene (mcg) 29.757 0.0 2.053 0.0 3.69 0.0 0.0 0.001 0.006 n/a 0.0 0.0 0.0 0.0 35.507 426.084
Vitamin E (mg) 0.44 0.07 0.2 0.0 0.04 0.01 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.77 9.24
Vitamin D (IU) 10.547 n/a 7.187 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 17.733 212.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.965 0.0 0.0 1.028 0.0 0.001 0.021 n/a 0.0 0.0 0.0 0.0 69.015 828.18
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 2.51 0.1 n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.65 31.8
Tocopherol, delta (mg) 0.0 1.42 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.002 0.0 0.014 0.0 0.015 0.305 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.337 4.044
Riboflavin (mg) 0.006 0.0 0.099 0.01 0.098 0.147 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.365 4.38
Niacin (mg) 0.008 0.0 0.014 0.0 0.058 2.326 0.0 0.002 0.0 0.001 0.002 0.002 0.0 0.0 2.412 28.944
Pantothenic acid (mg) 0.021 0.0 0.296 0.0 0.197 0.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.672 8.064
Vitamin B-6 (mg) 0.0 0.0 0.029 0.0 0.015 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.055 0.66
Folate (mcg) 0.565 0.0 9.651 0.0 2.46 63.705 0.019 0.033 0.021 0.037 0.0 0.0 0.0 0.0 76.491 917.892
Vitamin B-12 (mcg) 0.03 0.0 0.26 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 3.5 n/a 51.6 0.0 9.8 3.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 68.5 822.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 47.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.265 567.18
Tryptophan (g) 0.002 0.0 0.035 n/a 0.031 0.041 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.109 1.308
Threonine (g) 0.008 0.0 0.115 n/a 0.095 0.079 0.0 0.0 n/a 0.001 n/a n/a n/a n/a 0.298 3.576
Isoleucine (g) 0.009 0.0 0.138 n/a 0.126 0.106 0.0 0.0 n/a 0.001 n/a n/a n/a n/a 0.38 4.56
Leucine (g) 0.015 0.0 0.224 n/a 0.206 0.192 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.639 7.668
Lysine (g) 0.013 0.0 0.187 n/a 0.166 0.099 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.466 5.592
Methionine (g) 0.004 0.0 0.078 n/a 0.052 0.048 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.183 2.196
Cystine (g) 0.002 0.0 0.055 n/a 0.018 0.062 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.138 1.656
Phenylalanine (g) 0.008 0.0 0.14 n/a 0.101 0.134 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.384 4.608
Tyrosine (g) 0.008 0.0 0.103 n/a 0.101 0.079 0.0 0.0 n/a 0.001 n/a n/a n/a n/a 0.291 3.492
Valine (g) 0.011 0.0 0.177 n/a 0.141 0.123 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.454 5.448
Arginine (g) 0.006 0.0 0.168 n/a 0.077 0.106 0.0 0.002 n/a 0.003 n/a n/a n/a n/a 0.362 4.344
Histidine (g) 0.004 0.0 0.064 n/a 0.058 0.058 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.185 2.22
Alanine (g) 0.006 0.0 0.152 n/a 0.074 0.086 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.319 3.828
Aspartic acid (g) 0.011 0.0 0.273 n/a 0.16 0.116 0.0 0.002 n/a 0.002 n/a n/a n/a n/a 0.565 6.78
Glutamic acid (g) 0.034 0.0 0.345 n/a 0.44 0.928 0.001 0.004 n/a 0.003 n/a n/a n/a n/a 1.755 21.06
Glycine (g) 0.004 0.0 0.088 n/a 0.043 0.096 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.233 2.796
Proline (g) 0.015 0.0 0.105 n/a 0.203 0.312 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.636 7.632
Serine (g) 0.009 0.0 0.199 n/a 0.114 0.147 0.0 0.001 n/a 0.001 n/a n/a n/a n/a 0.471 5.652
Cholesterol (mg) 40.492 0.0 86.856 0.0 8.918 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.265 1635.18
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 9.675 1.985 0.637 0.0 1.411 0.045 0.021 0.002 0.0 0.001 0.0 0.0 0.0 0.0 13.777 165.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.034 n/a n/a n/a n/a n/a n/a n/a 0.034 0.408
Monounsaturated Fat (g) 3.959 5.503 0.782 0.0 0.72 0.024 0.001 0.02 0.0 0.006 0.0 0.0 0.0 0.0 11.015 132.18
Polyunsaturated (g) 0.573 0.595 0.279 0.0 0.077 0.13 0.0 0.008 0.0 0.024 0.0 0.0 0.0 0.0 1.687 20.244
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