Macaroni And Cheese With Tomato Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 29.0g	onion 24.75g	bell pepper 24.4g	water 103.69g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.27	0.21	0.0	3.85	15.4
Total Fat (g)	13.06	0.02	0.04	0.0	13.13	52.52
Carbohydrates (g)	0.19	2.31	1.13	0.0	3.63	14.52
Ash (g)	0.73	0.09	0.1	0.1	1.02	4.08
Calories (kcal)	132.82	9.9	4.879	0.0	147.599	590.396
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	0.03	n/a	0.27	1.08
Glucose (dextrose) (g)	n/a	0.49	0.28	n/a	0.77	3.08
Fructose (g)	n/a	0.32	0.27	n/a	0.59	2.36
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.66	22.05	22.9	103.58	160.2	640.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.59	0.0	1.63	6.52
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.4	0.0	0.8	3.2
Calcium (mg)	1.74	5.693	2.44	3.111	12.983	51.932
Iron (mg)	0.14	0.05	0.08	0.0	0.27	1.08
Magnesium (mg)	3.48	2.475	2.44	1.037	9.431	37.724
Phosphorus (mg)	54.52	7.178	4.879	0.0	66.577	266.308
Potassium (mg)	60.32	36.135	42.691	0.0	139.146	556.584
Sodium (mg)	241.57	0.99	0.732	4.148	247.439	989.756
Zinc (mg)	0.34	0.04	0.03	0.01	0.42	1.68
Copper (mg)	0.02	0.01	0.017	0.01	0.058	0.232
Manganese (mg)	0.006	0.032	0.029	0.0	0.067	0.268
Selenium (mcg)	5.9	0.1	0.0	0.0	6.0	24.0
Vitamin A, IU (IU)	10.73	0.495	90.262	0.0	101.487	405.948
Retinol (mcg)	3.19	0.0	0.0	0.0	3.19	12.76
Vitamin A, RAE (mcg_RAE)	3.19	0.0	4.391	0.0	7.581	30.324
Beta Carotene (mcg)	0.0	0.248	50.742	0.0	50.989	203.956
Vitamin E (mg)	0.08	0.0	0.09	0.0	0.17	0.68
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	83.187	0.0	84.177	336.708
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.0	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	19.6	0.0	21.4	85.6
Thiamin (mg)	0.081	0.012	0.015	0.0	0.108	0.432
Riboflavin (mg)	0.032	0.007	0.007	0.0	0.047	0.188
Niacin (mg)	1.111	0.03	0.117	0.0	1.257	5.028
Pantothenic acid (mg)	0.151	0.03	0.024	0.0	0.205	0.82
Vitamin B-6 (mg)	0.061	0.03	0.054	0.0	0.144	0.576
Folate (mcg)	0.58	4.703	2.44	0.0	7.722	30.888
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.2	0.8
Choline (mg)	13.5	1.5	1.3	0.0	16.4	65.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.002	0.002	n/a	0.034	0.136
Threonine (g)	0.131	0.005	0.01	n/a	0.145	0.58
Isoleucine (g)	0.157	0.002	0.005	n/a	0.164	0.656
Leucine (g)	0.261	0.007	0.01	n/a	0.278	1.112
Lysine (g)	0.278	0.01	0.01	n/a	0.298	1.192
Methionine (g)	0.075	0.0	0.002	n/a	0.078	0.312
Cystine (g)	0.038	0.0	0.002	n/a	0.04	0.16
Phenylalanine (g)	0.133	0.007	0.022	n/a	0.163	0.652
Tyrosine (g)	0.104	0.002	0.002	n/a	0.109	0.436
Valine (g)	0.18	0.005	0.01	n/a	0.195	0.78
Arginine (g)	0.218	0.025	0.007	n/a	0.25	1.0
Histidine (g)	0.128	0.002	0.002	n/a	0.133	0.532
Alanine (g)	0.215	0.005	0.01	n/a	0.229	0.916
Aspartic acid (g)	0.316	0.022	0.051	n/a	0.39	1.56
Glutamic acid (g)	0.496	0.064	0.046	n/a	0.607	2.428
Glycine (g)	0.235	0.007	0.007	n/a	0.25	1.0
Proline (g)	0.186	0.002	0.005	n/a	0.193	0.772
Serine (g)	0.128	0.005	0.012	n/a	0.145	0.58
Cholesterol (mg)	19.72	0.0	0.0	0.0	19.72	78.88
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.347	0.01	0.015	0.0	4.372	17.488
Phytosterols (mg)	n/a	3.713	2.196	n/a	5.908	23.632
Monounsaturated Fat (g)	5.815	0.002	0.002	0.0	5.819	23.276
Polyunsaturated (g)	1.459	0.005	0.015	0.0	1.478	5.912