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Ingredients
- Mango Rum Cooler serves 2 CLICK here for a printable recipe
- 1 c ripe mango chunks, frozen, plus more for garnish
- 2 oz dark rum
- 2 T freshly squeezed lemon juice
- 1 T simple syrup
- 1 1â2 c crushed ice
- mint for garnish
View Full Recipe at Sippity Sup-Serious Fun Food
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 896g | |
| Calories 214 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Potassium 191mg | 5% |
| Total Carbs 21.87g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 18.73g | 12% |
| Protein 0.62g | 1% |
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