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Maple Cornmeal Muffins Recipe

Name: Maple Cornmeal Muffins
Ingredients: 1 1/2 c. Self rising flour; 1/2 c. Yellow cornmeal; 1 x Egg, beaten; 1 c. Lowfat milk; 1/4 c. Veg. oil; 1/4 c. Maple syrup

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.26 view details

1 1/2 c. Self rising flour
1/2 c. Yellow cornmeal
1 x Egg, beaten
1 c. Lowfat milk
1/4 c. Veg. oil
1/4 c. Maple syrup

Directions

Stir together flour and cornmeal. Make a well in center. Combine egg, lowfat milk, oil and syrup; add in all at once to dry ingredients. Stir just till moistened. Grease muffin c.; fill 2/3 full. Bake in 400 oven for 20-25 min. Serve hot.
Makes 16 muffins.

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Amount Per Serving	%DV
Serving Size 57g
Recipe makes 12 servings
Calories 151
Calories from Fat 48	32%
Total Fat 5.39g	7%
Saturated Fat 0.62g	2%
Trans Fat 0.12g
Cholesterol 17mg	6%
Sodium 214mg	9%
Potassium 79mg	2%
Total Carbs 22.38g	6%
Dietary Fiber 0.7g	2%
Sugars 5.22g	3%
Protein 3.17g	5%

Maple Cornmeal Muffins Recipe

Ingredients